SHANTY49
20,000-24,999 SparkPoints 21,552
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SHANTY49's Photo Gallery

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See this image largerSee this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 4/15/2019See this image largerday 21 of my streak for "Log in to SparkPeople every day" earned 4/20/2019See this image largerPosted a photoSee this image largerso i accidentally posted a photo but nothing with it. This photo was taken about 9 months ago in the beautiful northwest. I'm in front the one who is , well overweight. These are my co-workers and our company has started a health and wellness program. This was our first hike snd my last. This photo reminded me I need to stay in the game. I saw this and had to post it.See this image largerday 48 of my streak for "Log in to SparkPeople every day" earned 5/17/2019See this image largerday 50 of my streak for "Log in to SparkPeople every day" earned 5/19/2019See this image largerso I did a 5k on Saturday (my first) I'm posting a couple of photos it's my first time doing so because I'm embarrassed. Anyway one is from the 5K the other is the beginning photo I'm using to track my weight. I'm wearing my 5k shirt because it's special to me and very tight so when it becomes looser I will know I have lost weight.See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 6/3/2019See this image largerday 21 of my streak for "Log in to SparkPeople every day" earned 6/17/2019See this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 7/3/2019See this image largermade my goalSee this image largerI did this instead of chocolateSee this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 7/30/2019See this image largerDid Zumba! even though I liked an idiot.See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 11/6/2019See this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 11/20/2019See this image largerMy son was just diagnosed with a rare eye disease, he's 19 and on the Autism Spectrum . I don't deal very well eating wise with this kind of thing but there is a cure so I thank my Lord for it could be worse.See this image largerFinally got back into excerciseSee this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 11/24/2019See this image largerday 7 of my streak for "Track food or water" earned 12/8/2019See this image largeron amazonSee this image largerday 2 of my streak for "Exercise for at least 10 minutes per day" earned 12/16/2019See this image largersunset in WashingtonSee this image largerPosted a photoSee this image largerBelow is my picture board. Its in my kitchen so everytime I feel like eating i see it.See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 1/16/2020See this image largerPosted a photoSee this image largeregg with spinich, turkey sausage, and squashSee this image largerPosted a photoSee this image largerThat was hard. I would rather jog.See this image largerIn Seatte it has been raining for quite awhile. You think, it's supposed to rain in Seatte. Well yes but a drizzle not a constant downpour. I really like jogging, I get outside I spend time with the dog but I can't do that right now. So I have downloaded some fitness apps and the stuff seems so hard. I'm 48 so I need something that doesn't have me doing the splits or something. Does anyone know of a good app?. I actually did finish the excercises from this one.See this image largerDay 2See this image largerTrying to do once a daySee this image largerToday i knew I needed to continue the excercises I started but I sat on the couch literally watching the minutes tick by saying to myself I just don't have enough time. I finally got off my lazy butt and did it. i don't think this sn accurate number of calories. I. think it's probably half of that.See this image largerI have such a hard time starting but I'm always glad I didSee this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 2/14/2020See this image largerDid cardio this amSee this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 2/18/2020See this image largerso this was a 20 minute workout. I'm pretty sure i didn't burn this many calories. Maybe half?See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 7/10/2020See this image largerweek 14 of my streak for "Walk/Run 10 Miles per Week" earned 7/11/2020See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 7/12/2020See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 7/15/2020See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 7/15/2020(1 comments)See this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 7/19/2020See this image largerday 21 of my streak for "Log in to SparkPeople every day" earned 7/26/2020See this image largerI'm proud of myself today! Finally got out of my exercise slumpSee this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 7/30/2020See this image largerday 30 of my streak for "Log in to SparkPeople every day" earned 8/4/2020See this image largerPosted a photoSee this image largerweek 21 of my streak for "Walk/Run 10 Miles per Week" earned 8/29/2020(1 comments)See this image largerday 55 of my streak for "Log in to SparkPeople every day" earned 8/29/2020See this image largerYaySee this image largerlSee this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 9/10/2020See this image largerday 75 of my streak for "Log in to SparkPeople every day" earned 9/18/2020See this image largermy daughter turned 16 yesterdaySee this image largerSo i have a planner and i put sll my health goals along with my usual stuff and put motivation stickers. I really enjoy it. I make the next days list the night before.See this image largerday 5 of my streak for "Track food or water" earned 10/7/2020See this image largerday 100 of my streak for "Log in to SparkPeople every day" earned 10/13/2020See this image largerSometimes I feel like I'm not doing much but below is my cumulative steps/miles for the pastvyear.See this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 10/15/2020See this image largerday 111 of my streak for "Log in to SparkPeople every day" earned 10/24/2020See this image largerscrambled eggs with mushrooms, spinach, and squash.See this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 11/12/2020See this image largerbreakfastSee this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 11/19/2020See this image largerday 10 of my streak for "Track food or water" earned 11/20/2020

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