SHERMA25
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Island Girl.... am back


90 days to a Healthier Happier Me!! Height: 5ft 4in Start Weigh: 210.4lbs Sept 2018 25 August 2019: 206.8.lbs 08 September 19: 201.8lbs (current) 5lbs down (2weeks) 23 September 19: 202.8lbs (current) *work out three days week 3 and just had a horrible horrible week 4 with diet and exercise 🤦🏽‍♀️*. but am not giving up!!! First goal 140lbs Goal Weight 130lbs
90 days to a Healthier Happier Me!! Height: 5ft 4in Start Weigh: 210.4lbs Sept 2018 25 August 2019: 206.8.lbs 08 September 19: 201.8lbs (current) 5lbs down (2weeks) 23 September 19: 202.8lbs (current) *work out three days week 3 and just had a horrible horrible week 4 with diet and exercise 🤦🏽‍♀️*. but am not giving up!!! First goal 140lbs Goal Weight 130lbs

Member Since: 10/30/2009

Fitness Minutes: 888

My Goals:
My goal is to be healthy and be down to 130lbs

1st Goal - 190 lbs
2nd Goal -180lbs
3rd Goal - 170lbs
4th Goal - 160lbs
5th Goal - 150lbs
6th Goal - 140lbs
7th Goal - 135lbs
8th Goal - 130lbs
Ultimate goal .. 130

Began at 210.4 lbs
now. lbs

190 makeup
180 exercise clothes
170 bag
160 pandora charm
150 mini clothing haul
140lbs - minie staycation
135lbs - full body Massage
130- Photo Shoot, New Wardrobe

Weight loss estimate
150lbs
140lbs
130lbs

NOW:
BREAST 40"
WAIST 41 "
HIPS 48"
ARMS 15"
LEGS 27"

GOAL
BREAST 32
WAIST 26
HIPS 37


My Program:
 I am eatting 6 small meals daily

drinking more than 8 glasses of water every day.


Plan is run 3 miles a day and strength train


Personal Information:
Hi! Am a wife and mother of a beautiful boy I call him Gio. He is so energic and adventerous love the outdoors and sports.... I need to keep up with him!!!! Am also a wife to the most caring loving supportive man in the world .... Lol not forgetting handsome....

I need to be fit for me and my family .... They deserve the best me ....





Other Information:
 just a quote: "Many of life failures are people who did not realize how close they were to success when they gave up".

note my progress meter is not in kilogram its the actual weight in pounds....
prefer to see it that way ...




Read More About SHERMA25 - Profile Information moved here. (Updated September 26)




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My Ticker:
 current weight: 201.8 
210.4
190.3
170.2
150.1
130
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Comments
  • v VERNEILLE
    Glad to see that you're back. I definitely have fallen off.
    2260 days ago
  • v VERNEILLE
    I'm so glad that I saw your post today. I decided that tomorrow I would go hard in the gym and finish my journey, and then I ran across your comment. You just gave me some motivation :)
    I hope you're doing well! How's the progress coming along? I'm still struggling with lower belly fat :-/ but I'm actually positive that I'll get rid of it.
    2621 days ago
  • v VERNEILLE
    Hey girl, where have you been? I need a motivational partner.
    2662 days ago
  • v VERNEILLE
    Hi ma'am! How is your progress coming along?
    3017 days ago
  • v AMLDIXON
    Hello there. I wanted to see how the hybrid of Insanity/TurboFire was going for you. I am doing it also and really enjoy being able to mix it up. I must admit that I don't like the Insanity days as I once did though because of the repetition, and I've really enjoyed TurboFire. I also mix in one day of Jillian Michael's Extreme Shed & Shred Levels 1 & 2 per week for the plyo portion (and it burns like 750 calories.)

    Where did you get your schedule or are you making it up as you go along? Are you seeing results? Would love to hear your progress and thoughts. I make up my days depending on how I feel. I still workout 6 days a week, but I make sure I mix in Hip Hop Abs for the ab portion, TurboFire, and Insanity circuits (that still kick my butt.)

    Good luck with your goals!
    3114 days ago
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