SHOCOSS
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,740

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



Read More About SHOCOSS - Profile Information moved here. (Updated January 4)




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Team Image VIRTUAL WALKING ACROSS CANADA AND OTHER COUNTRIES
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My Ticker:
 Pounds lost: 31.7 
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Comments
  • v HICKOK-HALEY
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
    Christopher McCandless
    emoticon

    The snow was a surprise...Can't wait to see the babies. emoticon
    23 minutes ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    May your day be filled with lotsa of coffee
    and random outbursts of infectious giggles.

    Join me for a cup! emoticon emoticon emoticon
    8 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Release yourself from the idea you have of yourself.
    Consider for a moment that you are limitless!
    Beautiful! Magnificent! A rare gem.
    Because in fact You ARE."
    ~Anna Pereira~
    emoticon ✫** emoticon ✫**
    ✫** emoticon ✫** emoticon ✫** emoticon
    emoticon ✫** emoticon ✫** emoticon ✫** emoticon ✫** emoticon
    "Magic is inside of you, just waiting to be tosses up into the air and rain down like stars."
    ~Anna Pereira~
    ✫**..✶*`*.✫* ✫**..✶*`*.✫* ✫**..✶*
    `✫**..✶*`*.✫* ✫**
    Good morning, had a nice early walk and enjoyed the sunrise, been awhile. Was nice to be out all alone. looks like a sunny day so hubby and I will work in the yard. We will have it looking like a garden soon. Flowers are popping up, sure makes me smile. Have a good day. emoticon emoticon emoticon
    13 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♪♫•*¨*•.¸¸♫♪¸¸.•*¨*•♫♪•*¨*•.¸¸ ♪♫•*¨*•.¸¸♫♪¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♫♪¸¸.•*¨*•♫♪•*¨*•.¸¸
    Life is a gift, live it with passion, be creative be patient, love a lot, dance a lot, listen to your favorite music everyday.
    Take positive steps daily in the direction you want your life to go.
    Leave behind everything negative that is holding you back or making you sad.
    Most of all allow yourself to be happy.
    emoticon emoticon
    ♪♫•*¨*•.¸¸♫♪¸¸.•*¨*•♫♪•*¨*•.¸¸ ♪
    A positive attitude is a magnet for positive results.
    ♪♫•*¨*•.¸¸♫♪¸
    Good evening Mari, yes was cold in the morning but the sun is finally shining. I worked in the yard a bit then sat in the sun on the porch and just enjoyed the day. We are going to cook on the grill tonight. Maybe go for an evening walk.
    Hope you and your kitties, puppies, horses and family are all doing well and stay well. Have a nice evening emoticon emoticon emoticon
    2 days ago
  • v BARBIEE52

    "You survived what you thought would break you.
    Now straighten your crown and move forward
    like the Queen you are."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon ""You are QUEEN for the Day" emoticon
    2 days ago
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