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Introduction Text "Change is not made without inconvenience, even from worse to better." --Richard Hooker "We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment." --Jim Rohn I started this journey in May of 2004. I lost 60 pounds by hardly eating anything at all. After my wedding in June of 2005, I gained back 35 pounds by simply eating food again. That's when I found Sparkpeople. I learned about the proper way to lose weight as well as the right way to live the rest of my life. I've had quite a few ups and downs since joining SP in January of 2007, but I've learned a lot of important things about myself in the process. While I'm still struggling to make permanent changes in my life, I am still here striving to make each day a little better.

I want to be happy with my body. I want to wear clothes that make me feel comfortable and confident. I want to feel sexy on occasion. I will lose 40-50 pounds.

My Range: 1200-1500 My Exercises: step aerobics, tae bo, treadmill, recumbent bike, biking, disc golf, walking in the park, hiking, strength training.

I'm from Chattanooga, TN. I'm a knitter. I'm a total geek. HW: 206 (April 2015) LW: 144 (Jan. 2008) GW: 140

Movies: Sense and Sensibility Pride and Prejudice Bridget Jones' Diary Lord of the Rings Harry Potter TV: Downton Abbey Dark Shadows Star Trek: TNG Star Trek: Voyager Big Bang Theory Dr. Who Torchwood Fringe Ghost Hunters Ghost Adventures Music: Foo Fighters Beck Bjork Tori Amos She & Him Mumford and Sons Florence and the Machine Kings of Leon

Add a Link Rachele from Tennessee "We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment." --Jim Rohn Spring 5% challenge
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