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Introduction Text "Strong women are not those who succeed the first time. They're the ones who fall time and again, but still keep trying till they succeed." Brenda Hager, Occasion Gallerie from Blue Mountain Arts

1000+ fitness minutes trophies monthly in 2018: Jan, Feb, Mar, Apr, May, June, July, Aug Reduce at least one med in 2018. WOOHOO, off Metformin. Now to get the BP meds down. Lose 15 lbs by Dec 31, 2018

Aim for 10,000+ steps a day Track fitness and food Daily exercise in gym at work Eat mindful of sodium, sugar, fat, carbs to make better choices Slowly revamp my habits for the better

I live in Florida in the Tampa Bay area. I'm a cozy couchsitter bookaholic by nature, so exercise is really important.

I am staff to three cats, married 40+ years to my high school love, mom of two dear daughters who live much too far away. In general, I'm an optimist who chooses to see my glass as full as possible by practicing gratitude and sharing my blessings.

Add a Link "Sable" Clearwater, FL Eastern Standard Time Fitbit Charge 2 "It does not matter how slowly you go as long as you do not stop." Confucius
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