SUNSET09
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Becoming A Better Me


I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style

Member Since: 9/21/2009

Fitness Minutes: 233,229

My Goals:

My Program:
 I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.


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Comments
  • v YICHE12
    emoticon for taking the time on congratulating me for being the Spark Motivator of the Day. What a surprise it was for me and what an honor! I was humbled by the responses I have received. Thank you again. emoticon
    3639 days ago
  • v SBHPATRICK
    Thanks for your comment on my blog! Please let me know if you do make your own yogurt and how it turns out!
    3641 days ago
  • v TARANITUP
    Hope you are having a great day!

    If you get a moment, I created a fun movie/actor message board game and have set a goal of 100,000 posts. If you want to join in please copy and paste the link below into your browser & check it out.

    http://www.sparkpeople.com/myspark/messa
    geboard.asp?imboard=58&imparent=227194
    42&strViewThisPage=30
    3656 days ago
  • v EDWARDS1411
    Thanks for the comments you left on my recent blog especially the reminder about laundering the resuable bags which I forgot to mention. I've since added it. Thanks again!!!
    emoticon
    3660 days ago
  • v GODSCHILD2_2011
    Hi,

    I stopped by because I really loved your huddle on BBQ team today. May you have great success on this journey we are traveling on. Happy Sparking!!!
    3664 days ago