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Made it to the top of Amicalola Falls wow 625 steps!Loving our adventure weekend 🏞️Early morning ride in the North Georgia mountains.The hubs and I after hiking to the top of Amicalola Falls. August 2017I came across this picture of my son taken nearly 30 yrs ago. It just made me laugh and I had to share. Life is so precious, enjoy every second!Labor Day weekend. Cherohala Skyway Scenic Route.Tail of the Dragon.Why yes, I do ;)Cauliflower pizza, yum!Meal prep for the hubs and for the week.My sweet little Olivia ♥November and this is still blooming!My husband and I in 1987. I'm so proud of my Marine. Remember to thank our veterans. "All gave some, some gave all"Military vets ride to Andersonville National Cemetery. It was cold but an awesome 150 mile round trip with nearly 100 bikes.Just do it! #healthyeats #mealprep #cookonce #cleanonce #eatallweekWe just tryinâ€™ to eat.Real truth...Hubby brought these in from the backyard this morning! Lot's of things are budding in my yard. I love this time of year.Dinner...lean & green!I needed to see this today...Optavia biscuit, egg beaters and coffee. 191 calories 14g carbs 8g fat 18g protein 4g fiber. Perfect start to my day.Lunch - 258 cal 9g carbs 10g fat 26g proteinIt's a beautiful day for some...Me and my Mom, England 1956. I miss her so...Hanging out with these two hooligans...getting in some exercise too. 😎True story...Hahahahaha! I'm crying.....Spending the day with this little dude. He loves the pool as much as I do!Popcorn Overlook... North Ga mountains. A little getaway to ride the twisties!Riding the North Georgia Mountains 8/2018Way back Wednesday... me and the hubs 1985.When life gets complicated... I ride!Back from vaycay! Blue Ridge Pkwy... so gorgeous!Friday night, pizza night! Cali'flour crust, turkey pepperoni, skim mozzarella and lite sauce. 400 calories, 9g carbs, 25g fat, 36g protein and 6g fiber for the whole pizza. Delish!What a day!Chicken & dumplings, a southern comfort food staple. It fits my macros today and I was in the mood to cook. So delish!Chocolate chip protein waffles and sugar free syrup. Yum!One of last summers little discoveries while riding our motorcycles. Can't wait for warmer weather!No wonder I've had a headache all week....LolI adore spring! A work in progress...Got a little extra cardio when I was gardening this morning!Still working on it but I'm loving being outside in this gorgeous weather!Love the way this pot turned out and the hubs got me this little turtle when he went to get more mulch :)A little wind therapy...This!Time takes even the simple and small memories we hold of those we love and silently turns them into gold. Missing my Mom on Mother's Day and every day.Current situation...Good morning! Sipping my first cup on the back porch. It's going to be an awesome day!My plants are enjoying this soft rain today.My yard is loving this rain! I love how green and lush it all looks ♥The color on my gerbera daisy!Peace out shark....because beets....Ha Ha!My gym hair...hahahahaYes...Why yes I do!My walk included this lovely sandbar!It was a beautiful day...Feeling great today!Dinner last night. Steak bites and roasted red potatoes with green beans, bacon and garlic. So good!One more cup...What an amazing trip!Elk on the Blue Ridge Pkwy.It's a beautiful Sunday. A little wind therapy is all I need to clear my head and be ready for the week to come!Mingo FallsTruth!Enjoying the cooler weather finally!I like this a lot!Gorgeous day today, finally looking like fall in my yardI love these dirty little hands â™¥ So thankful for this beautiful life! Yep!The simplest things are sometimes the most beautifulCouldn't resist...Lol!Sounds fun :)It's cold and damp today!Back at it after indulging a little!It doesn't hurt that I'm retired....LolBut first....Hahahaha!Did not work out most of January...ugh!So, so true!Dark and stormy today.Feb 2020Makes sense.... :)God gives us a peekI could look at this view every day and never get tired of it.Riding the Blue RidgeThe best way to unwindSpring!It's weird out there right now....hang in there!Just stay home! What's so difficult to understand....smhWind therapy and some tunes, social distancing my way 😜Uncovered and ready to treat the water. We have been keeping ourselves busy working outside. Why is it harder to be motivated to work out at home vs the gym....purple cloverEverything is blooming ♥ClematisGood to keep in mind right now.Went for a walk came home and jumped in...Loving these pretty daisies!Gerbera Daisies backporch My favorite spot for coffee in the morning.Swimming, sunning or just chilling, summer is my favorite time of year.Pretty accurate! My exercise today is to keep up with these two!Lazy afternoon....I've been sporadic with exercise lately....First laps now a little sun nap....Balance people....Sweet Olivia ♥As true today as when these words were spoken!Have you tried these? So many flavors, 5 calories, so good!In a funk... Protein pancakes and turkey sausage. Yum!Now this is a breakfast biscuit! 😋Hubby's latest project! I am so lucky!Loving the rain today, everything looks so green! My cherry tree is already losing leaves, fall is coming.Today is my 46th wedding anniversary!Balance is everythinghahahahaha....I miss my family, I miss my friends, I miss traveling, I miss the gym....ugh!Ain't it the truth!Yes!Yep!This is so true, LolLol...Headed to the mountains in a few weeks. Staying in a sweet cabin in the Great Smokey Mountains. Hiking, motercycles, no peoples! Yay!One last dinner by the pool...time to cover.5 mile hike (round trip) to Abrams Falls in Cades Cove Tn ♥Beautiful day to ride the Harley's up Pine Mountain.â™¥Yesterday, 2.2 mile walk, 10 min. elliptical, 10 min. recumbent bike and 20 min. strength training. I have a dedicated space for all my fitness stuff.Finished planting my little hosta garden between patio and path to pool area.Spring cleaned my back porch today.Sparkin' and planning my day after my morning walk. Love my outdoor "office"!Selfies with this sweet girl â™¥ 5-6-15Sidelined for a couple of days...But surgery went well.My sporty â™¥Woody Gap Appalachian Trail, from our anniversary trip in the North Georgia Mountains.Auchumpkee Creek Covered Bridge Thanksgiving pic with my brothers and my sister.Goodbye to summer...covering the pool this weekend.Not as painful as I thought it would be...Jan 18, 2015JacobThankful for this sweet boy's help raking leaves.OliviaAwesome weekend!It's a beautiful day to ride....
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