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My attempt to make ramen a healthy meal. It has:
And chickenMy vest came!!!!!
So growth spurt:
I just learned for every 3500 calories you eat you gain a pound. You have to burn 3500 calories more than you eat to lose 1 lb.
I also found out that fast makes you lose weight slower. When you don't eat your body goes into conservation mode which means it holds on to water (i.e water weight) which is why I can't get out of the 300 club. Good Lord!!!! Lol glad I found out now.My workout was amazing!!!! I burned between 700 and 800 calories tonight. 2 workouts. She and her husband are one of my youtube favorites!!!! And then I walked some pounds away with a 5 mile dvd I only did 1 1/2 miles. I'm so proud of myself!!!!Smash!!!!! It was hard but I met my goal of 1,000 calories burned and then some!!!! Yay!!!!!So this little baby came in the mail today. I slacked off big time today. No real exercise and went 373 calories over lol well cheers to tomorrow!!!!Smashes again!!!! Halfway to my step goal. I'm going full throttle to burn 2000 calories. Next on the agenda is swimming for the kiddo's and I!!!# let's see what I can do in the water. #deliciousdailymomentI almost made it but I'd have to say I did really well!!!!Pancakes
Doesn't look good on camera, but it was sure smoothe going down lolLol I did so well yesterday until I stayed up last night. When I get bored I eat. I had 2 sausage mcgriddles and later on last night I had ramen noodles...it was terrible. I had burned all of those calories and threw them right back on. Cheers to a new day!!!!My new bored meal!!!! Super Greens!!!!So let's talk about today lol
1053 calories burned
Don't mind my son he's sick and he wanted his active momma lol
Not to mention, healthy choices all day long with the acception of 2 cookies. I'm proud!!!!Success!!!!
2,021 calories burned
2,003 calories consumed
304 minutes (5 hours 67minutes)
I watched wedding Ringer at 2pm, walked until it went off, did some hair and house work in between, plus what I had already walked early this morning, and then finished the rest at 8pm listening to Rhianna this is what you came for, and danced the rest off to Outkast hey ya!!!! Lol needless to say I've met my goal of 2000 and tgen some!!!!These chips are a low calorie amazing snack!!!!!! I'm already enjoying being a vegetarian again!!!
Stay blessed!!!!1100 calories smashed!!!! My treat? Veggie nachos and a fruity green smoothie!!!!Good morning, good afternoon, good evening all. Starting morning off with a whole grain bagel with cream cheese, and a green smoothie.
I woke up so sore and my back hurts but I think I want to get this workout in early!!!!
Stay blessed!!!Super bummed my knee gave out during my workout leaving me only burning 615 calories ugh....hate having terrible knees.One of my favs!!!!Another great find for working at home!!!Trying to be great and my son wont let me be lolThe beans rice and veggie experience!!!!The smoothie experience!!!!Vegetarian quesadilla for breakfast!!!! Yummy!!!!Perfect!!!
Soundscapes anf sit down eliptical workout!!!! I'm in heaven.Smashed it!!!!! Now what to eat!!!!😏😮😁😁😁😁😁The sad part is that I even hit 2,000 calories. The good thing is that I burned almost all of them (almost, I'm at 1600 but I'm claiming it by the end of the night). Pushing for greatness!!!! #goalsMurdered it!!!!! 2100 calories WOW!!! God is most dedinitely good. I wanted to go for 2300 but I happy with just this. What a way to end my night!!!!Homework for work and exercise for a better me!!!!Once again trying to be great and he wont let me be lol. I wish we could pit recordings on here. He's the only kid I know that will cry if I lay down in the bed loltonight is night even about calories it's about every little bit of frustration I have going on in my life. Lord give me the strength to release in Jesus name Amen.Mornings with these 2 my other amigo is at school today!!!! They are my reason!!!This was lunch!!! Veggie delight and protein smoothie!!!!Meatless meat spaghetti, whole grain noodles, peppers, and spinach!!!! Yummy!!! #aboutlastnightTrying something new!!!! Black beans peppers onions and veggie broth no seasoning!!!!
#veganlifeThe start of something beautiful #IcantbelieveitsnotmeatThe finishing result
#veggiespaghettiOh I'm stuffedDirty rice
#veganstyleOmgosh it's been forever since I've been on here. So far I'm still a vegan. I've found quick ways to lose weight as a vegan but with that ypu have to stay consistent because the weight comes back on quick. Weight has been up and down due to stress and situational stuff. I work 2 jobs and daycare/school is beastly lol but so far so good.
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