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WINDANCER99
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My Continuing Process
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had lost some of my weight, this time starting at 220 lbs. I'm hoping to maintain my 85 lb. weight loss with the help of SP. This is something I've never been able to achieve.
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had lost some of my weight, this time starting at 220 lbs. I'm hoping to maintain my 85 lb. weight loss with the help of SP. This is something I've never been able to achieve.
Member Since:
6/13/2011
My Goals:
* To continue eating healthy.
* To maintain my weight loss.
* To improve my social anxiety and shyness.
My Program:
* To follow the food goals set by SP.
* To use the nutrition tracker every day.
* To drink at least 8 glasses of water daily.
* To exercise as much as I'm able.
Personal Information:
My name is Pat and I live in northeast TN. I have two grown sons and four grandchildren. I also have two cats...Charlie and Snickers. Lucy is my rescue dog.
30 years ago I was diagnosed with severe osteoporosis. This limits the type of exercise I'm allowed to do.
Other Information:
You can do it if you believe you can! --Napoleon Hill
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WINDANCER99
- Profile Information moved here.
(Updated June 17)
Page Title
Introduction Text
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had lost some of my weight, this time starting at 220 lbs. I'm hoping to maintain my 85 lb. weight loss with the help of SP. This is something I've never been able to achieve.
Shown if member clicks "Read More"
My Goals:
* To continue eating healthy. * To maintain my weight loss. * To improve my social anxiety and shyness.
My Program:
* To follow the food goals set by SP. * To use the nutrition tracker every day. * To drink at least 8 glasses of water daily. * To exercise as much as I'm able.
Personal Information:
My name is Pat and I live in northeast TN. I have two grown sons and four grandchildren. I also have two cats...Charlie and Snickers. Lucy is my rescue dog. 30 years ago I was diagnosed with severe osteoporosis. This limits the type of exercise I'm allowed to do.
Other Information:
You can do it if you believe you can! --Napoleon Hill
Personal Signature:
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9/27/2011:
Coming Out Of Hiding
8/10/2011:
Optimism Or Not?
7/29/2011:
How Do You Reach Your Daily Protein Requirem...
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TEENY_BIKINI
Hope you are having a great New Year!
1468 days ago
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TEENY_BIKINI
Thanks for being such an awesome friend. Have a great holiday!
1484 days ago
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TEENY_BIKINI
Gobble, gobble!
1514 days ago
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TEENY_BIKINI
Hope you had a spooky night. Boo!
1537 days ago
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TEENY_BIKINI
Hey gorgeous!!
1580 days ago
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