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Introduction Text STARTING Weigh-in SEPTEMBER 2nd - Sisters! Week 1 - September 2 - 8 Final Weigh-in - November 25 FINAL WEIGH-IN is NOVEMBER 25th, then we’ll celebrate!! Stick around for the party!! <em>26</em> Here is the BLC45 - WINTER ROUND - NEW BEGINNINGS Doors open January 1 First Weigh-in January 6 Week 1 - January 6 - 12 Week 2 - January 13 - 19 Week 3 -January 20 - 26 Week 4 - January 27 - February 2 Week 5 - February 3 - 9 Week 6 - February 10 - 16 Week 7 - February 17 - 23 Week 8 - February 24 - March 2 Week 9 – March 3 - 9 Week 10 - March 10 - 16 Week 11 – March 17 - 23 Week 12 - March 24 - 30 Final Weigh-in - March 31 Here is the schedule for Registration Here is the schedule for Registration Nov. 18 - 30 - Returning Member Registration (2 weeks) December 1 - 28 - Former Member & Newbie Registration (4 weeks) Registration ends Dec. 28th Invites sent - January 1 January 6 - BLC45 Starts with Initial Weigh-in 08/18/19 = Started slow jogging & walking = 5-6 days 09/09/19 = Started jogging 1/2 mile non-stop on M, W, F. 09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese

"A Friend’s Promise" If you need to talk, I’ll listen. If you need to cry, I’ll hold you. If you feel lost, I’ll help guide you. If you need to be angry, I’ll let you. If you’re feeling afraid, I’ll comfort you. If you’re feeling attacked, I’ll be your defense. If you need to lean awhile, I’ll give you a shoulder. If you’re feeling unsure, I’ll be your confidence. If you’re feeling alone, I’ll be the friend who won’t leave you. If you need to learn to trust again, I’ll prove to you that you can. - Anonymous



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Add a Link * Sharon * Remember: "A body IN motion, STAYS in motion!" and "Let food by thy medicine & medicine thy food."
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