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Introduction Text I'm starting my life over...I will be a new person...I will get off of these meds...I will change my life through exercise and eating right. I will fuel my body with GREAT things. I do not really know what my HIEGHEST weight is, because really who wants to weigh themselves to just cry. But the first time i do recall weighing in i was at 320lbs. I've quickly come to learn that it takes a lot of work and dedictaion to see the results I so long to see. Bucket List: 1 Complete a 5k (DONE) 2 Complete a 5k in under 50 minutes (DONE) 3 Learn Spanish (I bought the Rosetta Stone series 6/2012)(I have yet to use it) 4 Take Salsa lessons 5 Go grape stomping 6 Lose 100 pounds 7 Walking and camping at the Grand Canyon 8 Helicopter ride over the Grand Canyon 9 Walk all 60 miles of the 3-Day (DONE11/13) 10 Go on a safari (done 4/2016) 11 Walk the rim of a volcano 12 Take a cruise to Alaska 13 Complete a half marathon (DONE) 14 Learn to ride a bike 15 Weight under 170lbs 16 Go parasailing 17 Complete a 10k (DONE) the list is growing... 18 Complete a 5k walking/running in under 40 minutes 19 Complete a 10k walking/running in under 90 minutes 20 Complete a half marathon walking/running in under 3hrs 21 Swim with the dolphins 22 Go snorkeling (DONE) 23 Ride a horse (must weigh under 250) 24 Complete a Spartan

Weight Loss: Lose a total of 151lbs Personal: 1) Complete 1500 walking/running miles in 2015 2) Complete a 5k in under 40mins 3) Complete a 10k in under 90mins 4) Complete a half marathon in under 3:30 April 2015 Good-bye 290 Good-bye 280 Good-bye 270 Good-bye 260 Good-bye 250 Good-bye 240 Good-bye 230 Good-bye 220 Good-bye 210 Good-bye 200 HELLO Onederland Good-bye 190 Good-bye 180 Good-bye 170 169lbs Goal

Eat right...work out hard

Born and raised in Chicago. Now living in good ole Texas!



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