ST3PH
80,000-99,999 SparkPoints 85,292
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See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerYard is done...there's a wagon underneath that stuff...See this image largerPosted a photoSee this image largerHow does one get a personal spark page or join a spark team...See this image largerTonight's dinner, to be followed by 1/2 cucumber and a bananaSee this image largerSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerSee this image largerSee this image larger1/2 way there☺See this image largerTonight's dinner: homemade chicken salad, homemade macaroni salad and 1/2 of a cucumberSee this image largerGoal completed ☺See this image largerSee this image largerThis is becoming my new best friend...that and water ☺See this image largerToday's lunch: homemade chicken salad cucumber boats with homemade macaroni salad and sliced cucumber and a bottle of water.See this image largerPrepared my dinner for tonight too..homemade chicken salad and homemade macaroni salad with sliced cucumber.See this image larger1/2 way thereSee this image largerMissing my dad See this image largerSee this image largerGoal completed ☺See this image largerSo yesterday my daughter went out with her aunt and cousin to the lake, and when they stopped at Casey's she got a bottle of water, and even though she drank a little bit of it, she brought the rest of it home and gave it to me knowing that I've been drinking 4 bottles a day, I weighed the water this morning and it was exactly 17.0oz... I'm drinking it this morning....I feel so loved❤See this image largerSo I didn't get 7-8 hours of sleep (I got exactly 6 hours) but I got up this morning without hitting the snooze button, took a nice hot shower and fixed me a nice breakfast (hashbrowns w/ scrambled eggs, a little bit of bacon bits & cheese & a banana) and ate it at the kitchen table with the radio on low, enjoying the peace and quiet...See this image larger1/2 way thereSee this image largerToday's lunch: homemade chicken salad, banana, strawberries and grapes with a bottle of water...See this image largerDinner: 2 white corn tortillas lightly fried in extra virgin olive oil with homemade chicken salad...and grapes afterwards..eaten at the kitchen tableSee this image largerGoal accomplished☺See this image largerKeeping breakfast light and simple...fresh fruit with a bottle of waterSee this image larger1/2 way there and it's only 11:38 A.M.☺See this image largerChicken salad cucumber boats with strawberries and a banana with a bottle of water...eaten at the kitchen table...delicious and filling..I'm stuffed...See this image larger3/4 of the way there☺See this image largerGoal completed and before 1600 hrs☺See this image largerChicken salad cucumber boats with unsweetened applesauce and grapes...light and simpleSee this image largerBreakfast only 513 calories: 2 fried eggs, 2 cups of hashbrowns with a little bit of shredded cheese & bacon bits accompanied by a banana and 16.9oz bottle of water...eaten at the kitchen table...needless to say I'm stuffed...See this image largerSo everyone (except for me of course) is sound a sleep...so what do I do? Turn the t.v. on SiriusXM the Message and walk (in place)See this image larger1/2 there and it's not even noonSee this image largerTuna cucumber boats with grapes and unsweetened applesauce followed by sliced strawberries and banana and a bottle of water, very light, and refreshing and very filling...I'm stuffed...See this image largerDinner: tilapia with cheesy bacon hashbrowns...I'm stuffed to the gills...See this image largerGoal accomplished...my legs are soreSee this image largerUsually I have 1/2 of my walking done before noon, but I had church and Sunday school this morning☺...1/2 way there by 14:00 isn't bad...See this image largerGoal accomplished!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerBreakfast: 🍓🍇🍌 light and simple & refreshing & very filling☺See this image largerLunch: Tuna cucumber boats with broccoli and a little bit of ranch dressingSee this image largerMy birthday present from my kids, 3 divided plates w/ lids, now I can plan my meals for the day☺See this image largerGoal!!! Accomplished!!!See this image largerBreakfast: 🍌🍇🍓&peanut butter, light simple, refreshing and only 385 calories & 9g of proteinSee this image largerLunch: tilapia, broccoli and unsweetened applesauce and waterSee this image largerDinner: tilapia, cucumber and unsweetened applesauce and water ... prepared, weighed and trackedSee this image larger1/2 way there!!!See this image largerGoal!!!See this image largerBreakfast light, simple refreshing and filling only 269 calories and 8g of protein 🍌🍇🍓& peanut butter.See this image largerI love the dollar tree store, got me some containers for snacks and salad dressing for $1.00 eachSee this image largerLunch: homemade macaroni salad with broccoli and cucumber with ranch and unsweetened applesauceSee this image largerDinner: tuna cucumber boats, banana and unsweetened applesauce...prepared weighed and trackedSee this image largerGoal!!!See this image largerBirthday breakfast: Cheesy bacon hashbrowns with scramble egg only 350 calories and 22g of proteinSee this image largerLunch and dinner are both prepared, weighed and tracked...homemade macaroni salad, banana and cucumber and broccoli for lunch and dinner☺See this image largerLunch and dinner are both prepared, weighed and tracked...homemade macaroni salad, banana and cucumber and broccoli for lunch and dinner☺See this image larger1/2 way there!!!See this image largerMy beautiful flowers that my mama and kids got me for my birthday ☺See this image largerThe balloon that came with my flowersSee this image largerMy neighbor from down the street and around the corner just stopped by to wish me a happy birthday and gave me a card and a gift..I will work this into my "diet" ☺See this image largerIt's hot outside...See this image largerGoal!!!See this image largerToo hot...did all of my walking in the house☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGoal!!!See this image largerMy snack for tonight☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerBreakfast: strawberries, peanut butter, banana and tomatoes simple, light, refreshing and very filling and only 338 calories and 9g of protein🍓🍌🍅See this image largerGSee this image largerGoSee this image largerGoaSee this image largerGoal!!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerLunch: tilapia, baked sweet potato with 1T butter, tomatoes and carrots☺See this image largerLate dinner: chicken and baked sweet potato☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerBreakfast ☺See this image largerSo growing up I was always taught to respect my elders...so when an elder told me today after Sunday school to take all of the "fresh picked" green beans that she had brought to class; I gladly obeyed...I weighed them and it's about 3 pounds and that was after I gave my neighbor half☺See this image largerGoal!!!See this image largerBreakfast: homemade banana & oats pancakes made with 2 bananas, 2 eggs 1/4c dry oatmeal and about 1T flour and then I put 1T of butter on them after they were done...only 525 calories (butter included) and 18 grams of protein...paired with a bottle of water it's very filling☺See this image largerMy snack🍌🍓☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerDinner is in the crock pot for tomorrow...ham, potatoes and the fresh picked green beans that a church member gave us...can't wait for tomorrow☺See this image largerBreakfast only 322 calories and 9g of protein ☺See this image largerSee this image largerHam, potatoes and green beans...cooked in the crock pot overnight and ready to eat today...yummy☺See this image larger1/2 way there☺See this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger1/2 way there☺See this image largerPosted a goalSee this image largerDinner for tonight: tilapia, sweet potato & tomatoes, prepared, weighed and tracked...See this image largerMy snack for tonight: tuna cucumber boats and tomatoesSee this image largerLunch: tilapia, tomatoes and sweet potato...very yummy, I'm stuffed to the gills.. lolSee this image largerLunch: tilapia, tomatoes and sweet potato...very yummy, I'm stuffed to the gills.. lolSee this image largerLooks like another day of staying inside...way too hot outside😐See this image largerStaying inside today trying to stay cool and my son just covered me with a blanket...lol...Autism never a dull moment..See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerToo hot today...indoor exercising for me today 🌞See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerLunch: homemade chicken nuggets w/ bbq sauce and sweet potato..yummy and filling ☺See this image largerI'm ready for autumn to get here...😔See this image largerI blinked..it's now 110° outside 😔See this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerIt's only 11:00See this image largerThink I'll go fry some eggs...outside on the sidewalk...lol...See this image largerIt took me all day to get there due to my right foot being sore and hurting all day but I did it....GOAL!!!!See this image largerPosted a photoSee this image largerMy breakfast 🍓🍌See this image largerForgot the pic☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerLooks like a salad and fruit and nuts kinda day...too hot to cookSee this image largerMy snackSee this image largerDinner time: 🍓 🍌 ☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image larger😐Looks like another day of not cooking...I can't wait for Fall to get hereSee this image largerLunch: salad with Spring mix, romaine lettuce, broccoli, cucumber, 1 tablespoon Hormel bacon bits, baby carrots, grape tomatoes, 1 tablespoon Great value finely shredded fiesta blend cheese, 1oz Oscar Mayer oven roasted Turkey and 1 tablespoon Kraft Miracle Whip Calories 157 Carbs 14g Fat 9g Protein 10 Light simple and very fillingSee this image larger😐I want Fall to get here!!!See this image largerDinner: salad with romaine lettuce, spring mix, 2 pouches of Starkist low sodium Tuna, broccoli, cucumber,baby carrots, grape tomatoes, 1 tablespoon Hormel bacon bits, and 1 tablespoon Kraft miracle whip Calories: 252 Carbs: 13 Fat: 7 Protein: 38 Simple, light, refreshing and very fillingSee this image largerDinner: salad with romaine lettuce, spring mix, 2 pouches of Starkist low sodium Tuna, broccoli, cucumber,baby carrots, grape tomatoes, 1 tablespoon Hormel bacon bits, and 1 tablespoon Kraft miracle whip Calories: 252 Carbs: 13 Fat: 7 Protein: 38 Simple, light, refreshing and very fillingSee this image largerSnack time: 🍓🍓🍓🍓See this image largerYesterday's calorie breakdownSee this image largerYesterday's walkingSee this image largerYesterday walkingSee this image largerSo true...See this image largerPosted a photoSee this image largerPosted a photoSee this image larger1/3 of the way thereSee this image largerLunch: salad with romaine lettuce, spring mix, cucumber, baby carrots, broccoli, grape tomatoes, 1 tablespoon Hormel bacon bits, 1 tablespoon Kraft miracle whip and 4oz boneless skinless chicken breast (boiled, no added calories) Calories: 215 Carb: 12g Fat: 8g Protein: 31gSee this image larger2/3 of the way there☺See this image largerDinner: calorie 316 carbs 12g fat 8g protein 55g Yummy and fillingSee this image largerIt's been a salad kind of day...my snack for this evening Calories 402 carbs 17 Fat 19 protein 50See this image largerNot bad considering I had chocolate today...protein intake outweighed carbs intake and carbs intake outweighed fat intake☺See this image largerIt was a slow lazy day for me☺See this image largerPosted a photoSee this image larger1/3 of the way there☺See this image larger2/3 of the way thereSee this image largerGoal!!