Page Title

Introduction Text I am 67, Single, Overweight, & at Risk for Diabetes. Thankfully, I found SPARK, with all of you super Supportive People!! I need to lose about 75lb, I started on May 3rd 2018 at 209lb, I am now 202.4 today ( May 22, 2018 ) My Short-term Goal is to get down to 180lb by Aug. b4 my Dr Checkup. He told me last July I was at risk for Diabetes, I started a gradual Walking Program & was doing well. But Sept. 3, 2017, I hit a Brick Wall!!! Such excruciating pain in my Foot. I had Plantar Fasciitis, after 4 injections in my heel & 8 months later, my Dr sent me to Physical Therapy. They have done Wonders with reducing my Pain Level. But I have had a Setback, & I am trying to continue with PT, & have Faith that God will Heal me again. But I am Determined to reach my 1st Goal. I am going to become Healthy & have a Happy Body, Mind, & Soul!!! Any Encouragement is Welcome 😀









Add a Link
Save Changes