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Introduction Text I have made a choice to re-invent myself and walk according to the purpose that God has for my life according to 3 John 2. I am doing this by renewing my mind according to Romans 12:2. This is not an option but a done deal and I'm READY! "Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible." ~ St. Francis of Assisi

I've re-invented myself by making a committment to do purpose exercise of at least 30 minutes on a daily basis and utilizing portion control.

At least 30 minutes a day of "PURPOSED" exercise and eating a healthy and well balanced diet while utilizing portion control at the same time.

I'm from and reside in the beautiful state of Georgia and I love my state and all that it entails. If you'd like to discuss weight loss, portion control, exercise or positive thinking please feel free and email me or join my blog.

I'm a member of Alpha Kappa Alpha Sorority, Inc. and we're promoting the spirit of E.S.P. I've also joined Dr. Ian Smith and the 50 Million Pound Challenge.

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