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*** focus, focus, focus
*** focus, focus, focus
***AWESOME A TEAM
***FOCUS!

--Embrace each challenge in your life as an opportunity for self-transformation. ― Bernie Siegel
Amazing Amber Bears #1 Summer Challenge
A taste for the beautiful is most cultivated out of doors ― Henry David Thoreau
A taste for the beautiful is most cultivated out of doors ― Henry David Thoreau


Awesome A Summer Challenge
Awesome A Team - Summer 2019
***Make every day one step closer to your goals
Know you not that you are the temple of God and that the Spirit of God dwells in you?
1 Cor. 3:16
***Optimistic October: Eat Nutritious Food To Fuel My Body





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Isaiah 61:3


***But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control
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Awesome A Fall 5% Challenge



***Looking forward to 2020

***Welcome 2020
5% Winter Challenge just around the corner!
***5% Winter Challenge just around the corner!

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***O thou that hearest prayer, unto thee shall all flesh come. Psalms 65:2
***Does the food you eat today measure up to the nutrition you deserve?`




***Solid sleep is the foundation for your mental and physical well-being
***Looking forward to Spring

***We need to have the faith to look up and see the One who is holding the framework of a bigger picture




^
Make each day your masterpiece. Just do the best you can every day—nobody can do more— John Wooden
Whatsoever things are true, honest, just, pure, lovely, good...think on these things.
***
***Practice Week Summer 5% Challenge
Have you ever heard
of a flower that never needs
Water, soil, or sunshine? - Aldora Sparrow
Have you ever heard of a flower that never needs water, soil, or sunshine? -
Aldora Sparrow
***Week 1 Summer Challenge
***Week 1 Summer Challenge
******Week 2 Summer Challenge
******Week 2 Summer Challenge
******Week 3 Summer Challenge
i******Week 3 Summer Challenge
i******Week 4 Summer Challenge



Embrace each challenge in your life as an opportunity for self-transformation ― Bernie Siegel
TRACK FOOD & EXERCISE
Peace

day 70 of my streak for "Log in to SparkPeople every day" earned 4/12/2019
Break Every Chain
Do not go where the path may lead, go instead where there is no path and leave a trail...Emerson
Nature does not hurry, yet everything is accomplished.
- Lao Tzu
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