SHOCOSS
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My sweet girl, who found us. Hard to say goodbye after 15 1/2 yrs of love



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I think having an animal in your life, makes you a better person~!


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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,740

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



Read More About SHOCOSS - Profile Information moved here. (Updated January 4)




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My Ticker:
 Pounds lost: 31.7 
0
9.5
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28.5
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Comments
  • v HICKOK-HALEY
    I talk to him when I'm lonesome like; and I'm sure he understands. When he looks at me so attentively, and gently licks my hands; then he rubs his nose on my tailored clothes, but I never say naught thereat. For the good Lord knows I can buy more clothes, but never a friend like that.
    W. Dayton Wedgefarth
    emoticon emoticon

    8 hours ago
  • v JACKIEWALKS4FUN

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    (¸¸¸.•*¨`*•.•´*.¸.•´* .•´*¸¸.•*¨`*• ¸¸¸.•*¨`*•.•´*.¸.•´* .•´*¸¸.•*¨`*•
    "Scatter seeds of kindness everywhere you go;
    Scatter bits of courtesy--------
    watch them grow and grow.
    Gather buds of friendship;
    Keep them till fully grown;
    You will find more happiness
    than you have ever known.
    (¸¸¸.•*¨`*•.•´*.¸.•´* .•´*¸¸.•*¨`*•
    emoticon emoticon emoticon
    Plants seeds of kindness and harvest happy hearts.
    •.•´*.¸.•´* .•´*.¸.•´*.¸.•´*.¸.•´*
    Good morning Mari emoticon , love hearing about the ranch and all the baby animals you care for. I bet you are becoming an expert on taking care of them. They sure have a lot of fun activities, bet it is nice to see the children smile too.
    I am so enjoying my flowers, those petunias get bigger every day. I know it will freeze and they will be gone. I mowed down our wildflowers the other day and the bunnies sure got mad they hide in there, I want to plant new wildflower seeds. emoticon I am cleaning up the yard now putting all my umbrellas away, I also think we will go from Summer to Winter emoticon We are getting the orchard ready for winter today. emoticon
    Have a nice weekend Mari emoticon
    20 hours ago
  • v BARBIEE52
    emoticon emoticon Dracula's Top Ten Favorite Songs emoticon emoticon

    emoticon 10. You're So Vein emoticon
    emoticon 9. Fangs for the Memories emoticon
    emoticon 8. You've Got A Fiend emoticon
    emoticon 7. You Don't Bring Me Plasma Anymore emoticon
    emoticon 6. Bat's the Way (Uh-Huh, Uh-Huh) I Like It emoticon
    emoticon 5. You Light Up My Crypt emoticon
    emoticon 4. Tie A Yellow Ribbon 'Round the Old Oak Casket emoticon
    emoticon 3. Don't Go Stakin' My Heart emoticon
    emoticon 2. Stranglers In The Night emoticon
    emoticon 1. He Ain't Heavy, He's My Donor emoticon

    emoticon emoticon What's your favorite? Hope your song is a hit emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “A goal should scare you a little, and excite you a lot.”
    ~ Joe Vitale~
    emoticon
    "Do one thing everyday
    that scares you."
    ~Eleanor Roosevelt~
    ★ *˛ ★ *★ *
    "When you want something you've never had
    you have to do something you've never done."
    ~Unknown~
    emoticon
    "Take risks and conquer your fears."
    emoticon emoticon
    ★ *˛ ★ *★ *★ *˛ ★ *★ *

    Have a fun Friday. emoticon emoticon
    2 days ago
  • v HICKOK-HALEY
    Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.
    Marcel Proust
    emoticon emoticon emoticon emoticon

    2 days ago
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