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGot 7 hours of sleep☺See this image largerBreakfast: ham and cheese omelette only 213 calories 1g of carbs, 15g of fat and 19g of proteinSee this image largerI sooooo wanted a Super Sonic Bacon Double Cheeseburger today...so I came home and made this instead..chicken sandwich with cheese and 1 tablespoon of bacon bits only 285 calories 26g carbs 8g fat and 33g protein compared to 1280 calories 92g fat 44 carbs and 67 protein for a Supersonic Double Bacon Cheeseburger...See this image largerSnack time: chicken and cheese sandwich☺240 calories 25g carbs 5g fat and 29g protein☺yummy and filling...See this image larger2/3 of the way there..time to kick it into overdrive...almost bedtime ☺See this image largerGoal!!!!! 30 minutes past the time I wanted to be in bed but I did it☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photo(1 comments)See this image largerForgot to turn it off this morning but still good numbers☺See this image largerWas told to take these home from Sunday school ☺...and I was taught to mind my elders☺See this image largerIt's been a slow day...1/3 of the way thereSee this image largerIt'a been a slow day...See this image larger1/2 way thereSee this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image largerBreakfast: 🍌🍓🍌🍓light, simple and refreshing☺See this image largerHave the tv on SiriusXM The Message☺ 1/3 of the way there☺See this image largerPosted a photoSee this image larger2/3 of the way there☺See this image largerPosted a photoSee this image largerGoal!!!!See this image largerPosted a photoSee this image largerBonus!!!!See this image largerBonus!!!See this image largerWanted to see if I could walk 10 miles...took 20,805 steps and 2 hours and 46 minutes and burned 1332 calories...I'm exhausted.. Goodnight😴😴😴😴See this image largerPosted a goalSee this image largerPork roast, carrots and potatoes for lunch☺See this image larger1/3 of the way there☺See this image largerPosted a photoSee this image larger1/2 way there☺See this image largerPosted a photoSee this image larger1/3 of the way there☺See this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image larger1/2 way there☺See this image largerPosted a photoSee this image largerPosted a photoSee this image larger2/3 of the way there☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerDinner: Chicken Cordon Bleu, sweet potato and tomato☺See this image largerSnack time☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerBonus!!See this image largerBonus!!See this image largerSlept good last night☺See this image largerYesterday's numbersSee this image largerLunch: 5oz baked chicken breast with 1/8 cup great value finely shredded fiesta blend cheese & 1 1/2T of Hormel bacon bits with cucumber and tomato...only 260 calories 6g carbs 9g fat and protein 39g...very delicious and very filling☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerSlept good last night☺See this image largerYesterday's numbers...90 minutes of 🏠 cleaning and over 2 hours of walking... And I wasn't feeling too well which is why I didn't eat much..See this image largerGoal!!!See this image larger55 minutes of house cleaning & 125 minutes of walking...gonna go to bed a little early tonight...good night😴😴😴😴😴See this image largerI was tired last night...slept good☺See this image largerDinner: 8oz baked chicken with a little bit of bbq sauce, banana and yogurt 434 calories 39g carbs 5g fat and 62g protein...very filling and very yummy...See this image largerThat's close enough for me☺See this image larger2 1/2 hours of cleaning house plus walking 15,000 steps equals one tired girl....See this image largerGoal!!!!See this image largerPosted a photoSee this image largerNot quite 7 hours...but still well rested☺See this image larger1/3 of the way there☺See this image largerPosted a photoSee this image largerGoal!!See this image largerPosted a photoSee this image largerBonus!!!See this image largerBonus!!!See this image largerBonus!!!See this image largerWalking over 15,000 steps/ 7miles and cleaning house for 54 minutes...equals one tired mama...See this image largerDon't think I could get any closer...close enough for me☺See this image larger6 hrs and 27 minutes of deep sleep☺deep sleep is becoming my friend,☺See this image largerLunch: chicken, bacon & cheese quesadilla on white corn tortillas with low fat cottage cheese and peach yogurt: 397 calories 39g carbs 10g fat and 42g of protein...very filling and yummy too ☺See this image largerWatched a movie while walking☺See this image largerPosted a photoSee this image largerThis is becoming one of my favorite snacks 100 calories 14g protein 11g carbs 0g fatSee this image largerBonus!!!See this image largerBonus!!!See this image largerWalked 10 miles and house cleaning...See this image largerClose enough for meSee this image largerWalked 21,000 steps /10 miles plus cleaning house for 38 minutes = one tired mama...slept good tho...See this image largerBreakfast☺See this image largerWatched "Dirty Dancing" while walking☺See this image largerWatched "Dirty Dancing" while walking...3.7 miles and I never left my house☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerSnack time: low fat cottage cheese☺See this image largerBonus!!!See this image largerBonus!!!! And never left my house☺See this image larger36 minutes cleaning house and walking over 20,000 steps /10 milesSee this image largerToday's chartSee this image largerWhat's a girl to do when she wants a Super Sonic Bacon Double Cheeseburger...make one at home using 4oz 96/4 lean ground beef divided into 2 patties, one slice of cheese divided and 1T bacon bits...only 295 calories, 23g carbs, 10g fat and 34g proteinSee this image largerGoal!!!See this image largerPosted a photoSee this image largerDinner: baked pork chops, mashed potatoes and corn☺See this image largerDinner: baked pork chops, mashed potatoes and corn☺See this image largerBonus!!!See this image largerPosted a photoSee this image largerBonus!!!See this image largerGood enough for me☺See this image largerPosted a photoSee this image largerBreakfastSee this image largerThe lunch I had yesterday tasted so good that I decided to make it again today for lunch..." Bacon Double Cheeseburger" only 295 calories, 23g carbs, 10g fat, and 34g protein with a side of lowfat cottage cheese☺ yummy☺See this image larger💙Autism Awareness💙See this image largerGoal!!!See this image largerPosted a photoSee this image largerGood enough for meSee this image largerNot quite 7 hours, but still well rested☺See this image largerTrying to decide which one to eat for breakfast...can't decideSee this image largerDinner: tuna with 1T miracle whip, cucumber and tomatoes☺See this image largerGoal!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerClose enough for meSee this image largerIt was a slow day/lazy today...See this image largerPosted a goalSee this image largerBreakfastSee this image larger1/3 of the way there☺See this image largerPosted a photoSee this image larger2/3 of the way there☺See this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerNot perfect, but good enough for me☺See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerWhen you want Kentucky Fried Chicken, but can't afford it (money or diet wise)...you make your own☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerSnack time Because sometimes you just need a slice of homemade (made from scratch) chocolate cake..and yes I tracked it☺See this image largerBonus!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerIt was a slow/ lazy day today...See this image largerBonus!!See this image largerPosted a photoSee this image largerWell as I predicted, I didn't sleep too well...this happen every year on the night before the first day of school...I didn't want to oversleep this morning on the kids first day of school...so I started waking up around 3:30-4:00..tried to go back to sleep but couldn't...finally got up @ 5:00 and showered and got dressed..oh well😐...time to get the kids up and ready for school☺See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerGoal!! and I finally figured out how to do a side by side pictures ☺See this image largerGoal!!See this image larger💙💙AUTISM AWARENESS💙💙See this image largerBonus!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerYesterday's bonus!!!See this image largerLate breakfast this morning: 3 scrambled eggs, hashbrowns, bacon, and chicken topped with shredded cheese and gravy...very filling 624 calories 19g carbs 39g fat and 58g protein...that'll keep me full for a long time...See this image largerGoal!!! And I just walked off my breakfast ☺See this image largerBonus!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image largerWeigh Day!! Last Saturday was 216.2 and today is 213.2!!! Got rid of 3 pounds!!! Did my happy dance☺ 13.8 pounds gone since I've started my journey🎉🎉🎉🎉See this image largerBreakfast: 2 scrambled eggs with 1/8c of great value finely shredded fiesta blend cheese & 1T Hormel bacon bits, 1c of Mr Dell's Hashbrowns and yogurt..410 calories 25g carbs 19g fat and 33g protein...very filling and yummy☺See this image largerGoal!!! And I just walked off my breakfast ☺See this image largerBonus!!!See this image largerPosted a photoSee this image largerBonus!!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image largerGoal!!!See this image largerBonus!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGOAL!!!See this image largerBonus!!!See this image largerPosted a photoSee this image largerGOAL!!!See this image largerBonus!!!See this image largerFasted today...and before anyone says my body will go into starvation mode,..it won't...See this image largerThis morning breakfast: 2 scrambled eggs with cheese and bacon bits and 2c hashbrowns with cheese and bacon bits..very filling☺See this image largerGoal!!! And I walked off my breakfast☺See this image largerBONUS!!!See this image largerPosted a photoSee this image largerGoal!!!See this image largerBonus!!!See this image largerHelped mama do yard work...5 trash bags work of leaves and sticks...we're pretty proud of our yard☺See this image largerGoal!!!See this image largerBonusSee this image largerNot perfect, but close enough for me☺See this image largerYard work, house work and walking 5 miles..I'm exhausted...See this image larger🎉🎉🎉WEIGH DAY🎉🎉🎉 I started at 227 in July...my first small goal was to lose 15 pounds by the last day of August...not only did I reach my first goal, I exceeded it by .6 and about a week early!!! Last Saturday said 213.2 and this Saturday said 211.4...15.6 pounds gone.. I'm soooo gonna do a happy dance and then track it☺🎉🎉🎉🎉🎉See this image largerNew small goal for September is set☺See this image largerGoal!!!See this image largerBonus!!!See this image largerPosted a photoSee this image largerSo last night I baked homemade brownies for my Sunday school class this morning, as you can see there wasn't much to bring back home ☺See this image largerLove it when I'm told to take farm fresh food home...farm fresh cucumbers and okra☺See this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image largerGoal!!!See this image largerGoal!!!See this image largerBonus!