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Introduction Text I started using SparkPeople 7 years ago and have strayed away from it. I am at a point in my life where I need/want to lose 40 pounds. This seems like so much to me that I am going to look at it in 10 pound increments! I am now 58 years old (2015) and at the heaviest I have been in my life. I have Rheumatoid Arthritis along with Osteoarthritis. Well here we are 5 (2020) years later and still have the same 40 lbs to lose! Going to give it another go!

My goal is to be able to take the excess weight of to help my arthritis issues and knee issues.







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