CAROLYN1213
Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 3986 days ago
GET-N-FIT4M3
You can also go to your start page and find it in the drop down menu or on your sparkteams page...and if you would like to display it on your page for easy access you can manage team preferences from the spark teams page and select display on spark page option! 3986 days ago