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Going to try this again until I get it right! Well, no breakfast today and not a healthy lunch. Always on the go. Need to make sure I get some ME time on a daily basis. Will try to do better because I need to lose weight to better my health. Wish me luck.
day 10 of my streak for "Track food or water" earned 9/26/2017
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Good morning everyone! I hope everyone has a fantastic and successful day.
Had a good day today. Hoping tomorrow will be even better.
Good morning everyone. It's barely 3:29am and I'm already in a stressed out mood. Family issues with my son. He can really work his magic on my stress level. Don't know why I let it get to me though. Anyway, I'm drinking some warm water then a few minutes on my treadmill to destress a bit. Then back to my dreams until a decent time to wake up. LOL.
Today I climbed up and down 44 steps, 6 times, at work. My legs felt like jiggly jello when I was done. My thighs will be so sore in the morning, but it's all good. Wish I knew how to log this type of activity (maybe step aerobics) and how many calories I burned.
Good morning my friends! I predicted sore thighs for today because of all the steps I climbed yesterday. Man, I wasn't kidding.😬 I'm walking a bit funny but I'll be getting on the treadmill in a while. Pushing myself to do my workout despite the pain. That's how I get things accomplished. Everyone have a great day.
Good morning everyone! Finally got a good night's sleep. Feels fantastic! So, I am feeling like today will be an awesome day. I will log all food, water, activity, and anything that needs logging. I will be active throughout the day. I will drink enough water. I will smile throughout the day. And I will NOT let stress bring me down today. I'm sure there's more, but I think I've bored y'all enough. Everybody stay blessed and active!
Good morning. Not doing good these days. Going for it today! Gonna make it count today! Gonna go climb, walk, walk, walk, etc.... Feeling it this morning. Praying I'll feel it all day! Pray for me please. Thank you all.
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