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGoal!!!See this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerBonus!!!See this image largerPosted a photoSee this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerBonus!!!See this image largerSinuses are still acting up today, so I didn't do much today. Did all of my walking indoors (5.8 miles) and only cleaned house for about 25 minutes or so...and today was my fasting day...Time to get some sleep..have yard work to do tomorrow. ..goodnight my spark friends 💤💤💤See this image largerSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a photoSee this image larger💙Everyone I'd like you to meet my TOUR GUIDE...Eddie💙See this image largerSinuses are still acting up, so I didn't do a lot today. .meds are kicking in..goodnight my spark friends 💤💤💤See this image largerToday's menu included Chinese food, tuna sandwich on double fiber wheat bread, cheese puffs and Raisin Bran cereal ☺See this image largerBonus!!See this image largerWeigh day!!! Last Saturday said 211.4, this Saturday said 210!!! That's 17 pounds gone since I started on July 1st...So I did my 15 minute happy dance and will track it next☺See this image largerSo I read this article 50 Easy Ways to Burn 100 Calories...I think I'll start tracking these "everyday" activities☺See this image largerBreakfast this morning was a bacon and cheese omelette made with 2 eggs, 1/4c shredded cheese and 1T bacon bits only 248 calories☺See this image largerPosted a goalSee this image largerBonus!!!See this image largerFelt better today, but still didn't do a lot...Just kinda took it easy today...Goodnight my Spark friends 💤💤💤See this image largerPosted a goalSee this image largerPosted a photoSee this image largerBonus!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a photoSee this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image largerGoal!!!See this image largerBONUS!!!See this image largerIt's been a long day, I'm exhausted...goodnight my Spark friends 💤💤💤See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerIt's been a very stressful week but I still lost...only .2 but it's better than gaining...still gonna do my 15 minute happy dance today and track it☺See this image largerPosted a goalSee this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a photoSee this image largerYesterday's calorie breakdown Close enough for me☺See this image largerIf carrying an infant for 24 minutes burns 100 calories, then carrying my 10 year old son (who weighs close to 80 pounds) for 24 minutes should definetly burn 100 caloriesSee this image largerBaked brownies last night for Sunday school this morning at church...brought home an empty cake pan☺See this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerListening to music I grew up with while cleaning and exercising☺See this image largerBonus!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerNot perfect, but close enough for me☺See this image largerOnly about 5 hours but most of it was deep sleep which for me makes a big difference☺See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerClose enough for meSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerLol...Anybody else?See this image largerPosted a photoSee this image largerPosted a goalSee this image largerBonus!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerBonus!!!See this image largerPosted a goalSee this image largerPosted a photoSee this image largerClose enough for me😊See this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a photoSee this image largerClose enough for me ☺See this image largerWeigh day!!! Last Saturday said 209.8, this Saturday said 209. Down 18 pounds...gonna do my happy dance and track it☺ 💃See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoalSee this image largerPosted a photoSee this image largerClose enough for me...See this image largerOnce again last night I made homemade brownies from scratch for my Sunday school class at church this morning...and once again I brought home an empty cake pan...just the way I like it☺See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerClose enough for me..See this image largerPosted a goalSee this image largerGoal!!!See this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image larger😞 my poor baby isn't feeling good...he has strep throat😞See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGOAL!!!See this image largerBonus!!!See this image largerPosted a photoSee this image largerLolSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerGoal!!!See this image largerThis was my lunch today ☺See this image largerIt's been that kind of week...but it's getting better ☺See this image larger💙💙AUTISM AWARENESS💙💙See this image largerGoal!!See this image largerSo yesterday was weigh day, and as of yesterday I'm down 19 pound☺my pants are really starting to get baggy...I can wear some shirts that are (L 12/14) instead of (XXL).. So proud of myself, but I still have a LONG way to go, but I will slowly but surely get there☺ My goal for October is to make it to "onelander"☺See this image largerYesterday's numbers. It was a slow/lazy kind of day...See this image largerSee this image larger#BeforeAndAfter and here's pictures 3 & 4See this image largerGoal!!See this image largerTodays numbers...See this image largerToday's calorie breakdown.. nobody's perfect...See this image largerBreakfast: bacon and cheese omelette: 2 eggs 1/8c great value fiesta cheese blend and 1T bacon bits with a bottle of water: calories 213, protein 18g, fat 16g, carbs 0See this image largerLunch: 6oz boneless skinless chicken breast, 1/2c mashed potatoes and 1/2c cornSee this image largerDinner: chicken parmasanSee this image larger💙💙AUTISM AWARENESS💙💙 I personally don't celebrate Halloween, but I know there are alot of people who do, so I thought I'd share this...See this image largerGoal!!!See this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerGoal!!!See this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGoal!!!See this image largerToday's numbersSee this image largerGoal!!! and today's numbersSee this image largerGoal!!! And today's numbersSee this image largerGoal!!!See this image largerToday's numbersSee this image largerWeigh day!!! Down 20.8 pounds!!! Did my happy dance☺See this image largerGoal!!!See this image largerToday's numbersSee this image largerGoal!!!See this image largerToday's numbersSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBonus!!!See this image largerToday's numersSee this image largerToday's numersSee this image largerToday's numbersSee this image largerGoal!!!See this image largerBreakfast, lunch, dinner and snacks...prepared, proportioned and tracked for tomorrow...all I'll have to do is grab (heat) and eat..See this image largerBonusSee this image largerBreakfast: bacon and cheese omelette and hashbrowns☺See this image largerGoal!!!See this image largerLunch: Hamburger Helper Beef Pasta, corn and mashed potatoes...See this image largerDinner tonight was Tilapia, mashed potatoes and cornSee this image largerBonus!!!See this image largerWednesday's numbersSee this image largerGoal!!!See this image largerBonus!!!See this image largerYard work day!!! Helped my mama with the yard work, she mowed and I raked...this is the fruits of our laborSee this image largerGoal!!!See this image largerBonus!!!See this image largerDidn't do much today...109 minutes of raking, a little bit of house work and 92 minutes of walking...See this image largerWeigh day!!!! Down another 3 pounds!!! Gonna do a happy dance and track it☺ I hope to be in "onelander" by the end of this month...See this image largerGoal!!!See this image larger💙💙AUTISM AWARENESS💙💙See this image largerBonus!!!See this image largerToday's numbersSee this image largerGoal!!!See this image largerToday's numbersSee this image largerGoal!!!See this image largerToday's numbersSee this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerGoal!!!See this image largerCompleted this in 2 days (51 word searches)See this image largerGoal!!!See this image largerSo for breakfast this morning I decided to have leftovers from last night: homemade chicken and noodles☺See this image largerBonus!!!See this image largerYesterday's numbers and calorie breakdown...See this image largerYesterday's numbersSee this image largerGoal!!!See this image largerBonus!!!See this image largerBonus number 2!!!See this image largerBonus number 3!!! I'm done...goodnight 💤💤See this image largerGoal and bonus!!!See this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerToday's numbers...See this image largerWeigh day!!! Soooo the scale wasn't nice to me this morning and said I gained 1.8 pounds this past week...I'm a little bit discouraged😞...my question is this: is that 1.8 pounds fat or muscle?, and how does one know?See this image largerGoal and bonus!!!See this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerHad a slow/lazy day....did a little bit of walking and a little bit of house cleaning...See this image largerToday's numbersSee this image largerGoal!!! and Bonus!!!See this image largerToday's numbersSee this image largerToday's numbersSee this image largerToday's numbers part 1See this image largerToday's numbers part 2See this image largerToday's calorie breakdownSee this image largerHad a lazy day todaySee this image largerGoal!! and Bonus!!!See this image largerToday's numbersSee this image largerToday's calorie breakdownSee this image largerNutrition details part 1See this image largerNutrition details part 2See this image larger💙💙AUTISM AWARENESS💙💙 I don't personally celebrate Halloween, but I know there are a lot of people who do...See this image largerPosted a photoSee this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a photoSee this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a photoSee this image largerGoal!!! and Bonus!!!See this image larger💙💙AUTISM AWARENESS💙💙See this image larger💙💙AUTISM AWARENESS💙💙See this image largerGoal and bonus!!!See this image largerToday's menu consisted of hashbrowns, cheese, bacon bits, pork chops, low fat cottage cheese, tuna, ice cream, brownie and a banana☺See this image largerToday's numbersSee this image largerWas extremely tired today and didn't do much, just a little bit of house cleaning and a little bit of walking...it was a slow/lazy day...See this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a photoSee this image largerGoal and bonus!!See this image largerGoal!!See this image largerToday's menu consisted of: Taco Bake, cottage cheese, tuna w/ miracle whip, cheese balls, and ice cream☺See this image largerPosted a photoSee this image largerGoal and bonus!!!See this image largerNutrition details part 1See this image largerNutrition details part 2See this image largerToday's menu consisted of bacon and cheese omelette, taco bake, tilapia, cottage cheese, hash browns and ice cream ☺See this image largerPosted a photoSee this image largerGoal!!!See this image largerWent to Walmart today and found my new "best friends" ☺See this image largerPosted a goalSee this image largerToday's numbers...this is the results of my 12 year old daughter basically calling me fat...I took the hurt I felt and used it as determination to walk off my calories tonight...See this image largerA very late breakfast, but since it's before noon, I still count it as breakfastSee this image largerHeheSee this image larger💙💙AUTISM AWARENESS💙💙See this image largerSo a friend of ours went to the park over the weekend and picked pecans and was kind enough to give us some..almost 2 pounds worth ☺See this image largerGoal!!!See this image largerToday's numbersSee this image largerToday's numbersSee this image largerToday's numbersSee this image largerToday's numbers part 1See this image largerToday's numbers part 2See this image largerGoal!!!