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SETAGOAL1
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2011 246lbs
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SETAGOAL1 is a SparkPeople Motivator!
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-The Road Less Traveled-
~ Embrace the 3 M�s! MOTIVATION begins and ends with MO-TION! It takes one step to get started in the direction of my goals! Achieve results by gaining MOMENTUM from each step we take!
~ Change my mindset! I attract what I think! My internal attitude determines my external abilities! Teach my mind to expect personal growth, positive outcomes and lasting success!
~ Develop and maintain consistency! What I gain by starting, following through and persevering during ...
~ Embrace the 3 M�s! MOTIVATION begins and ends with MO-TION! It takes one step to get started in the direction of my goals! Achieve results by gaining MOMENTUM from each step we take!
~ Change my mindset! I attract what I think! My internal attitude determines my external abilities! Teach my mind to expect personal growth, positive outcomes and lasting success!
~ Develop and maintain consistency! What I gain by starting, following through and persevering during the difficult times is a confidence in myself that can never be taken away!
~ I start my week off right! The distance between my dreams and reality is called action! It is through persistence that my goals are achieved!
"I CAN DO IT!!"
Member Since:
3/9/2011
Fitness Minutes:
20,014
My Goals:
I want to be in good of health as I can, for a lady in her late 50's. Listening to my body this is the key to my happiness and good health. I love sparkpeople and my spark friends. I know I will succeed!!!
My Program:
Less prepared foods and more home-made meals. Low carb, low sugar and salt. Use the spark tracker to log everything I eat.
Personal Information:
I am in my late 50's.
I live in Massachusetts.
Other Information:
Read More About
SETAGOAL1
- Profile Information moved here.
(Updated January 3)
Page Title
Introduction Text
~ Embrace the 3 M�s! MOTIVATION begins and ends with MO-TION! It takes one step to get started in the direction of my goals! Achieve results by gaining MOMENTUM from each step we take! ~ Change my mindset! I attract what I think! My internal attitude determines my external abilities! Teach my mind to expect personal growth, positive outcomes and lasting success! ~ Develop and maintain consistency! What I gain by starting, following through and persevering during the difficult times is a confidence in myself that can never be taken away! ~ I start my week off right! The distance between my dreams and reality is called action! It is through persistence that my goals are achieved! "I CAN DO IT!!"
Shown if member clicks "Read More"
My Goals:
I want to be in good of health as I can, for a lady in her late 50's. Listening to my body this is the key to my happiness and good health. I love sparkpeople and my spark friends. I know I will succeed!!!
My Program:
Less prepared foods and more home-made meals. Low carb, low sugar and salt. Use the spark tracker to log everything I eat.
Personal Information:
I am in my late 50's. I live in Massachusetts.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Janet EST, Massachusetts, USA
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9/29/2019:
I'm back after 3 years
7/12/2014:
Life is a journey that doesn't come with a map
6/9/2014:
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JIBBIE49
The Motivator of the Day. What an accomplishment.
2344 days ago
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CTUPTON
chris
2344 days ago
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NEVERORNOW
on being MOD and on your weight loss success!!
2344 days ago
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PURPOSEPOWER95
congrats MOD.
2345 days ago
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JEWELS2015
Thanks for being the motivator of the day! I love that you said motivation ending with motion. You have a great positive attitude. I really enjoyed reading your page! Hope you have a great day!!!
2345 days ago
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