SMILEEJG

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Rudy



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Lucy~ She is my high energy walking partner!



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Getting It Together


I joined a gym on April 6, 2009. I am going on tuesday , thursday and Saturday. I feel really good. Just think of the new person I could be in the summer! I like to walk, read, be on-line and cook.
I am a yo-yo dieter. Losing weight and then gaining it back with an extra pound or two. I am tired of being on that frustrating ride.

To get something you never had, you have to do something you never did. -author unknown

There are many ways of going forward, ...
I joined a gym on April 6, 2009. I am going on tuesday , thursday and Saturday. I feel really good. Just think of the new person I could be in the summer! I like to walk, read, be on-line and cook.
I am a yo-yo dieter. Losing weight and then gaining it back with an extra pound or two. I am tired of being on that frustrating ride.

To get something you never had, you have to do something you never did. -author unknown

There are many ways of going forward, but only one way of standing still. -Franklin D. Roosevelt

Member Since: 6/17/2008

Fitness Minutes: 5,385

My Goals:
Would like to have a healthy relationship with food. If there is such a thing. One where I am in charge of myself and not the food running me.

My Program:
 Walking, treadmill and exercise bike. Weather permiting my husband and I will ride bikes outdoors. Also, stretching and occasional yoga. Drinking more water and eating more fruits and veggies.
I have a chocolate addiction that I really have to be careful not to let it get the best of me!


Personal Information:
The two golden retrievers in my photo gallery, Dakota and Kinna are my daughters dogs. My husband and I babysit them often. It's a fun time when when they're all together. Never a dull moment!

Other Information:
 I like reading, walking, flower gardening, dogs, E.R.- tv program and nature/outdoors.



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My Ticker:
 Pounds lost: 6.8 
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Comments
  • v OKBACK2MEAGAIN
    Great I will send you an invite to the All Teams and then you can add your name to the waitlist. You can also read about the teams and ask for a preferred team.

    Teresa
    951 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    953 days ago
  • v KRYS210
    Welcome to the Pre-D team. We are delighted you have joined us on our adventure towards reaching a goal. The leaders are here to help and support you!

    Krys & team leaders
    1015 days ago
  • v ICUC2ONWARD
    Welcome back and congratulations on getting Internet connection at home. Woot Woot.

    I love your statement....There are many ways of going forward, it is very motivating!!!

    Good Luck as you move forward with a New and Healthy Lifestyle!
    1026 days ago