TENDINGSUNSHINE
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Member Since: 7/17/2014

My Goals:

• work toward making lifelong changes



My Program:

• eating 80/20

• water water water

• strength training - yoga - HIIT



Personal Information:


Other Information:




Read More About TENDINGSUNSHINE - Profile Information moved here. (Updated October 22)




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  • v OKBACK2MEAGAIN
    emoticon to Sparkpeople

    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    179 days ago