SHOCOSS
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JACKIEWALKS4FUN
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,740

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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Team Image VIRTUAL WALKING ACROSS CANADA AND OTHER COUNTRIES
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Team Image SMILE, SPARKLE & SHINE.....FLYbaby (Baby Steps)
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My Ticker:
 Pounds lost: 31.7 
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♫ .♥.•* ☀¨`*•♫.•´*.¸☀.•´♥ ♫ .♥.•* ☀¨`*•♫.•´*.¸☀.•´♥
    "If dance be the food of happiness,
    dance on."
    emoticon emoticon emoticon
    ♫ .♥.•* ☀¨`*•♫.•´*.¸☀.•´♥
    May your day be filled with
    love
    laughter and giggles.
    I'm getting ready to do the Happy Friday dance."
    ♫ .♥.•* ☀¨`*•♫.•´*.
    Thanks Mari. Hope you had a happy Pet day emoticon to all and you too. Have a happy Friday emoticon
    15 hours ago
  • v JACKIEWALKS4FUN
    Just what I was thinking, hope Ray gets all better this time emoticon Thanks for stopping by love your message emoticon
    1 day ago
  • v BARBIEE52
    emoticon
    It's Wacky Water Wednesday...Everyday I'm guzzlin' emoticon emoticon emoticon

    emoticon emoticon ""Drink More Water Today and Everyday" emoticon emoticon

    emoticon emoticon for your comment! emoticon emoticon emoticon
    1 day ago

    Comment edited on: 2/19/2020 3:56:30 PM
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    (¯`v´¯),
    (_»@«_)
    .(_..^._)•.,,.•´¯`•.,,.•´¯`•.,,.•´¯`•.
    “Today is a GOOD DAY TO Have a GREAT DAY,
    to SMILE more, Worry Less,
    TO BE THE VERY BEST VERSION OF YOU,
    TO DO MORE OF WHAT makes you happy,
    EVERYDAY,
    TO BE POSSITVE AND REGREAT NOTHING,
    to be humble and work hard,
    EVERYDAY,
    Ʒ LiVҼ...
    ║║╔═╦╦╦═╗
    ║╚╣║║║║╩╣
    ╚═╩═╩═╩ƸӜƷ
    ƸӜƷ LaUgH !!!
    FOLLOW YOUR DREAMS,
    believe in YOURSELF,
    AND REMEMBER to be AWESOME.“
    `•.,,.•´¯` •.,,.•´¯`•.,,.•´¯`•.,,ƸӜƷ
    Hope Ray will be ok my friend. emoticon
    Have a wonderful Wednesday emoticon
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Sometimes the greatest storms bring out the greatest beauty...life can be a storm,
    but your hope is a rainbow, and your friends and family are the gold."
    ~Steve Marboli~

    emoticon emoticon
    Smile.
    The world always looks brighter from behind a smile.
    ~Author unknown
    emoticon
    ♡★.¸¸¸. •° ♡
    Laughter is like a windshield wiper it doesn't stop the rain
    but allows us to keep going.
    ★.¸¸¸. •° ♡★.¸¸¸. •° ♡★.¸¸¸. •° ♡★.¸¸¸. •° ♡
    Hi Mari, thank you I love your quotes too emoticon . I hope today is a good day emoticon emoticon
    I agree the sunrises and sunsets have been gorgeous, even in between with the nice emoticon
    2 days ago

    Comment edited on: 2/18/2020 1:45:14 PM
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