SDEHNKE
It's so good to see you back my friend. I took a hiatus a while back and gained all my weight back and then some. I'm happily back to SP for about 10 months now. The weight is coming off slow but it is coming off.
I can imagine you needed to take time to grieve and adjust. I'm sure you can find lots of support here.
SDEHNKE
SO good to hear from you. I've been in and out of Sparkpeople a couple of times but it hasn't stuck yet. I've gained back all the weight that I lost on this fine program. I've looked for you every time that I've been on and noticed that you weren't active. I'm sorry about your husband. I can only imagine how hard that must be for you. It's a good thing that you've found your way back. Here's looking to a new, healthier you.
JIBBIE49 How have you been doing? The HOLIDAYS can pack back on a lot of pounds unless you weigh daily and keep good support. The average American gains 8-16# from November 1st to January 1st, so know I'm here with support. Are u still doing the Protocol? 3352 days ago