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy first official #keto breakfast ☺See this image largerMy first official #keto breakfast ☺See this image largerLolSee this image largerLolSee this image largerI hope I'm doing this #keto thing right... this is my #keto lunch...See this image largerPosted a photoSee this image largerDinner: romaine lettuce with roast beef, colby jack cheese, tomatoes and guacamole...yummy and filling...I think I could get used to this #keto thing..See this image largerSnack for tonight: sunflower seeds, walnuts and colby jack cheeseSee this image largerToday's numbers part 1See this image largerToday's numbers part 2See this image largerToday's numbers part 2See this image largerGoal!!!See this image largerToday's calorie breakdownSee this image largerToday's numbersSee this image largerWeigh day!!! The numbers on the scale went down!!! Gonna do my happy dance and track it!!! ☺ 💃See this image larger#keto breakfast: scrambled eggs with cheese and bacon bits cooked in bacon grease and bacon with a bottle of water ...very yummy and fillingSee this image largerSo lunch today was a salad (no picture) and dinner was romaine lettuce with roast beef, tomatoes, colby jack cheese with guacamole and sour cream...yummy and fillingSee this image largerSnack was Planter's deluxe pistachio mix and colby jack cheese..See this image largerGoal!!!See this image largerPosted a photoSee this image largerMy #keto numbersSee this image largerNutrition details part 1See this image largerNutrition details part 2See this image largerWeighed myself 3 times just to be sure...down another .8 pounds...gonna do another HAPPY DANCE💃and track it☺See this image largerMy morning walk (in my living room) 25% of my daily goal...☺See this image largerMy #keto breakfast: scrambled eggs with cheese and bacon bits cooked in bacon grease, with bacon and sausage patty...very yummy and filling ☺See this image largerMy #keto lunch: hamburger patty on romaine lettuce with colby jack cheese, tomato and guacamole, with a bottle of water...See this image largerGot our Christmas tree and indoor decorations up yesterday 🎄 🎅 ☺See this image largerLolSee this image larger#keto snack: broccoli smothered in bacon ranch dressing and Planter's deluxe pistachio mixSee this image largerGoal and bonus!!!See this image largerNutrition details part 1See this image largerNutrition details part 2See this image largerToday's numbers. ..had a slow lazy day..See this image larger# keto my calorie breakdown...See this image largerWeighed myself 3 times to be sure.. Started #KETO on Friday and for the heck of it decided to weighed myself every morning (for a week) and the scale keeps going down... It's amazing what cutting out sugars and reducing carbs can do...at this rate I will definitely get down to "onelander" this month...down another 1.4 pounds...gonna do a happy dance 💃 and track it☺See this image largerMy morning walk(1/2 way there) (around the living room and kitchen...as my kids are still sound asleep) time for a shower and then to figure out my breakfast☺See this image largerGoal!!!See this image largerGoal and bonus!!!See this image largerToday's numbersSee this image largerMy #keto calorie breakdown.. #keto is LOW CARBS AND HIGH FAT☺See this image largerToday's numbersSee this image largerGonna do a Happy dance 💃 THE NUMBERS ON THE SCALE WENT DOWN🎉🎉🎉🎉🎉 weighed myself probably 6 times to be sure☺☺☺ it's amazing what no sugars and low carbs can do☺☺See this image largerMy #keto breakfast: scrambled egg yolks cooked in bacon grease with bacon and sausage and a bottle of water☺ very yummy and filling☺See this image larger#keto Lunch today was romaine lettuce with roast beef, colby jack cheese, guacamole, extra virgin olive oil and avocado with a bottle of water...delicious and fillingSee this image largerDinner: Johnsonville Cheddar and Bacon Brat wrapped in bacon cooked in bacon grease and olive oil and bbq pork rinds (instead of chips) and a bottle of water...very filling and deliciousSee this image largerPosted a photoSee this image largerToday's numbersSee this image largerToday's numbersSee this image largerMy #keto calorie breakdown... @ZRIEO14 before you say "too much fat"... I'm doing #keto which is LOW CARBS AND HIGH FAT...See this image largerGood morning everyone No snooze button for me today ☺See this image largerThe numbers on the scale keeps on moving down!!! #KETO is working!!! ☺ gonna do my happy dance 💃 and track it 💃 💃 💃See this image largerSilly dog thinks he's a Christmas present...lolSee this image largerFound me some totillas with only 4 net carbs☺See this image largerFound me some tortillas with only 4 net carbs ☺#ketoSee this image largerLunch today: Mission carb balance tortilla with Guacamole, roast beef, colby jack cheese and avocado & bbq pork rinds (instead of chips) only 9 net carbs☺See this image largerFound me some chocolate with only 1 net carb per serving ☺ not as sweet as a chocolate candy bar...but it works #ketoSee this image largerSo I had to clean out one of the drawers in the refrigerator...I had the refrigerator doors opened and food out within my dog's reach...so what'd my dog do, looked at it and then sat down...didn't bothered it at all...he also laid on the couch with his head on my lap while I ate my lunch and did bother it either...he's such a good puppy 🐶See this image largerMy baby as a puppy...now he's a big overgrown spoiled puppy 🐶See this image larger💙💙AUTISM AWARENESS💙💙See this image largerPosted a goalSee this image largerLolSee this image largerLolSee this image largerFound a substitute for ice cream...they're small but it took away the craving ☺ only 5 net carbsSee this image largerGoal!!!See this image largerI wished the calorie breakdown wheel did net carbs instead of total carbs or at least gave us the option...net carbs for today was 22...☺See this image largerBeen a long day...time for bed..goodnight my spark friendsSee this image larger#keto breakfast: avocado, sausage and bacon...with a bottle of water...very filling and yummy☺See this image largerSoooo gonna do my happy dance 💃 and then track it☺See this image larger.See this image largerSee this image largerI'm soooo excited...my church is having a Jesus prom (dinner and a dance and games) to honor people with disabilities...getting my son ready to go☺See this image largerSee this image largerGoal!!!See this image largerPosted a goalSee this image largerBreakfast: avocado, bacon, & sausage cooked in bacon grease and a bottle of water☺See this image larger#keto lunch: chicken fried in bacon grease and olive oil, topped with shredded cheese, bacon bits and sour cream, & bacon with guacamole and a bottle of water...didn't miss the potato at all...☺ yummy and filling!!!See this image largerPics of my son and his buddy at Jesus prom last night..they had a wonderful time☺See this image largerGoal!!See this image largerLol...See this image largerSuch a spoiled puppy 🐶See this image largerLolSee this image largerGoal!!See this image largerWoohoo...found some 3 pound weights out in the garage☺ now I won't have to buy any☺See this image largerTried a new recipe today...it was pretty good ☺ think I'll make a couple for Thanksgiving next week, instead of having pecan pie☺See this image largerWoohoo found something at Taco Bell that I could eat and not kill my #keto diet... Power Menu Bowl modified no rice, black beans or pico de gallo with tomatoes added and unsweetened tea☺ only 5 net carbs ☺See this image largerWoohoo found something at Taco Bell that I could eat and not kill my #keto diet... Power Menu Bowl modified no rice, black beans or pico de gallo with tomatoes added and unsweetened tea☺ only 5 net carbs ☺See this image largerLol...See this image largerSince tomorrow is Thanksgiving, I decided to make Almond Flour Cheddar Biscuits (only 4 net carbs per biscuit), Keto Lava Cakes and bought Bacon and Cheddar Mashed Cauliflower... Thanksgiving dinner is pork stuffing, pork chops and apple pie filling, with green bean casserole, dinner rolls and pumpkin pie... This will be the first time I didn't buy a pecan pie for Thanksgiving ☺See this image largerHAPPY THANKSGIVING!!!See this image largerCause sometimes you just wanna have your cake and to be able to eat it too ☺See this image largerWoke up at 4:00 this morning, showered, finished cleaning up the kitchen from last night, folded towels, got the last load of laundry started, straighten the living room, gave my son a bath and got half of my walking done...now it's time to go to urgent care with 2 sick kids😐See this image largerGoal!!!See this image largerBonus!!!See this image largerOh my gosh!!! I think I'm gonna cry...tears of joy...stepped on and off the scale several times to be sure...I thought it was lying at first...but got the same numbers every time...I finally entered ONE LANDER!!!! Haven't seen ONE LANDER in years... 27.4 pounds forever gone!!! Sooooo gonna do a happy dance and track it!!!! 