SUNNY150

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My Ray of Sunshine!


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My Ray of Sunshine




Member Since: 2/24/2008

Fitness Minutes: 1,051

My Goals:
Need to lose over 200pounds. But especially want to believe I am worth this effort and I can be healthy someday.

My Program:
 ...Use nutrition tracker for calories.
...But just eating healthy every meal.
...Specific foods I can or can't have per my medical conditions.
...Large amounts of greens, fresh veggies, 3 apples/day (only fruit I can have),
...10-12 glasses water. Other beverages are green or herbal teas.
...7/6- Starting conductorcise and some light weights when shoulder healed.


Personal Information:
...Past 25 years from the SW Michigan area and love it here. But did grow up in the SE Michigan area.
....On disability now but worked for 15+years as RN in Cardiac Step Down and Nursery, Labor and Delivery. Loved the nursing and miss it. but do not miss the high stress.
....Absolutely enjoy my 13 nieces and nephews and 9 great nieces / nephews.

Other Information:
 ...Love Dogs....did I mention I love Dogs! The handsome picture is my Welsh Terrier, "My Ray of Sunshine", called Sunny! He just passed away Sept 2010 at 18 years old. Miss him terribly still.
....Also love crocheting, especially doll and baby clothes, sell some on ebay and other sites.
....Enjoy Christian and Classical music, murder mysteries, Law & Order, NCIS, Jeopardy.
....Love vegetable gardening, very small now due to health, would really like to get back and do it again.



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SparkTeams
Team Image People with Allergies
Team Image Dealing with Depression
Team Image Dog Lovers
Team Image Team 300 lbs.Plus
Team Image HIGH BLOOD PRESSURE
Team Image I Need Sleep!
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My Ticker:
 Pounds lost: 0.0 
0
57.5
115
172.5
230
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