TOMSTONE1
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  • v DEBSGETNHEALTHY
    emoticon emoticon emoticon . emoticon emoticon emoticon emoticon .

    "Sometimes in the winds of change, we find our direction."

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    Wishing you a healthy and fulfilling week! emoticon
    30 days ago
  • v LETHA_
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    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
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    366 days ago
  • v LOSINGFORME16
    I suggest posting miles on here so you can stay motivated. i do and its awesome for staying motivated.
    527 days ago