💃See this image largerMy goal for December 31stSee this image largerGoal!!!See this image largerGoal!!!See this image largerWas looking on Wal-mart online and came across this...for the price they can keep it.. lolSee this image largerWent to bed last night after 11:00...woke up this morning at 4:00 this morning...showered, got dressed, finished cleaning the kitchen from last night, straightened the living room, folded laundry, got 2 loads of laundry going, gave my son a bath and got 1/2 of my walking done...and I'm already on my second bottle of water.... all by 7:00 #NOSNOOZEBUTTON☺See this image largerGoal!!!See this image largerMade a new recipe...made chocolate peanut butter muffins for my breakfast tomorrow...only 2 net carbs...hope they taste as good as they look and smell...can't wait to try them (dropped one getting them out of the pan)...See this image largerMade a new recipe...made chocolate peanut butter muffins for my breakfast tomorrow...only 2 net carbs...hope they taste as good as they look and smell...can't wait to try them (dropped one getting them out of the pan)...See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image largerMade these last night for breakfast this morning....they are sooooo good...they have a different texture (could be the almond flour, I'm not quite use to it yet) but they are GOOD! I'm loving #KETOSee this image largerWeigh day!!! Down to 198!!! Soooo gonna do my HAPPY DANCE!!! and gonna track it!!!See this image larger1/2 way there!!See this image largerGoal!!!See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image larger1/2 way there☺See this image largerGoal!!! First half walking, second half jogging...See this image largerToday's numbers...See this image largerWoke up before my alarm clock went off..and got 1/2 my walking done☺ #NoSnoozeButtonForMe☺See this image largerGoal!!!See this image largerBonus!!See this image largerToday's numbers #KETOSee this image largerGoal!!!See this image largerGot breakfast ready for tomorrow...it's already tracked...all I have to do is heat, add butter and sugar free syrup to my #keto friendly blueberry pancakes and eat...See this image largerYesterday's numbers....See this image largerFor those of you who were wanting my #KETO recipes, I have been getting them from this app that I installed on my phone...unfortunately I can't find any #KETO cookbooks where I live...See this image larger1/2 way there☺See this image largerLol...See this image largerLol...See this image largerI remember those days...See this image largerBack when it was WWF not WWE..Andre the Giant and Hulk Hogan...See this image largerSee this image largerSee this image largerLol...See this image largerBreakfast for tomorrow...low carb chocolate chip pancakes, sausage and bacon...prepared and tracked...all I have to do is heat, add sugar free syrup and butter and eat... #KETO... Can't wait for breakfast tomorrow!!!See this image largerBonus!!!See this image largerToday's numbers... #KETOSee this image largerRemembering Sandy Hook... December 14, 2012...See this image larger1/2 way there...See this image largerRemembering Sandy Hook... December 14, 2012... such a sad day...May God bring comfort to those families whose lives were changed that day..See this image largerAUTISM AWARENESSSee this image largerGoal!!!See this image largerToday's numbers.. #KETOSee this image largerGonna do my "happy dance" and gonna track it too🙂See this image largerTomorrow my Sunday school class is having a Christmas party ...so I bake brownies and #keto chocolate peanut butter muffins...they can enjoy the brownies and I can enjoy the muffins and not kill my diet☺...See this image larger💙💙AUTISM AWARENESS💙💙See this image largerMissing my daddy at Christmas time 😔See this image largerYup..sure do...See this image largerSee this image larger🎅 Santa took time out of his busy schedule to visit my son's class this month☺️See this image largerHard to believe that my baby will be 11 on Friday, December 22... he's growing up so fast...and has come such a long way... I'm so proud of him...See this image largerGoal!!!!See this image largerGoal!!!See this image largerGoals for today are completed!!! Now I'm too tired to work out...oh well there's always tomorrow..mSee this image largerGoals for today are completed!!! Now I'm too tired to work out...oh well there's always tomorrow...See this image largerBonus!!!See this image largerLol...See this image larger😢See this image largerLolSee this image largerGoal!!!See this image largerSee this image largerSee this image largerToday's numbers...not perfect but close enough #KETOSee this image largerGonna celebrate my son's 11th birthday today 🎂🎈🎈🎈🎈🎉🎉🎉🎉 maybe one day he'll understand what a birthday is...See this image larger💙💙 AUTISM AWARENESS 💙💙See this image largerGoal!!!See this image largerMy son's (ice cream) birthday cake..I had a very small slice (one serving is 80g, my slice weighed 50g) and yes I tracked it...then we took him to El Pueblito (Mexican restaurant) for his birthday dinner...I ate only 3 chips with guacamole dip (yes I tracked it) and had a grilled chicken salad with ranch dressing for dinner....my numbers are perfect, but considering everything I'm pretty satisfied...my net carbs is set for 25 and I had 28... #ketoSee this image largerWEIGH DAY!!! Gonna do my happy dance, happy dance, happy dance... gonna do my happy dance, happy dance, happy dance (and track it), because I got rid of a total of 30.6 pounds... I'm not at my goal weight yet, but I'm a heck of a lot closer to it☺️See this image largerStarted July 1st, 2017 at 227 pounds (went #KETO at the beginning of November 2017) and as of December 23rd, 2017 I'm down to 196.4 and I still have a week left of this year☺ 30.6 pounds forever gone!!!See this image larger🎉🎉🎉MERRY CHRISTMAS TO ME!!! I just tried on a pair of pants my mama gave me a while back and they fit... they're size MEDIUM 8/10!!! when I started I wearing 1-2x...if my kids weren't asleep I would scream!!!! #NSV🙂🙂See this image largerGoal!!!See this image largerToday's numbers...See this image largerToday's numbers... #KETOSee this image largerWearing size Medium 8/10 pants down from 1-2x... I'm so happy...I did another happy dance 🙂See this image larger1/2 way done🙂 woke up at 04:00, showered, got dressed, started laundry, put up dishes, straightened up the living room, bathe my son and got him dressed and got 1/2 my walking done🙂See this image largerOn my to church on this beautiful Christmas Eve morning...See this image largerGoal!!!See this image larger.See this image largerNot everyone can be home with their families for Christmas...See this image largerBonus!!!See this image largerToday's numbers #ketoSee this image largerWoke up at 04:00, showered, got dressed, did dishes, straightened the living room, bathe my son got him dressed and got 1/2 my walking doneSee this image larger2 of my Christmas presents from my kids... ramekins so I can make my KETO cakes and resistance bands🎅🎄🙂See this image largerGoal!!!See this image largerToday's numbers... tried to track today the best I could... numbers aren't perfect but I think I did pretty good... could've used more fat in my diet today, but I didn't actually cook... tomorrow is another day...at least I tried...See this image largerFor grins and giggles I weighed myself this morning, only to discover that I had to say good riddance to another 1.4 pounds...me gonna do my happy dance today and track it🙂See this image largerLolSee this image largerSince our house isn't big enough to have any exercise equipment like a stationary bike or treadmill, I asked for resistance bands this year for Christmas.... something I could use and easily store away...and my kids got me these...now all I need to do is find a good workout using these on SP and start using them....I plan on starting January 1st🙂See this image largerGoal!!!See this image largerYesterday's numbers...See this image largerDecided I needed some sleep...now it's time to get busy.See this image largerA boy and his dog 🐶See this image largerA boy and his dog 🐶See this image largerGoals accomplished by 12:06.... now it's time to fix my lunch and relax 🙂See this image largerNobody's perfect and our weight loss journey isn't always easy, but we can't give up...See this image largerLolSee this image largerStress reliever 🙂See this image largerBonus!!!See this image largerGot some much needed sleep, now it's time to get busy 🙂See this image largerLol... Which way did he go George, which way did he go... 🙂See this image larger💙💙 AUTISM AWARENESS💙💙 my son does just about every single one of these daily...and I wouldn't have it any other way 💙🙂See this image largerGoal!!!!See this image largerBonus!!! My goal today was to move every hour🙂See this image largerToday's numbers... #ketoSee this image largerGoal!!!See this image largerBonus!!! My goal today was to move every hour ☺️See this image largerBonus!!! My goal today was to move every hour ☺️See this image largerToday's numbers....#ketoSee this image largerWeigh day!!! Down to 191.6 pounds. My goal for this month is 191, and I still have today and technically tomorrow ☺️ so gonna do my happy dance and track it ☺️ Good riddance 35.4 poundsSee this image larger52% of the way there...my goal for today is to move every hour til I go to bed, however for some reason the outside of my right foot is so sore and hurts so bad that it might take me all day to reach my goal and I might not get any bonus steps in today...I put icy hot on it, and I'm wearing my slipper socks instead of my (tennis shoes) that Santa left me in my stocking this year...😐See this image largerI was trying to get my walking done, but my son said it was cuddle time...so cuddle time wonSee this image largerLol...kids today will never know the struggle...See this image larger💙AUTISM AWARENESS💙 We can get very cranky...nap??? what's that???See this image largerTook me all day, due a sore foot, but I did it.... Goal!!!See this image largerBonus!!! My goal for today was to move every hour til I went to bed... despite my foot hurting... #IDon'tQuit...See this image largerToday's numbers #keto... For those of you who don't believe in #Keto please keep you're negative remarks to yourself... this is what works for me..See this image largerMy goal for this month was 191 and I made it 🎉🎉🎉 gonna be doing my happy dance today and track it 🙂See this image largerWoke up at 04:30, showered, got ready for church, cleaned up the kitchen, straightened up the living room, got my son up and bathe him, got him ready for church, ate a small breakfast and got some walking in, all by 7:30. My goal for today is to move every hour til bedtime ☺️See this image larger🎉My goal for January 2018🎉See this image largerGoal!!! My goal is to move every hour til bedtime, and so far I have accomplished that goal (except for the time I was sitting in church)☺️See this image larger.See this image largerBonus!!! Goal of moving every hour til bedtime accomplished (except for the time I was sitting in church)See this image largerMy walking for the month of December ☺️See this image largerAs my son would say " me done" ☺️ Happy New Year everyone 🎉See this image larger🎉Happy New Year to all of my Spark friends 🎉See this image largerGot up around 05:00, showered, got dressed, read my Bible, did my devotional, cleaned out the fridge, cleaned up the kitchen, started laundry, straightened up the living room, and started taking down Christmas decorations and got some walking done..See this image largerGoal!!! My goal is to move every hour til bedtime☺️See this image larger.See this image larger.See this image larger.See this image largerPutting my Christmas present to good use ☺️See this image largerI put these to good use too☺️See this image largerYesterday's walkingSee this image largerYesterday's numbers #ketoSee this image largerWoke up @ 05:30, showered, got , read my Bible, did my devotional, straightened up the living room, cleaned up the kitchen, finished the laundry, and got 1/2 my walking done ☺️See this image largerGoal!!! Getting up and moving every hour ☺️See this image largerBonus!!! Got up and moved every hour ☺️See this image largerToday's numbers #KETOSee this image largerSlept pretty good.See this