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TONYINTEMPLE301
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430 in 2010 my heaviest weight.
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From 430 to 190
The only place for me is down. So far I have quit smoking, changed my diet to eat clean and this morning I weighed in at 284. Walk about 3 miles a day, 5 days a week. More to go and happy to be on my journey.
The only place for me is down. So far I have quit smoking, changed my diet to eat clean and this morning I weighed in at 284. Walk about 3 miles a day, 5 days a week. More to go and happy to be on my journey.
Member Since:
1/21/2012
Fitness Minutes:
1,967
My Goals:
I want to go to 190lbs. Not wanting to say back as the new me is filled with even greater possibilities.
My Program:
I walk on treadmill 4-5 days per week (3.7mph at 1-3.0 Incline)
Personal Information:
Tony
Birthplace: New Orleans, LA
Military retired. Moved from Los Angeles County to Maryland in 2012.
Other Information:
I like tennis but can't find anyone to hit the balls around with. Not very competitive anymore but would be really nice to get to the courts again.
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TONYINTEMPLE301
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Introduction Text
The only place for me is down. So far I have quit smoking, changed my diet to eat clean and this morning I weighed in at 284. Walk about 3 miles a day, 5 days a week. More to go and happy to be on my journey.
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My Goals:
I want to go to 190lbs. Not wanting to say back as the new me is filled with even greater possibilities.
My Program:
I walk on treadmill 4-5 days per week (3.7mph at 1-3.0 Incline)
Personal Information:
Tony Birthplace: New Orleans, LA Military retired. Moved from Los Angeles County to Maryland in 2012.
Other Information:
I like tennis but can't find anyone to hit the balls around with. Not very competitive anymore but would be really nice to get to the courts again.
Personal Signature:
(Shown after Message Board Posts)
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My Ticker:
Pounds lost: 140.0
0
58.75
117.5
176.25
235
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