SLIMLILA
100,000-149,999 SparkPoints 100,665
SparkPoints
 
Photos
See this image larger
Santa Claus is coming to town...Mya 7 mths.



See this image larger
Cold Oct. Mya in her cat hat, at 6 mth old.



See this image larger
Picture of me presenting my Purple Baby Hats to the Library for the Hospital program.


SparkGoodies
go to goodies page
Christmas Tree
From:
GINGERPAWZ
go to goodies page
Happy Thanksgiving
From:
GINGERPAWZ
go to goodies page
Woo Hoo!
From:
The Realistic R...
Awards

 
Interact with SLIMLILA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


If you don't set a goal, how will you ever know when you reach your goal?

So, my list of the strategies I will be using to reach 175...by .Nov. 2013
1. Eat a lot more veggies & fruit.
2. Limit unhealthy food and keep tracking on SP.
3. Exercise.....
4. Sleep better, with a little leg & waist exercises before sleeping, because insomnia and weight loss don't work together.
5 Go to bed earlier to avoid food temptations at nite and because my body likes to get up early.


Well I've been around for 3 years now. The initial 20 lbs. are off again. Way back in the beginning: The harder I tried the more challenges I faced- I have persevered despite no losses showing on the scale and learned to see other measures of my success. Being diabetic, my blood sugar is a major indicator of successful results. When I started on SP, my bs were in the 13-15 range for early a.m, now I have my AIC go down to 6.9, and I'm still here and getting motivated again. So, there are successes other than on the scale.

Words of Wisdom:
Prior Planning Prevents Poor Performance....



Member Since: 12/27/2009

Fitness Minutes: 38,831

My Goals:
To get my sugars under control with diet and exercise so I don't have to take any more meds or go on the needle for as long as I can avoid it.

Dec. 09 - a.m. bs was 13
Feb. 10 - a.m. bs was 7.8
May 10 - a.m. bs. was 6.1
July 2013 AIC - 6.9

Sept 2016 AIC 9.8
Well,now it's 2017 and I had to acknowledge that my body needs the help of insulin in November 2016. So, now my goals are to get a balance of carbs/pro/fat and healthy blood sugars...


My Program:
Do Walk Away the Pounds or walking outside weather permitting at least 5 days a week.

Track calories and stay with SP range...



Personal Information:


Other Information:
I love to read, knit, crochet, and read.
I'm a gramma of 4, ages 18, 16, 9 and 7 y.o.'s... and new g.d. born in April, 2011 - none of which I have seen in over a year.
I love a variety of food and am always looking for new recipes and have already found lots here that I really like.




Read More About SLIMLILA - Profile Information moved here. (Updated January 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 190.2 
215
202.5
190
177.5
165
Login to Leave Comment
Comments
  • v DMOMMYOF3
    THANKS FOR THE COMMENT ON MY BLOG. GLAD TO HEAR YOU NO LONGER HAVE ASTHMA. THATS GREAT!

    YES I USE MY WII TONS, AND NOT ONLY IS IT HELPING ME BUT MY CHILDREN LOVE IT AS WELL, THERE EXERCISING AND DONT EVEN KNOW IT. ITS GREAT. I ESPECIALLY LOVE THE WII FITNESS BOARD. SO MANY GAMES TO PLAY ALL INTERACTIVE, FROM YOGA, STRENGTH, BALANCE AND AEROBICS I PLAY THIS DAILY, IT IS MAKING EXERCISE FUN FOR ME AND MY CHILDREN. I HIGHLY RECOMMEND ONE.
    4036 days ago
  • v DEB2448
    Welcome to the Stressed Out Women Gettin' Healthy team. Good luck with your goals.
    4037 days ago
  • v IXCHEL23
    emoticon to our team "Stressed Out Women Gettin" Healthy"!!

    We have a wonderful group of women that help support and motivate each other, plus have some fun!

    emoticon

    Nancy, Co-Leader of "Stressed Out Women Gettin" Healthy"
    4038 days ago
  • v MOMMA48
    emoticon Welcome to "Stressed Out Women Gettin' Healthy" emoticon

    I'm so happy to welcome you to Stressed Out Women Gettin' Healthy! If you're ready to shed those pounds or inches, and make some awesome progress and friendships, you found the right Team!!! We concentrate on our positives and our super great friendships and, by doing so, we strengthen ourselves in that wonderful area of life, called "stress"-- all while losing those pounds and inches and feeling overall happy and healthy! It's the best!!!
    ----------
    emoticon Cheryl - Your Special, Caring and Always Supporting Friend and Leader at "STRESSED OUT WOMEN GETTIN’ HEALTHY" WHO IS SO HAPPY AND EXCITED TO WELCOME YOU TO OUR GREAT GROUP OF PROGRESS-MAKING FRIENDS!

    4038 days ago
Member Comments (864):  << First< Previous171172173