Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Mini Vegetable Frittatas
Secrets of Success
HOTROD53's Photo Gallery
(Click on a thumbnail below to enlarge)
Mount Rushmore - my home state of South Dakota
This is all 299 pounds of me from Oct 2007
This is me - thus the "Hot Rod Chevy"
Hubby & I at Spearfish Falls
Me getting smaller with my daughter at Roughlock Falls
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 3/12/2015
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 4/20/2015
day 10 of my streak for "Consume at least 8 cups of water per day." earned 11/5/2015
day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 1/4/2016
Yellowstone at Bearthhoth Pass
I need to work on all these areas!
Just really needed this today! Thank you Spark Coach!! I have been all over the place with trying to get back on track...sometimes it is hour by hour. Today I will eat within my calorie range!! I can do this!!!!
Report Inappropriate Page