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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 176,360

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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    Glad Bella has perked up! Little Lilly was a total spitfire today, too. She got groomed and was a little peeved, I think. LOL But she did well.

    I am going to Mayo next month to have my hearing checked out. It has been a battle. HOPING they can help.

    Glad the election is over and hope all works out.

    HUGS and have a good evening.

    2 hours ago

    Comment edited on: 10/22/2019 8:21:29 PM
    Ah, Quebec politics, the reason the 401 is so busy between here and Montreal. The Bloq will wreck everything for everyone...even for their own people. We shall watch and wait.
    7 hours ago
    Glad that Bella is ok! I am a worrier, too!

    That would scare the bejeepers out of me to be set in by 3 large dogs. I am a dog-lover, but I respect the power of large dogs! Glad things settled down.

    Wishing you all the best w/the election results.

    HUGS – time to pick Lilly up from the groomers. We’ll see how that goes!

    8 hours ago
    …::Thank you for your response to my "The Power of ONE" blog... emoticon And I am happy to hear things turned out well with your son when he was ten.
    11 hours ago
    So glad you don't have to put drops in Bella's ears. That was always stressful for me and my cat.
    I am still feeing tired from the medication and my head was all stuffed up yesterday so I left work early. Feeling better this morning so off to finish what I left on my desk yesterday.

    Great time of year for walking your dogs. Happy the other dogs were secured before there was a problem.
    Have a great Tuesday emoticon
    13 hours ago
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