SUNSET09
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Becoming A Better Me


I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style

Member Since: 9/21/2009

Fitness Minutes: 233,229

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My Program:
 I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.


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Comments
  • v OJIBWEEQUAY
    emoticon Thanks!!
    3810 days ago
  • v SUSANHGREENE
    Thanks for commenting on my blog. The SP community is so supportive!!! And yes, my husband is so sweet and supportive!
    3833 days ago
  • v XME501
    So glad you stopped by. I agree about the nursing homes. In the "distant past" I worked as an aide at a couple of them. Loved being able to give even a little to each resident. Kathi's grandmother that she was so close to growing up had altzeiimer's and was in a home. It was so difficult for her. Now, she is finding herself getting attached to some of the people there. Good, but it can also be hard.
    Right now, with her responsibilities at home, she is feeling overwhelmed. I would like to see her continue there for a while at least. Will just have to wait and see.

    Have a good week - and blessings to your and your family.
    Barb
    3835 days ago
  • v VALERIE_
    Thank you for taking the time to comment on my blog "I did it"!

    Have an awesome weekend! emoticon
    3836 days ago
  • v no profile image YW84FRIDAY
    Thanks for visiting and commenting on my blog. Hope you have an awesome week.

    emoticon
    3841 days ago