SPOKENWORD
200,000-249,999 SparkPoints 228,612
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Change is Good!



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Still grateful for our 30+ years of marriage!



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Something NEW for the Holidays and my upcoming Birthday 12/21!


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SpokenWord


Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght!
Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght!

Member Since: 8/31/2010

Fitness Minutes: 174,141

My Goals:
My goal is Living Healthy: to become discipline in my body; including eating and exercise.

My Program:
 Getting focus on the little things that will be the kindle that is needed for the bigger goals.


Personal Information:
Celebrate my 30th Wedding Anniversary on April 5, 2016! Yea!! #Grateful

Have 3 kids and 3 grandkids! Love my grandbabies!

Other Information:
 Enjoying Life More Abundantly!




Read More About SPOKENWORD - Profile Information moved here. (Updated April 13)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When we take care of one another, we take care of ourselves. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    43 minutes ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Hope is the knowledge that change is possible, even when it seems hard to imagine. Robyn O’Brien
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To believe is to know in your heart that it’s already done. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is US who gets in our own way. We block the flow of freedom. We say no instead of yes. . . because we’re scared. We have blind-spots. We (don’t) believe … our own power. Laura Munson
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Is your intention to be happy? As much as we . . . say, “Of course . . . “, . . . we tend to cling to our pain. . . dwell in the victim stance. Suffering becomes . . . our normal. Laura Munson
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
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