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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 178,165

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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 current weight: 185.8 
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    Saturday: Zoom breakfast again. Oh it’s not ideal for sure. Just have to be safeguarding from Covid right now.

    Here’s to a wonderful Saturday. The weather is MUCH better. Maybe near 80 and no fain.

    HUGS and enjoy Saturday!

    89 days ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Adversity can be turned to opportunity simply by adjusting our perception and our attitude. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    90 days ago
    Wednesday: Hot and humid today. Then rain and cooler temps. Wahoo.

    Jason has PT today, then the refrigerator tech is supposed to be out between 1-4 pm. Hallelujah.

    Wednesday . . . . the week is going so fast.


    92 days ago
    Tuesday: Rain overnight, and boomers this morning. We need the rain! Not as warm today, but near or @ 90 tomorrow. Looks like it may cool down on the weekend after some rain.

    Oh my gosh, the whole situation in Kenosha is so upsetting! My heavens. Not only was that guy shot in the back, but he had 3 kids in the back seat of the car. **SIGH** People have lost their minds, I think.

    Let’s make Tuesday terrific.


    93 days ago
    Monday: Warm day today. Prayers for all those in the path of the wildfires. Such devastation. And prayers for those in line to be affected by the 2 storms on the Gulf coast.

    Monday – ready to get more done today.


    94 days ago
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