SUNSET09
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Becoming A Better Me


I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style

Member Since: 9/21/2009

Fitness Minutes: 228,752

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My Program:
 I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.


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Comments
  • v ERINTHEROCKSTAR
    Hi!! Just wanted to thank you again for the Shopping at thrift stores and Goodwill idea - I totally just got 2 skirts for $12!!! THANK-YOU!!!!
    3832 days ago
  • v ERINTHEROCKSTAR
    Hi!! Thanks for commenting on my blog!! I'll definitely put your ideas to good use!!! Thanks again and good luck with everything!!!

    emoticon
    3836 days ago
  • v NEWNIKKIE
    Thank you! I just wanted you to know just how much I appreciate the comments you posted to my blog. When I got home, the first thing I did was go to the SPARK! I knew that I would get the understanding that I was looking for. God bless, and thank you again! emoticon
    3840 days ago
  • v MOVINITMORE
    Thanks for commenting on my first blog !! emoticon
    3847 days ago
  • v VIVIANJ5
    Thanks so much for the comment on my blog! I wish I WAS the poster child for a positive attitude every day; unfortunately, as you know, life intervenes!!!

    But my attitude has improved immeasurably since I've stopped letting the scale dictate my moods. You're right: so much is better about my life and my health that I can't, and I won't, let the scale (that nasty, mean beast!!) tell me how to feel. So There!!

    Take care.
    3847 days ago