SUEHECK1
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Member Since: 3/6/2017

Fitness Minutes: 4,973

My Goals:
To be healthy and fit. Being overweight has created medical problems - sore knees, acid reflux, aches, pains and an overall feeling heavy and tired. I want to be move with ease, be here for my family and truly enjoy life. Using food as a comfort is a double edged sword. On the one hand it does comfort. On the other, it keeps me from living my life well.

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Comments
  • v BARBIEE52
    Most of our problems are because of two reasons:
    We act without thinking or we keep thinking without acting.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Life is good when we think its good.
    Life is bad when we don't think.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Positive something is better than negative nothing ..Elbert Hubbard
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon ~~~Have a Wonderful Wednesday~~~ emoticon emoticon
    837 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Run Like There's A Hot Guy In Front Of You....
    And A Creepy Dude Behind You...
    (This was found on a Water Bottle)

    emoticon Take Time to Run or Walk this Weekend emoticon

    841 days ago
  • v BARBIEE52
    emoticon emoticon EAT RAINBOWS OF FRUITS & VEGATABLES emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    RED ~ strawberries, red peppes, apples, tomatoes, potatoes, cherries, watermelons, red onions, grapefruits, rasberries, red grapes, mangoes,
    YELLOW ~ bananas, yellow peppers, onions, squash, yellow potatoes, corn, yellow beans,
    lemons, peaches, pears,

    GREEN ~ green beans, avocados, green onions, cabbage, broccoli, asparagus,
    green apples,cucumbers, honey melons, green peppers, spinach,
    kale, kohlrabi, peas, celery, limes, green grapes
    ORANGE ~ oranges, nectarines, carrots, pumpkins, apricots, sweet potatoes,
    yams, tangerines

    WHITE ~ White potatoes, mushrooms, white radish, cauliflower, white beans, turnips.
    BLUE & PURPLE ~ eggplant, raisins, plums, raspberries, onions, blackberries, grapes, figs, purple grapes, currants, purple grapes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~*~EAT HEALTHY~~*~~EAT WELL~~*~~EAT COLOFUL VEGGIES~*~ emoticon
    858 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    People say you don't know what you have till it's gone.
    Truth is, you knew what you had, you just thought you'd never lose it

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    865 days ago
  • v BARBIEE52
    emoticon When life gives you Monday, dip it in glitter, and sparkle all day emoticon
    874 days ago
Member Comments (37):  123Next >Last >>