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Hi, I have 15-20 lbs to lose, and I want to get strong!

Member Since: 8/30/2008

Fitness Minutes: 3,645

My Goals:
Lose 20 lbs and gain tone & muscle.
Make exercise a regular part of my life.

My Program:

Personal Information:

Other Information:

Read More About TARALA - Profile Information moved here. (Updated May 6)

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    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    433 days ago
    Welcome to Sparkpeople. You are to be commended on taking the first step toward a healthier lifestyle. Track food, water and exercise is important. By joining some teams, this helps in added encouragement, support and motivation (not counting the friends you make along the way). Check out the teams listed on my page. Would love to have you join us!

    4517 days ago