VERNEILLE

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My baby girl



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My beautiful family!


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In it to Win!


There's no longer a deadline.
It's no longer a race.
I'm here to get fit, healthy and sexy.
Watch me make this lifestyle change.
There's no longer a deadline.
It's no longer a race.
I'm here to get fit, healthy and sexy.
Watch me make this lifestyle change.


Member Since: 11/4/2007

Fitness Minutes: 2,121

My Goals:
My goal is to lose 15 pounds and tone in the process. (I have a wedding dress to fit as well lol)

My Program:
 Group cardio session 4 four days per week. (Monday - Thursday)
Cardio and gym weight lifting 3 days per week.
Cut out sweets, sodas, rice and meat.
Meals include lean smoothies, spinach smoothies, egg whites, cabbage and veggies.


Personal Information:
Hi guys! I'm Verneille (pronounced Ver - Neil). I am the proud mother of a very intelligent five year old. Fiancee to the greatest man, college student & photographer.

Other Information:



Read More About VERNEILLE - Profile Information moved here. (Updated December 13)




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 current weight: 179.0 
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