SRENATA
10,000-14,999 SparkPoints 10,316
SparkPoints
 
Photos
See this image larger
I try to leave my man love notes every now and again. Here's the one I made him today :)



See this image larger
My motivation! My sweet grandson! Love him to pieces!



See this image larger
My son and I kayaking in the Everglades.


See All Photos (28) ›
SparkGoodies
go to goodies page
Balloons
From:
BARBIEE52
go to goodies page
Jack-O-Lantern
From:
BARBIEE52
go to goodies page
Inflatable Tube
From:
BARBIEE52
Give SRENATA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with SRENATA
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Sandra Renata's SparkPage





Starting over on 7/10/19. I'll be 55 this month.

I lost 13lbs since I was on Spark. I'm back to learn more and drop the last lbs.



Starting over on 7/10/19. I'll be 55 this month.

I lost 13lbs since I was on Spark. I'm back to learn more and drop the last lbs.

Member Since: 2/23/2017

Fitness Minutes: 5,740

My Goals:
Build muscle. Have more energy.

My Program:


Personal Information:

Other Information:



Read More About SRENATA - Profile Information moved here. (Updated July 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
CINDY247 CINDY247's profile image
AALLEY2 AALLEY2's profile image
JSTETSER JSTETSER's profile image
BLESSED2BEME BLESSED2BEME's profile image
2BDYNAMIC 2BDYNAMIC's profile image
KILTORE KILTORE's profile image
See All SparkFriends (193) ›
SparkTeams
Team Image Flylady: Peace Is Mine
Team Image The Wiccan Belly Dancer
Team Image SparkPeople's New Member Challenge
Team Image Biggest Loser Winter Challenge ALL Teams
Team Image 2017 Summer 5% Challenge Community
Team Image -Slightly Off The Wall-
See All SparkTeams (8) ›
My Ticker:
 current weight: 170.4 
170.4
166.55
162.7
158.85
155
Login to Leave Comment
Comments
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Gratitude unlocks the fullness of life.
    It turns what we have into enough, and more.
    It turns denial into acceptance, chaos to order, confusion to clarity.
    It can turn a meal into a feast,
    a house into a home, a stranger into a friend.
    Gratitude makes sense of our past, brings peace for today,
    and creates vision for tomorrow.
    ~Melody Beattie~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    There will always, always, always be something to be thankful for.
    Be thankful for what you have & you will end up having more.

    emoticon emoticon emoticon Be Thankful Today emoticon emoticon emoticon

    emoticon emoticon I'm so thankful for you emoticon emoticon
    59 days ago
  • v BARBIEE52
    emoticon emoticon Don't think that someone else is more blessed than you are.
    It's just that we are blessed in different ways. emoticon emoticon emoticon emoticon
    ~Jai Ho~

    ~~~ emoticon ~~~Have a very Blessed Thursday~~~ emoticon ~~~
    64 days ago
  • v BARBIEE52
    emoticon emoticon Dracula's Top Ten Favorite Songs emoticon emoticon

    emoticon 10. You're So Vein emoticon
    emoticon 9. Fangs for the Memories emoticon
    emoticon 8. You've Got A Fiend emoticon
    emoticon 7. You Don't Bring Me Plasma Anymore emoticon
    emoticon 6. Bat's the Way (Uh-Huh, Uh-Huh) I Like It emoticon
    emoticon 5. You Light Up My Crypt emoticon
    emoticon 4. Tie A Yellow Ribbon 'Round the Old Oak Casket emoticon
    emoticon 3. Don't Go Stakin' My Heart emoticon
    emoticon 2. Stranglers In The Night emoticon
    emoticon 1. He Ain't Heavy, He's My Donor emoticon

    emoticon emoticon What's your favorite? Hope your song is a hit emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    90 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~~THE WITCH~~ emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    She comes by night, in fearsome flight, In garments black as pitch,
    the queen of doom upon her broom, the wild and wicked witch,
    a crackling crone with brittle bones and desicated limbs,
    two evil eyes with warts and sties and bags about the rims,
    a dangling nose, ten twisted toes and folds of shriveled skin,
    She hurtles by, she sweeps the sky and hurls a piercing screech.
    As she swoops past, a spell is cast on all her curses reach.
    Take care to hide when the wild witch rides to shriek her evil spell.
    What she may do with a word or two is much too grim to tell.
    ~Jack Prelustky~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon So, Let's get on our broom, & fly here, there & everywhere emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    92 days ago
  • v BARBIEE52
    People will hate you, rate you, shake you and try to break you.
    But how strong you stand is what makes you.
    (Unknown)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I don't have a problem with those who don't like me..
    But I do have a problem with those who pretend to.
    (Trent Shelton)

    emoticon Have an exciting, exceptionally happy, fun Wednesday emoticon
    149 days ago
Member Comments (869):  < Previous1234Next >Last >>