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~BRY~2009 is a SparkPeople Motivator!

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Hi everyone! I'm Bryant. Feel free to call me Bry (long I sound). As you can see from my pics I have a very long way to go to reach my goals. When I get near a scale I can almost hear it screaming for me to go away! I have been away for a while and yep, you guessed it, I've gained a lot of weight back. So here I am, back at the beginning of my journey.

Not gonna dwell on the failures of the past. Rather, will work for a very successful future. Gonna forge ahead one day at a time building momentum with every step I take! To God be the glory!!!
Let's do this!!!

Member Since: 4/21/2009

Fitness Minutes: 78,911

My Goals:
My main goal is to live a healthier & happier lifestyle. I seriously need to lose weight in order to do that.

My Program:
I intend to reach my goals with lots of help from God and my spark friends to keep me going. :)
I will do cardio 6 days a week.
Full body strength training with weights 3 days a week.
Rest day every Sunday.

Personal Information:
Bryant Naquin

Its time to make some serious lifestyle changes. I've been doing the yo yo thing with my weight for far too long. I'm tired of it. I'm not going to go back up to what I was before. Its time to continue this weight loss journey and forge ahead. I wanna be a big loser in 2018!! Who's with me??!!??

Other Information:
I know I don't look it but I am no stranger to exercise. Although it seems like 100 years ago now I used to be heavily into the martial arts. During my late teens and into my 20's I maintained my weight @ 185 lbs. Yeah, I've really let myself go...BIG TIME!! While it seems almost impossible I'd like to some day achieve that weight again.

Read More About ~BRY~2009 - Profile Information moved here. (Updated March 3)

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My Ticker:
 current weight: 390.6 
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    Thanks for stopping by to comment! I am proud of you! That is awesome what you did on the bike today!! Keep up the hard work.

    4281 days ago
    Thanks for stopping by my blog. With the support of you and others, I will continue on. I am here to cheer you and offer any support that you need in your journey. I am only an email away. You are off to a wonderful start and you will succeed! Stay positive and remember that it is only one day at a time.

    4282 days ago
  • v no profile image NESEKS
    Thanks for the workout DVD goodie. I've had a hard time getting motivated for the last few days. (haven't felt the best) You are doing terrific though. I always see comments about all the workouts you're doing...that's awesome. Keep up the good work!!! emoticon emoticon Denise
    4282 days ago
  • v MRS.LC
    Welcome to SP!!!! You are so right about the board being additive. Keep up the good work and God speed on us both getting fix!! emoticon
    4283 days ago
    Welcome to SP and the treadmill team. Glad to be of support and looking forward to seeing you on the team boards!

    emoticon emoticon
    4283 days ago
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