Did my #MaddowABlock, including 3.1.3.1.2 #HIIT; also went for 25 min walk on the Lake MI beach*, after an early fall color tour; stopped & got local produce including 20 pounds of blueberries (frozen), opted to wait on the 10 pounds of tomatoes for next week...may try canning some? *pictures later
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* You are the source and the destination, the river and the ocean, the seed and the fruit. Aaron Ableman ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Know that deep inside, you are resilient brave and so much stronger and more powerful that your fears. Gail Lynne Goodwin ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Balance is essential. Take time out for you. Exercise and eat a well-balanced diet. Darryl Easterling ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Perfect moments are often killed in the quest for perfection. Gail Lynne Goodwin ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*