Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Three Cheese Chicken Macaroni Casserole
DAINTYLIZARD86's Photo Gallery
(Click on a thumbnail below to enlarge)
I got this...
I try my hardest to follow these.
This is how I feel at times when trying to decide whether to avoid calories, fat, sodium, or cabs!!! #TheStruggleIsReal
Posted a photo
Always took care of everyone else and ended up neglected myself, especially my health. Now at 31, Ive made my self less available for others and focusing on my future goals and happiness. Now i wake up and live for my daughter and myself. My mental load is so much lighter.. Soon my physical load will be lighter too. 😉 #MotivatedForMeByMe
#BeforeAndAfter I can feel it and i love it. Focused on me!!! #progress
Report Inappropriate Page