Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Black Bean Soup
Secrets of Success
OLAFIT2020's Photo Gallery
(Click on a thumbnail below to enlarge)
My journey the last time I lost 100 pounds. 2009. I will get back there again.
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 9/11/2016
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 4/22/2017
I love this picture. That's why my goals are only 1 -2 pounds at a time.
Me now. 2017. Going back on the journey. Picture will change as I do.
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 6/14/2017
Before August 2016, Now September 2017. 44 pounds down.
I did a before and current picture. I cannot believe what a difference 44 pounds make. See for yourself. I am loving this journey.
is 45 pounds down Thank you Heavenly Father God.
is happy. I lost another pound today. 253. That makes me 45 pounds down. Thank you Father God.
I have lost 46 pounds as of today. 298 to 252. Thank you Father God.
I lost 50 whole pounds. Thank you Jehovah Rafah (God my healer ) #BeforeAndAfter
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 12/13/2017
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 12/28/2017
Today I have lost a total of 63 pounds since April of 2017. The before picture is from August of 2016, but I was the same weight in April as I had tried several times in between to lose weight. Praise God. #BeforeAndAfter
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 5/3/2018
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 5/5/2018
As of June 1, 2018 I dropped 86 pounds. I actually started in April 2017. My total goal is 133 pounds. I have 47 more to go. I'm doing it 2 pounds at a time. Praise God. #BeforeAndAfter
I lost 86 pounds-losing 2 pounds at a time. Total goal 133 pounds. Only 47 more to go-Praise God!
This photo is equal to the amount of weight I have lost. 90 pounds. I read an article in Sparkpeople that said 90 pounds is equal to the weight of a new born calf. I am praising God.
7 Size Chronicle
So far I am down seven sizes in this picture. 8 as of today. I kept on pair of all the sizes so I could take this picture. A NSV.
In this picture I have come down 7 sizes. 28 Dow to 16. As of today I can fit into a 14w. Do now I am 8 sizes down. I saved a pair of each of these sizes so I could take this picture. What a NSV. It makes me keep going. I am so close. Only 40 more pounds to go. 2 at a time.
is happy. I made it to 1nderland and lost 100 pounds
I'm so surprised and pleased. It's starting to show. August 2018
#BeforeAndAfter Me squeezing into a size 10. Started at size 26.
I just had to share this. 2 years and 29 days ago I started at 298 pounds, size 26/28 pants. Last week I hit my final goal of 165 pounds, size 8. Now I'm in maintenace. God is so good. The first picture is from August of 2016 #BeforeAndAfter
Where I was in 2016 and 145 pounds lighter today. #BeforeAndAfter. Praise God for helping me to make it to my goal.
Report Inappropriate Page