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Introduction Text Hey there people and welcome to my FLABulous journey to lose weight and become healthier. I have a beautiful daughter that I want to be active with and around with for a very long time. I used to be active and lively then slowly over the years I started to become a FAT, FLABBY, SCHLUB of a person. Well I'm tired of being sick, depressed and basically a very unhappy person. I've decided to turn my life into a FLABulous Journey as I watch the FAT and pounds melt away from my body. Thank you for visiting my site and I hope you enjoy my FLABulosity lifestyle and journey!

I want to be realistic about my weight loss journey and that's why I want to have small weight loss goals. My first weight loss goal is to get down to 165 lbs. I figure if i can lose 8 lbs...well for me that's a great start!

I want to eat healthier and start exercising. Nutrition Program: -Calorie Counting -Drink more water -Eat more vegetables -Eat more fruits -Eat less starches -Reduce sweets intake Exercise Program(s): -Hip Hop Abs -Turbo Jam -Jogging/Running

STATS: H: 5'1" SW: 180.1 lbs BMI: 34.1 CHEST: 43" ARMS: 14" WAIST: 40.5" HIPS: 43.25" THIGH: 25.5" STOPPED SMOKING: 11/12/2008 at 5:00PM

I WANT TO INSPIRE AND MOTIVATE OTHERS...WHY? I have found that the more I inspire or motivate people...the more inspired and motivated I become. MY DAILY GOAL is to leave and Inspiraitonal / Motivational thought or comment on someone's page to help them to continue what they're doing...or to help them get back on track. "Pay It Forward"...and make the World a better place...with one act of kindness at a time... *~*Check back often*~*

Add a Link **´*•.¸(`*•.¸♥¸.•*´)¸.•*´** ♥«°Ms.FLABulous°»♥ **¸.•*´(¸.•*´♥`*•.¸)`*•.¸** ====================================== *~*STAY ACTIVE and BE MOTIVATIONAL*~* "I am a goddess and my body is my temple" - Kimora Lee Simmons "Failure is only a fact then you give up. Everyone gets knocked down, the question is: WILL YOU GET BACK UP?"
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