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Introduction Text I just woke up one day and decided I didn't want to feel like that anymore. So I changed. Because I am worth it. "If I am not for myself, who is for me? If I am only for myself, what am I? And if not now, when?" ~Rabbi Hillel "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas A. Edison"

To be fit and healthy, and NOT have to wear "Plus-Sized" clothes!

Fall 3,245,112 times, get up 3,245,113 times. I eat no processed food, no sugar, no grains. I also use a Fitbit to track my activity.

I'm a self-indulgent emotional binge volume eater and have been most of my life. I am right on the cusp of being a full-blown diabetic, and I am following a paleo way of eating to manage my disease. I am insulin resistant, my triglycerides are extremely high, and my liver enzymes are also high. Not to mention high blood-pressure. I either manage this or I die. It's that simple. And my plan is simple. No processed food. No sugar. No grains. I want to renew my passion for Kettlebells, as I am convinced that they are the key to a healthy and fit rest of my life. I'm a young 57. I'm married to a super supportive man who cooks for me but does not follow the same way of eating, which is a challenge. I've got two grown kids who both live on their own. I have three very beloved Bernese Mountain Dogs; Sophie, Faith and Max. Max recently joined our family as our first foster dog...and we were almost immediately "foster failures".

I have a blog at www.corpulentcompulsions.blogspot.com

Add a Link Tess "When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love." ~Marcus Aurelius <link>corpulentcompulsions.blogspot.com</link>
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