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Introduction Text I've gained weight and I just keep fluctuating up and down 5 lbs or so. Seems like recently I've had to take a lot of photos and I don't like the way I look. So action is required. I have embarked on eating differently. Right now I am trying to see if I can control myself. Not so much the portion control etc... but to say to myself you can do without this, you can control your choices. So since Feb. 8 - I've embarked on 'Mission Control'. Let's see how long I can keep the streak going.

a. weigh about 155#. b. run a marathon in the 6 hour time range c. swim 1 mile non-stop free-style.

1. follow a run/walk programme 2. doing meal planning daily. 3. sitting at the table to eat. 4. read, write and solicit business.

My birth year is 1961 I live in the Bahamas A single mom My motto is : Don't Quit portion control is my problem.

Love to knit, crochet, travel, read, write and do outdoor activities. my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

Add a Link You are Awesome Ju Bahamas Eastern Time Zone (NY) Black Panther - Winter 2017
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