image largerWoke up @ 04:00, got dressed, read my Bible, did my devotional, straightened up the living room, cleaned up the kitchen, folded laundry and got 1/2 my walking done.See this image largerGoal!!! Getting up and moving (walking, jogging in place, dancing) every hour til I go to bed ☺️🚶🏃💃See this image largerBonus!!! Moved every hour til I went to bed ☺️See this image largerYesterday's numbers #KETOSee this image largerGoal!!! Got up at 06:45, did some walking, read my Bible, did my devotional, straightened up the living room, cleaned my mama's fan, cooked my mama breakfast, cleaned up the kitchen, took a shower, folded laundry, and finished my walking...my goal is to move every hour til bedtime ☺️See this image largerYesterday's walking/jogging.. got up and moved every hour til I went to the ☺️See this image largerYesterday's numbers #KETOSee this image largerGoal!!! Actually had it by around 12:30, just now had a chance to post it... gonna move every hour til I go to bed ☺️See this image largerBonus!!! Got up at 04:00 and moved every hour... I'm tired, gonna get some sleep now...See this image largerToday's numbers.. #KETOSee this image largerSee this image largerWoke up at 07:45, read my Bible, did my devotional, straightened up the living room, did the dishes, fixed my mama some breakfast, got my kids up, fed them breakfast, changed my son, got him dressed, started laundry and got 1/2 my walking done ☺️See this image largerBonus!!! Been moving every hour from the time I woke up til bedtime ☺️ Time to get some sleep, got church tomorrow morning ☺️See this image largerToday's numbers #KETOSee this image largerWoke up at 05:45, took a shower, got ready for church, read my Bible, did my devotional, got the kids up and ready for church, and got some walking done, now I'm on my way to church ☺️ my goal is to move every hour (if possible, with the exception of sitting in church) til I go to bedSee this image largerGoal!!! Been moving every hour (except for the time I was sitting in church)☺️See this image largerBonus!!! Woke up at 05:45 and moved every hour (except for the time I was sitting in church) til bedtime ☺️See this image largerToday's numbers #KETOSee this image largerWoke up at 05:45, got dressed, straightened up the living room, cleaned up the kitchen, read my Bible, got the kids up and ready for school and got some walking done. Gonna get up and move every hour (if possible) til bedtimeSee this image largerGoal!!! Still gonna move every hour til bedtime ☺️See this image largerYup.. just a MOM🙂See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image largerWoke up at 05:30... showered, got dressed, read my Bible, did my devotional, straightened up the living room, folded laundry, started laundry, got the kids up and ready for school, and got some walking done 🙂See this image largerGoal!!! Been moving every hour 🙂See this image largerWe are worth it!!!🙂See this image largerBonus!!! Been moving every hour since I woke up at 05:30🙂See this image largerToday's numbersSee this image largerToday's numbers #KETOSee this image largerGoal!!! Been moving every hour since 06:00 this morning🙂See this image largerBonus!!! Moved every hour til bedtime 🙂See this image largerToday's numbers #KETO!See this image larger.See this image largerWoke up at 05:30, got dressed, read my Bible, did my devotional, straightened up the living room, folded laundry, got my kids up and ready and off to school and got some walking done🙂See this image largerGoal!!! Been moving every hour since I woke up at 05:30🙂See this image largerFound some sugar free whipped cream and some sugar free, low carb BBQ sauce to help me stay on track 🙂 #KETOSee this image largerBonus!!! Been moving every hour since I woke up at 05:30.See this image largerToday's numbers #KETOSee this image larger.See this image largerWoke up at 07:15, got dressed, straightened up the living room, folded laundry, washed, dry and folded another load of laundry, did dishes, got my son cleaned up and dressed, read my Bible, did my devotional and got some walking done🙂See this image largerGoal!!!See this image largerMe wearing a pair of jeans, for the first time in probably about 10-12 years...size 14W, couldn't wear them before I started SP....did my HAPPY DANCE and tracked it 🙂See this image largerSaw these on Facebook... for those of us who need a good laugh...See this image largerBonus!!! Moved every hour from the time I got up til the bedtime 🙂See this image largerToday's numbers #KETOSee this image larger.See this image largerDown a total of 39.6 pounds ☺️ gonna do my happy dance and track it 🙂See this image largerWoke up at 07:55, showered, got dressed, straightened up the living room, read my Bible, did my devotional, folded laundry, helped my mama give my son a "mock haircut", gave my son a bath and got him dressed, and got some walking done ☺️See this image largerJune 2016 when I didn't care Started July 1, 2017 at 227 pounds July 18, 2017 223.2 pounds August 26, 2017 216 pounds September 24, 2017 209 pounds Forgot to take pictures for the month of October and November Started #KETO NOVEMBER 3, 2107 December 23, 2017 196.4 pounds January 12, 2018, 187.4 pounds Total of 39.6 forever gone 🙂See this image largerGoal!!! Been moving every hour since I woke up 🙂See this image largerBonus!!! Been moving every hour since I woke up🙂See this image largerToday's numbers #KETOSee this image largerWoke up at 05:50, showered, got ready for church, straightened up the living room, read my Bible, did my devotional, got the kids up and ready for church, and got some walking done 🙂 my goal is to move every hour til bedtime (except for when I'm sitting in church)See this image larger1/2 way there 🙂See this image larger💙💙 AUTISM AWARENESS 💙💙See this image largerAnybody else???See this image largerI hope I've inspired someone on their SP journeySee this image largerPosted a goalSee this image largerGoal!!! Been moving every hour since I woke up 🙂See this image largerBecause I want my cookie and to be able to eat it too🙂 #KETOSee this image largerTrue.... very trueSee this image largerBonus!!!... move every hour since I woke up 🙂See this image largerToday's numbers #KETOSee this image largerGood night my Spark friends 🙂See this image largerSlept from 10:00 to 07:00🙂See this image largerWoke up at 07:00, got dressed, straightened up the living room, read my Bible, did my devotional, bathe my son, got him dressed, fed the kids breakfast, fixed my mama some breakfast, went to Walmart, got home, put the groceries up, fed the kids lunch, cleaned up the kitchen and got some walking done... been moving every hour since I woke up 🙂See this image largerBonus!!! Moved every hour since I woke up 🙂See this image largerToday's numbers #KETOSee this image largerGoodnight my Spark friends 😴See this image largerSlept in, woke up to no electricity... thank God for gas wall heater and gas water heater, still able to take a shower, gotta do dishes in a little bit, and gonna do my devotional and read my Bible by sunlight 🙂 have a blessed day everyone 🙂See this image largerGoal!!! Been moving every hour since I woke up 🙂See this image larger💙💙 AUTISM AWARENESS 💙💙 My son has nonverbal autism💙 For my son, hugs = thank you too💙See this image largerOur journey is long, but we must not quit 🙂See this image largerBonus!!! Moved every hour since I woke up 🙂See this image largerToday's numbers #KETOSee this image largerWent to bed at 23:00 last night and up at 04:00 this morning 🙂See this image largerWoke up at 04:00, showered, got dressed, straightened up the living room, read my Bible, did my devotional, cleaned up the kitchen, folded laundry, washed another load of laundry (will fold when done drying) got my son up, bathe him, got him ready for school and got 1/2 my walking done🙂See this image largerGoal!!! Been moving every hour since I woke up 🙂See this image largerBonus # 1🙂 moving every hour til bedtime 🙂See this image largerBonus # 2 Still moving every hour til I go to bed ☺️See this image largerBonus # 3!! Moved every hour since I woke up 🙂See this image largerToday's numbers #KETOSee this image larger.See this image largerGuess I was exhausted...See this image larger.See this image largerWoke up at 06:00, got dressed, straightened up the living room, read my Bible, did my devotional, got my son up and ready for school, and got some walking done🙂See this image larger1/2 way there 🙂See this image largerGoal!!! Been moving every hour since I woke up 🙂See this image largerSpoiled dog took my seat 🐶See this image largerBonus # 1... Moving every hour til I go to bed ☺️See this image largerBonus # 2 moving every hour til I go to bed ☺️See this image largerBonus # 3... moved every hour since I woke up 🙂See this image largerToday's numbers #KETOSee this image largerGood night my Spark friends 😴See this image largerWoke up at 05:45, showered, got dressed, straightened up the living room, cleaned up the kitchen, read my Bible, did my devotional, got my kids up and ready for school, and got some walking done ☺️See this image larger1/2 way there 🙂 moving every hour til I go to bed ☺️See this image largerGoal!!! been moving every hour since I woke up at 05:45 🙂See this image largerBonus # 1.. been moving every hour since I woke up at 05:45 🙂See this image largerBonus # 2.. been moving every hour since I woke up at 05:45 🙂 still have about 4 hours to go 🙂See this image largerBonus # 3.. been moving every hour since I woke up at 05:45 🙂See this image largerToday's numbers #KETOSee this image larger.See this image largerWeigh day!!! Down another 1.4 pounds.. 