SARAMICHELLE74

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  • v AKJADE
    emoticon to SP and the EE team! This is such an awesome site, and a wonderful team with lots of support. You will find lots of tools and inspirational stories, everything you need to make your journey a success! Again, welcome and good luck! emoticon
    3784 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3784 days ago
  • v WILLOW49
    emoticon to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Good luck on your new healthy journey!

    Willow
    Team Co-Leader
    3785 days ago
  • v JRSWHIMSY
    Hi Sara and welcome to Spark! Well if you don't like diets you've come to the right place! Spark is NOT about dieting! It's about making small lifestyle changes to be healthier. You change what works for you, not what someone tells you you should do. And you do it a little at a time so you can adjust and get used to it. You set yourself up for success! Best of luck :)
    3785 days ago
  • v MYINNERDIVA
    Hello and emoticon to SparkPeople!! This has been one of the best places I've ever been for weight loss, goal setting and support. The people on the site are absolutely FANTASTIC! You won't find anywhere else as positive and supportive.

    My advice to you -

    1. Use the nutrition tracker! It is an invaluable tool to you!
    2. Use your blog to share your day, vent frustrations, ask for advice or just post "fun stuff"! It's a great way to interact with other Sparkers!
    3. Get involved with message boards and teams! My favorite SparkTeam is (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes
    4. Don't be too hard on yourself! If you slip up or have a bad day, remember that it's not about being perfect, it's about learning to live a new LIFE!

    Remember, at SparkPeople, you're never alone! Feel free to visit my SparkPage, add me as a friend or join any of my teams!

    Jessie / ThShrinkingDiva

    emoticon emoticon emoticon
    3785 days ago