BEAR_GURL
WELCOME to Team Positive Mental Attitude (PMA) and CONGRATS on taking the steps to becoming a healthier you! If you've any questions or concerns, feel free to email a Team leader(s)...that's what we're here for! We'd like to get to know you better and the easiest way to accomplish this is through the message board; we're an "upbeat" Team, but PLEASE don't hesitate to share your "ups and downs"...we all have them: )
Best wishes throughout your journey and I hope you're having a GREAT day!!!
LAUGHLIVELOVE97
Hello, I wanted to stop by and welcome you to the Positive Mental Attitude TEAM and COMMEND you on taking the steps to becoming a healthier you..
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."