41 pounds forever gone 🙂See this image largerWoke up at 07:30, showered, got dressed, straightened up the living room, read my Bible, did my devotional, bathe my son, and got him dressed, and got some walking done and did my HAPPY DANCE 🙂See this image largerGoal!! Been moving every hour since I woke up at 07:30 🙂See this image largerBonus # 1.. been moving every hour since I woke up at 07:30 🙂See this image largerLol...See this image largerLol...See this image largerBonus # 2 been moving every hour since I woke up at 07:30 🙂See this image largerBonus # 3 been moving every hour since I woke up at 07:30See this image largerBonus # 4... been moving every hour since I woke up at 07:30 🙂See this image largerToday's numbers #KETO Exercise came from walking 60,000 steps and from doing my happy dance 🙂See this image largerBonus # 4.. been moving every hour since I woke up at 07:30 🙂See this image largerGood night my Spark friendsSee this image largerWoke up at 04:00 🙂See this image largerWoke up at 04:00, showered, got dressed, straightened up the living room, did the dishes, read my Bible, did my devotional, got the kids up and ready for church and got some walking done ☺️See this image largerGoal!!! Been moving every hour since I woke up at 04:00 🙂 even managed to get a little bit during church 🙂See this image largerYesterday's walkingSee this image largerYesterday's numbers #KETO Exercise came from walking 60,000 stepsSee this image larger.See this image largerGoal and bonus 🙂 decided to go to bed early, so I didn't get much walking done...See this image largerToday's numbers... not perfect, but close enough #KETO!See this image largerWent to bed early last night ☺See this image largerGoal!!! Been moving every hour since I woke up 🙂See this image largerSo I decided to clean out my closet, and dresser drawers, getting rid of about 3/4 of my clothes...the reason: simple, they're TOO BIG, WAY TOO BIG, or will be by summer time🙂 I have no plans on ever being in 2x's again 🙂 so I'm rewarding myself by throwing out the clothes...See this image largerBonus!! moved every hour since I woke up at 04:00 🙂See this image largerToday's numbers #KETOSee this image largerGood night my Spark friendsSee this image largerGoal!!! Woke up at 04:00, got dressed, straightened up the living room, folded laundry, read my Bible, did my devotional, got my kids up and ready and off to school, fixed my mama some breakfast, and got my walking done 🙂See this image largerBonus!!! Moved every hour since I woke up at 04:00 🙂See this image largerToday's numbers #KETOSee this image largerWoke up at 04 00, showered, got dressed, straightened up the living room, started the laundry, made tea, and got 50% of my walking done 🙂See this image largerWoke up at 04:00, showered, got dressed, straightened up the living room, read my Bible, did my devotional, did 2 loads of laundry, made tea, got the kids up and ready and off to school, got 100% of my walking done 🙂See this image largerStill moving every hour 🙂See this image largerBonus # 2 still moving every hour 🙂See this image largerBonus # 3, still moving every hour 🙂See this image largerBonus # 4, yup, still moving every hour 🙂See this image largerBonus # 5, yup, still moving 🙂See this image largerBonus # 6.. still moving every hour 🙂See this image largerBonus # 7.. still moving every hour 🙂See this image largerYesterday's final bonus, and yes I really did reach that number... I woke up at 04:00 and moved every hour til I went to bed. (And yes my feet are still attached ☺️) and it says 500 minutes because that's as high as it'll go...I think I might take it easy today 🙂See this image largerYesterday's numbers #KETOSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerToday's numbers #KETOSee this image largerWeigh day...the scale said I gain 1.2 pounds, but I'm not going to let that get me down 🙂 I have to take into consideration it's that T.O.M. and that always add a pound or two...so even though the scale said I gained, I know it wasn't anything I did that caused it... still did my happy dance this morning and track it 🙂See this image largerGoal!!! My walking for the day and for the week🙂See this image largerToday's numbers #KETOSee this image largerGoal!!! & Bonus!!!See this image largerToday's numbers #KETO Numbers aren't perfect, but close enough for meSee this image largerWoohoo, my mama bought me a shirt today... size Large 🙂 down from 2x🙂 I'm so happy ☺️See this image largerGoal!!! And bonus!!!See this image largerToday's numbers #KETOSee this image largerWoke up at 06:00, got dressed, straightened up the living room, read my Bible, did my devotional, got the kids up, ready and off to school, went to the store, got home, fixed my mama some breakfast, and got all my walking done 🙂See this image largerBonus!!!See this image largerFinal bonus!!;See this image largerDidn't meet my monthly weight goal, but I came close🙂 my goal was 183, I'm at 185.2🙂 my goal weight for February is to get to 178🙂See this image largerYesterday's walkingSee this image largerJanuary 2018 walkingSee this image largerYesterday's numbers #KETOSee this image largerGoal!!!See this image largerToday's numbers #KETO Not perfect but close enough for meSee this image larger💙💙AUTISM AWARENESS💙💙See this image largerGoal!!!See this image largerToday's numbers #KETOSee this image largerDown a total of 43.8 pounds 🙂 #KETOSee this image largerSlept from @ 21:30 - 07:30🙂See this image largerSee this image largerSee this image largerGoal & walking for the week 🙂See this image largerToday's numbers #KETOSee this image largerGoal!!!See this image larger#KETO Today's numbersSee this image largerGoal!!!See this image largerToday's numbers #KETOSee this image largerToday's numbers #KETOSee this image largerGoal!!!See this image larger💙💙AUTISM AWARENESS💙💙 My son has had many meltdowns in the middle of the store (usually because of a noise or smell)... there have been many times of me plopping down on the floor right next to him to help try to calm him down...but I wouldn't trade him for anything 💙See this image largerBonus!! Today's numbers #KETOSee this image larger33% thereSee this image largerGoal!!!See this image largerBonus!!! Today's numbers #KETO Had a lazy day today, didn't feel like doing much... gonna go to bed early...See this image largerUp at 04:00🙂See this image largerWoke up at 04:00, showered, got dressed, straightened up the living room, folded laundry, did 2 loads of laundry, did my devotional (will do Bible reading later), got the kids up, ready and off to school, and got a little bit of walking done ☺️See this image largerGoal!!! Got the rest of my walking done while grocery shopping 🙂See this image largerBonus!!! Today's numbers #KETOSee this image largerWhen you want "chocolate milk" but without all the carbs, sugar or calories🙂See this image largerGoal!! Walking for today and for the week. Today's numbers. #KETO Wasn't really hungry today, so my numbers aren't perfect... Gonna go to bed early tonight. Good night my Spark friends 🙂See this image largerWoke up at 04:00, showered, got dressed, straightened up the living room, read my Bible, did my devotional, read chapter 3 of "The Story", did dishes, got kids up, and ready for church, fed kids breakfast, cleaned up the breakfast dishes and did a load of laundry, and got 31% of my walking done ☺️See this image largerBonus!!! Today's numbers #KETOSee this image largerWoke up at 03:45, read my Bible, did my devotional, read chapter 4 of "The Story", took a shower, got dressed, straightened up the living room, cleaned up the kitchen, did 2 loads of laundry, did 2 Fill In puzzles, and got the kids up, ready and off to school.See this image largerGoal!!!See this image largerBonus!!! Today's numbers #KETOSee this image largerGot up before my alarm went off 🙂See this image largerWoke up at 03:43, read my Bible, did my devotional, showered, got dressed, straightened up the living room, read chapter 5 of "The Story", got the kids up, ready and off to school and got 50% of my walking done ☺️See this image largerGoal!!!See this image largerMade a little time for myself today 🙂See this image largerBonus!!! Today's numbers #KETOSee this image largerWoke up at 3:45, read my Bible, did my devotional, read chapter 6 of "The Story", showered, got dressed, straightened up the living room, cleaned up the kitchen, did 3 loads of laundry, got kids up and fed, cleaned up the breakfast dishes, got kids ready and off to school, got home, barely sat down when my neighbor texted me asking if I could take her kid to school, so I went and got my neighbor's kid and took him to school... and got 38% of my walking done ☺️See this image largerMy valentine day gift from my kids 🙂See this image largerEating lunch with a spoiled rotten dog sleeping right beside me..See this image largerFound some time for myself 🙂See this image largerGoal!!!See this image largerStress reliever 🙂See this image largerLol 😂See this image largerMy son made this in class with the help of his teacher and attendant care...my Valentine's day gift💙See this image largerMy son made out like a bandit today. The top picture is the stuff he got from his teacher, paras and attendant care and classmates, and the bottom picture is what he got from his bus monitor...See this image largerBonus!!! Today's numbers #KETOSee this image largerWoke up at 03:45, got dressed, read my Bible, did my devotional, read chapter 7 of "The Story", straightened up the living room, cleaned up the kitchen, did a load of laundry by 06:45, got kids up, fed them breakfast, cleaned up the breakfast dishes, got kids ready and off to school by 08:00, went and got breakfast, went out to Walmart, got home a little after 09:00, and got my walking done by 11:00🙂See this image larger#StressReliefSee this image largerBonus!!! Today's numbers #KETOSee this image largerThis one is gonna take a while to complete🙂See this image largerSee this image largerPosted a goalSee this image largerBonus!!! Today's numbers #KETOSee this image largerTook me about an hour last night and 4-5 hours today, but I finished it🙂See this image largerMy next stress reliever 🙂See this image largerSlept from 23:30 to 08:30...I guess I was tired 🙂See this image largerI had some how gained a little last Saturday when I weighed in, but that's part of dieting... I didn't quit, I didn't give up, and I'm happy to say that I got rid of it 🙂 sometimes even when we do everything right, we can still have things go wrong... don't give up!!! Gonna do my happy dance and track it 🙂See this image larger💙AUTISM AWARENESS💙See this image larger💙Autism Awareness💙See this image largerCan't decide if I like the way this one turned out, but my stress is gone🙂See this image largerTook me an hour to get this much done 🙂See this image largerGoal!! This week's walking Today's numbers #KETOSee this image largerPosted a goalSee this image largerSee this image largerAn hour last night, and about 4-5 hours today🙂See this image largerMy next stress reliever 🙂See this image largerPosted a photoSee this image larger2 hours later🙂 #StressReliever🙂See this image larger2 hours to get this much done ☺️ #StressRelieverSee this image largerToday's numbers #KETO Decided to take it easy today 🙂See this image largerWent to Hobby Lobby today, and decided to reward myself for losing 44 pounds. The Color Collection by Bic Marking was originally $29.99 but I had a 40% off coupon so they were only $17.99 ($19.44 with tax) the Twin Tip Fineline Markers were originally $16.99, but I also had a 40% coupon for them as well, so they were only $10.19 ($11.01 with tax) Total cost $30.45 and a total savings of $18.80. So it was like getting the Twin Tip Fineline Markers for free 🙂 I'm one happy girl 🙂See this image largerToday's numbers #KETO my numbers for today aren't perfect, but that's life... took a family outing to Joplin, and ate lunch at IHOP, I had a plain bacon cheeseburger minus the bun and a side salad with ranch dressing, went shopping, by the time we got home, and I fed the kids dinner, helped my daughter with her homework, gave my son a bath and got him ready for bed, and in bed, I just wasn't hungry...See this image largerUsed different shades of red and green for this one🙂See this image largerWoke up between 04:00 - 05:00, showered, got dressed, read my Bible, did my devotional, read a chapter of "The Story", straightened up the living room, got kids up, ready and off to school, cleaned up kitchen, fixed my mama some breakfast, did 2 loads of laundry, and got my walking done by noon 🙂See this image largerI also managed to get this done this morning too🙂See this image larger#MadeTimeForMyself🙂See this image largerMy next stress reliever 🙂 just trying to decide what color pallette to use 🙂See this image largerMy next stress reliever 🙂 just trying