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Introduction Text There is so much I want to say, I just don't know where to begin! I am enjoying the fact that I have lost 17 lbs since December. I still have to lose 63 lbs to get below 200 lbs. But, it will come! I love Spark! It has really helped me get my goals focused and oriented. Also, I have come to realize that all this is possible through Jesus Christ. For those who have read my blogs, you know I do not say this lightly. I have been through a lot!!! But, I have survived and grown through it all! Each year, I come out stronger and better than the year before. Please join me on my journey to health!!!

I would like to lose about 100-120 pounds over the next year or so. I would like to begin and maintain a gentle exercise routine.

I am researching meal plans to consume approximately 1500-1800 calories a day. My goal is to begin eating as natural as possible. Beginning March 26, 2016, I am going to quit eating fast food, with the exception of Tim Hortons and Panera Bread.

I am 32. I am an Intervention Specialist in Southeast Ohio. My hobbies are reading, sewing, cooking, baking, computer games, and spending time with my husband and family.

please feel free to contact me for support and ideas

Add a Link Bekah Haggai 1:5 "Now this is what the Lord Almighty says: Give careful thought to your ways"
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