RUTHIEBEAR
It is Friday, my friend! Let's not lay around waiting for motivation. We can finish the week strong. Making healthy decisions. Eating right. Moving throughout the day. Have a fabulous Friday! We are worth it! Ruthie 1 day ago
RUTHIEBEAR
Happy Thursday! WHy don't we focus on two things today? LEt's be thankful. We woke up this morning. It is a new day with new opportunities. ANd remember to drink plenty of water so we don't get thirsty! We can do this! Ruthie 2 days ago