TRIANGLE-WOMAN
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Write it in your heart that every day is the best day of the year. ~Emerson



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Words have power. Pick the words and the tone carefully.



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Look at things like a beginner when you are stumped.


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Our aspirations are our possibilities. -S. Johnson


The only thing that's worked for me is tracking my food and setting small goals. Here to do that with friends old and new. XOXO

The only thing that's worked for me is tracking my food and setting small goals. Here to do that with friends old and new. XOXO



Member Since: 3/1/2009

Fitness Minutes: 42,823

My Goals:
10,000+ steps a day, track my food and drink my water (last one is really hard in the winter, but I need to remember that hot herbal teas help)

My Program:


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Other Information:
 Be the change you want to see in the world...

and use my Sparcrostic to remember to:

S - Support and be Supported
P - Patience and Preparation
A - Appreciate and
R - Ready or not....
K - Keep Sparking



Read More About TRIANGLE-WOMAN - Profile Information moved here. (Updated December 3)




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  • v BUTRFLY_FREEDOM
    Thanks for stopping by and commenting on my blog! #9 I guess should have been worded "expect nothing from others" Could probably use a bit more elaboration - but it really deserves a post of it's own. It is based on the principle that unhappiness comes from our desires (OMG I wanna be at goal weight NOW) and unmet expectations (From not resisting temptation to a loved one forgetting to call on your birthday). Modifying what we expect (and how reasonable it is) can significantly increase our happiness.

    But I definitely agree we should have expectations of ourselves, to a degree.
    3256 days ago
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