SHOCOSS
60,000-79,999 SparkPoints 63,810
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,810

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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My Ticker:
 Pounds lost: 31.7 
0
9.5
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Comments
  • v HICKOK-HALEY
    "Nothing is impossible, the word itself says, ‘I'm possible!'"
    Audrey Hepburn
    emoticon
    12 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ⭐ RELAX
    Take your rest even when you are busy. life is too precious to be hasty.
    ⭐ RELAX:
    Just stay calm. Don't run all day you will run your life away.
    ⭐ RELAX:
    Don't worry so much have some fun. A little quality time is worth a billion.
    ⭐ RELAX:
    I will promise you the world will survive even it you take five.
    *~.♥.~* *~.♥.~*
    emoticon emoticon
    Sunday a day to refuel your soul and be grateful for your blessings.
    *~.♥.~* *~.♥.~* *~.♥.~* *~.♥.~*
    Got windy here last night, breezy this morning, but a beautiful day. emoticon
    20 hours ago
  • v HICKOK-HALEY
    Each life is made up of mistakes and learning, waiting and growing, practicing patience and being persistent.
    Billy Graham
    emoticon
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .❁.•*¨`*•❁.•´*.¸.•´❁.❁.•*¨`*•❁.•´*.¸.•´❁
    .❁
    Each morning when you open your eyes think only three things:
    Thank you
    Thank you and
    Thank you.
    Then set out to make the best use of the gift of this day that you can.
    .❁.•*¨`*•❁.•´*.¸.•´❁
    emoticon emoticon
    Another day, another gift.
    ❁.•*¨`*•❁.•´*.¸.•´❁
    *.¸.•´❁
    Hope you had a calm day. Was a very nice day here. We watched Jays building their nest and even saw a pretty oriole. I wish I had my camera. Have a nice weekend emoticon emoticon emoticon
    2 days ago
  • v JACKIEWALKS4FUN
    Thanks Mari, is a nice sunny day here. Mowed the lawn and cleaning up. Have fun grooming the ponies. Oh I bet your kids wish they had stayed with you.
    Have a nice evening emoticon
    3 days ago
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