WIDARLING
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RULES FOR RADIANT HEALTH


1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. ...
1. TRUST JESUS TOTALLY AND GIVE YOURSELF TO HIM.
2. WAKE UP EVERY MORNING HUNGRY AND THIRSTY for
God's Word, His righteousness and His will for your life.
3. STUDY NUTRITION. REFUSE TO CONTAMINATE YOUR BODY
with food and drinks preserved with poison.
4. DRINK PURE WATER, six to eight glasses daily, other
beverages--tea, coffee, and cold drinks--do not count.
5. EXERCISE. Find a regime suitable for you and stick to it.
6. LIVE JOYFULLY! Commandeer your thoughts to King-worship.
7. WALK IN LOVE. Major in friendship and giving helping hands.

Keeper of the House by Nona Freeman


Member Since: 1/28/2012

Fitness Minutes: 149,646

My Goals:

My Program:
 Following healthy heart diet, strenght training program and cardio program.


Personal Information:
Love to be outdoors.

Other Information:



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 Pounds lost: 34.0 
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Comments
  • v LINDA!
    "Life changes for the better when you take action instead of making excuses."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    April showers bring May flowers.

    emoticon
    1 hour ago
  • v HYATTI1
    I had a great weekend...hope you also enjoyed yours. I am back to the barn now. So much to do this week prepping for Horse Camp this coming weekend. Pandemic or not the kids want camp. It's hard to say no so we are separating them into groups of 4 and we have a full day of fun planned for them. Lots of riding, and horse projects. A full day of fun on the farm.

    Its still a little cold here but I think we will manage to get through it. I have been cleaning tack and the tack room all day today.

    Well now it's Tuesday so I better get some rest so I can start all over again. I think I will be clipping a couple of horses today. Full body clips.

    Hugs
    Joanna
    19 hours ago
  • v LINDA!
    Your speed doesn't matter. Forward is forward.

    Smile!!!-:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ -:¦:-
    -:¦:- ((¸¸.•´*
    2 days ago
  • v BARBIE176
    emoticon emoticon emoticon emoticon emoticon “Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine to the mind.” ` ― Luther Burbank emoticon emoticon emoticon emoticon emoticon Happy Saturday. emoticon emoticon
    2 days ago
  • v BARBIE176
    Happy Friday. Boy this week has flown by so quickly. “Although time seems to fly by, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest.” ~ Steve Maraboli I hope you have a wonderful and healthy weekend. emoticon emoticon emoticon emoticon emoticon
    3 days ago
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