SHAKTI816
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Slowly but surely. Small changes & consistency!! Working hard to get to 100 pounds gone! #BeforeAndAfter


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Dark Chocolate
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BEDA65
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Read More About SHAKTI816 - Profile Information moved here. (Updated December 1)




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 Pounds lost: 80.0 
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  • v BEDA65
    Just read through your comments on my page.
    Thanks for stopping by.
    Thanksgiving is not a big deal to me. Neither is eating to tell the truth. But I think you are doing good to be thinking about it so far ahead. That way you can make a plan for yourself and be prepared to handle those pies and goodies as they come at you. Or rather, as you hover around them. Maybe take a nice photo of you at your heaviest and now and frame them and put them on the table, so when you are at the table you can see your before and after and show how far you have come.
    I love the idea of educating your husband and son on your lifestyle change and what healthy changes they can make as well. It is SO much easier if you have that support at home. By the way, from your pics, they do look loving and supportive. I have thought that before when looking at some of the pics with you and your husband together.
    You inspire me with the amount of weight you have already lost. I am glad to get to know you. emoticon
    Spark On!
    ~B~
    319 days ago
  • v BEDA65
    Girl! I popped over here to say Hi! Read your updated bio and your personal info, saw your new profile pic...You are on Fire! You have definitely got it going on! Yay you!
    (My comments here are a combination of comments back to you from my Blog, my page, etc. for the last few days.) Sorry I've been a little absent this week. My bosses went on vacation and when they go away, I have to stay at the office 24/7 to watch monitors and stuff. I don't mind, the office is in their old house, so it's just a home away from home. And they pay me very well to do it. I haven't taken the time to respond to any friends here and I'm kind of feeling guilty about it. So, working 24/7 is my BIG plans for my week, in answer to your question.

    As for the water, yes I am familiar with the La Croix water. Haven't tried it though. But I remember several years ago I was drinking flavored water to avoid so much Coca-Cola. Now I usually just give my glass a squirt of lemon juice.
    We're under a winter weather advisory here today into tomorrow. I hate cold weather! I keep telling myself I need to move back to the south.
    Keep up the good work. I like your new profile pic. Thanks for commenting on my Coca-Cola blog...I'm no help with how to get away from the chocolate. Maybe a bag of chocolate chips and allow yourself 2 or 3 to compensate for a candy bar???
    emoticon
    ~B~
    325 days ago
  • v BEDA65
    Have a great weekend and make healthy choices. emoticon
    ~B~
    330 days ago
  • v BEDA65
    Thank you for the Goodie, still not so sure how that's supposed to work. ~B~
    331 days ago
  • v BEDA65
    Thanks for adding me as a friend. I look forward to building supportive relationships here.
    333 days ago
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