to decide on a color scheme to use 🙂See this image largerPosted a photoSee this image larger#MadeTimeForMyself🙂See this image largerGonna work on this one tomorrow 🙂See this image largerBonus!!! Today's numbers #KETO just another lazy day 🙂See this image largerGoal!!! Just another slow morning 🙂 Woke up at 06:00, got dressed, straightened up the living room, cleaned up the kitchen, got the kids up, ready and off to school by 07:30, got gas, went with mama to pick up my aunt and took her where she needed to go by 08:00, came home, fixed my mama some breakfast, did 3 loads of laundry by 10:30, did some coloring, fixed and ate my lunch, and got my walking done by 13:00☺️See this image larger#MadeTimeForMyself🙂See this image largerBonus!!!See this image largerBonus!!See this image largerWoke up at 03:45, showered, got dressed, straightened up the living room, read my Bible, did my devotional, read a chapter of "The Story", did a load of laundry, got the kids up ready and off to school by 08:00, got home from taking my daughter to school, fixed my mama some breakfast, cleaned up the breakfast dishes, and got my walking done by 10:45, and got some coloring in too🙂See this image largerMy next stress reliever 🙂See this image larger#MadeTimeForMyself🙂See this image larger#StressReliever🙂See this image largerGonna do this one tomorrow 🙂See this image largerToday's numbers #KETO just another slow day🙂See this image largerAnother slow morning 🙂 Woke up at 06:00, got dressed, straightened up the living room, did a load of laundry, cleaned up the kitchen, got the kids up, ready and off to school by 07:45, went grocery shopping, got home, put the groceries up, read my Bible, did my devotional, read a chapter of "The Story" by 09:30, fixed my mama some breakfast, cleaned up the kitchen by 10:00, took time out to color a picture and eat my lunch and got all my walking done by 13:45 ☺️See this image largerMy next stress reliever 🙂See this image largerToday's numbers #KETO wasn't really hungry todaySee this image larger#MadeTimeForMyself🙂See this image largerStress reliever 🙂See this image largerMy next stress reliever 🙂 I'll work on this tomorrow 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGonna do my happy dance today 🙂 got rid of another 2.6 pounds🙂 only 2.6 pounds to go to reach my goal of 178 for February🙂 46.4 pounds gone🙂See this image largerRead my Bible, did my devotional and read a chapter of "The Story" 🙂See this image largerHello, my name is "St3ph" and I'm a "COLORHOLIC"🙂See this image largerGoal!!! Decided to take my time todaySee this image largerThis one took a while, but not as long as I thought it would 🙂 #MadeTimeForMe🙂See this image largerMy next stress reliever 🙂See this image largerJune 2016 when I didn't care Started July 1, 2017 at 227 pounds July 18, 2017 223.2 pounds August 26, 2017 216 pounds September 24, 2017 209 pounds Forgot to take pictures for the month of October and November Started #KETO NOVEMBER 3, 2017 December 23, 2017 196.4 pounds January 12, 2018, 187.4 pounds February 24, 2018 180.6 pounds Total of 46.4 pounds forever gone 🙂 Went from a size 2X to a 8/10 Medium pants and a size 2X to a Large in shirts🙂See this image largerGoal!!!See this image largerYesterday's and last week's walking 🙂See this image larger#MadeTimeForMyself🙂See this image largerMy next stress reliever 🙂See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image largerWoke up at 04:30, got dressed, straightened up the living room, read my Bible, did my devotional, read a chapter of "The Story", folded towels, dried and folded my son's clothes, washed, dried and folded my clothes by 06:30 and got some walking done🙂See this image largerWent to Walmart twice and all 3 dollar stores today and finished my walking by 12:30🙂 just now getting around to posting it🙂See this image larger#MadeTimeForMyself🙂See this image larger#StressReliever🙂See this image largerBonus!!!See this image largerWoke up at 05:30, got dressed, straightened up the living room, read my Bible, did my devotional, read a chapter of "The Story", did a load of laundry, got the kids up, ready and off to school, and got some walking done 🙂See this image largerGoal!!!See this image larger#MeTimeSee this image larger#MeTimeSee this image largerMy next stress reliever 🙂See this image largerJust another slow lazy morning 🙂 Woke up at 03:45, showered, got dressed, straightened up the living room, read my Bible, did my devotional, started a new devotional book, started reading "90 Minutes in Heaven" by Don Piper, read a chapter of "The Story", did dishes, made tea, did 3 loads of laundry, and got a tiny bit of walking done 🙂 Now to get the kids up ready and off to school 🙂See this image largerGoal!!!See this image larger#MadeTimeForMeSee this image largerMy next stress reliever 🙂See this image larger#MadeTimeForMe🙂 @THANKFUL2018 here's the finished picture 🙂See this image largerBonus!!!See this image largerMy walking for this month 🙂See this image largerToday's numbers #KETOSee this image largerMy goal for February was 178, and I made it to 178.6... yup, gonna do my happy dance and track it 🙂See this image largerday 29 of my streak for "Track food or water" earned 3/1/2018See this image largerMy goal for this month 🙂See this image largerMy goal for March 🙂See this image largerGoal!!!See this image largerBonus!!!See this image largerToday's numbers #KETO Wasn't really hungry today, so I ate lightSee this image largerTook me 2 days #MadeTimeForMe🙂See this image largerI'll start this one tomorrow 🙂See this image largerGoal!! & a little bonus 🙂See this image largerToday's numbers #KETOSee this image larger#MadeTimeForMyselfSee this image largerHad a busy day yesterday, cleaned up the kitchen twice, did 6 loads of laundry, straightened up the living room, spent 2 hours at Walmart getting my daughter new clothes, cooked all 3 meals, read my Bible, did my devotional, and managed to make time for myself and color 2 pages 🙂 I ended up falling asleep before I could post anything 🙂See this image largerWoke up at 03:45🙂See this image largerWoke up at 03:45, showered, got dressed, straightened up the living room, read my Bible, did my devotional, read a chapter of "The Story", read a chapter of "90 Minutes in Heaven" by Don Piper, started another coloring page, got the kids up, and ready for church, and got some walking done 🙂See this image largerWent to church today, and had 5 people come up to me telling me how great I looked, and how amazed they are at my weight loss... that just boosted my confidence really high (I'm always hard on myself, sometimes I look in the mirror and still see a fat girl). Then I look at my comparison pictures and realize just how far I've come and how I can't give up, that no matter how long or hard this journey is I'M WORTH IT. I'm so happy I did my HAPPY DANCE 💃🙂 #BeforeAndAfterSee this image largerGoal!!!See this image largerToday's numbers #KETOSee this image larger#MadeTimeForMeSee this image larger#MadeTimeForMeSee this image largerWoke up at 03:45😊See this image largerWoke up at 03:45, got dressed, read my Bible, did my devotionals, read a chapter of "The Story", read a chapter of "90 Minutes in Heaven" did a load of laundry, cleaned up the kitchen and straightened up the living room, got the kids up ready and off to school, and got some walking done ☺️ just another slow lazy morning 🙂See this image larger#MadeTimeForMeSee this image larger#MadeTimeForMeSee this image larger#MadeTimeForMe The complete pictureSee this image largerGoal and a little bonus!!See this image largerToday's numbers #KETOSee this image largerSee this image largerPosted a goalSee this image larger#MadeTimeForMe🙂See this image larger@ANNIEANNYANNEE a devotional is a book, with daily passages, scriptures.. here's a picture of one I read todaySee this image larger#StressBusterSee this image largerSee this image largerYesterday's numbers #KETOSee this image largerGoal!!!See this image larger#MadeTimeForMeSee this image larger#MeTimeSee this image larger#MeTimeSee this image largerStarted coloring this book February 20th and finished it today 🙂See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image larger#KETOSee this image largerGoal!!!See this image largerDid a little bit of reading 🙂See this image largerBonus!!!See this image largerToday's numbers #KETOSee this image largerSee this image largerGoal!!!See this image larger#MeTime #StressBusterSee this image larger#MeTime🙂See this image larger#MeTime #StressBusterSee this image largerBonus!!See this image largerToday's numbers #KETOSee this image larger#StressBuster #MeTimeSee this image largerSee this image larger💃A loss is a loss🙂 I'll take it 🙂this requires a happy dance 💃See this image largerDid my HAPPY DANCE 💃💃💃See this image largerGoal!!!!See this image largerDid a little bit of reading this morning 🙂See this image larger#MeTimeSee this image largerSitting here coloring, while my daughter ( who's 12) cooks dinner for her and her brother🙂See this image larger#MeTimeSee this image largerBonus!!! And walking for the weekSee this image largerDid a little reading 🙂See this image largerWoke up at 03:30, straightened up the living room, did dishes, did 2 loads of laundry, did my morning reading, and a little bit of exercise by 06:30, got the kids up ready and off to school by 07:45 then went to Walmart 🙂 I'm also trying out a new tracker that automatically syncs to SP🙂See this image largerYesterday's numbers #KETOSee this image largerSee this image largerGoal!!! (Still trying out Google Fit, which automatically syncs with SP)See this image larger#MeTimeSee this image larger#MeTimeSee this image larger#StressBuster #MeTimeSee this image largerThought I posted the completed picture earlier... here's the finished picture🙂See this image larger#MeTime #StressBusterSee this image largerYesterday's numbers #KETOSee this image largerYesterday's numbers Using Google FitSee this image largerSo I put my son to bed, and he decided to dump his clothes out of his dresser and throw them over his gate, and yank the drawers out (which aren't supposed to come out) and in the process broke them.... AUTISM NEVER EVER A DULL MOMENT 😐See this image largerToday's numbers #KETOSee this image largerToday's numbers #GoogleFitSee this image largerToday's numbers #GoogleFitSee this image largerThe cookbooks that my mama ordered came in today 🙂See this image largerYesterday's numbers #KETOSee this image largerYesterday's numbers #KETO #GoogleFit #WasNotFeelingGoo
d
See this image largerWeigh day!!! I am pleased to announce the I have gotten rid of 50.2 pounds as of this morning!!! I'm soooooo gonna do my HAPPY DANCE 💃💃💃 and track it 🙂See this image largerDid my HAPPY DANCE 💃💃💃 Google Fit automatically synced it🙂See this image largerProgress photos!!! June 2016 when I didn't care Started July 1, 2017 at 227 pounds July 18, 2017 223.2 pounds August 26, 2017 216 pounds September 24, 2017 209 pounds Forgot to take pictures for the month of October and November Started #KETO NOVEMBER 3, 2017 December 23, 2017 196.4 pounds January 12, 2018, 187.4 pounds February 24, 2018 180.6 pounds March 17, 2018 176.8 pounds Total of 50.2 pounds forever gone 🙂 Went from a size 2X to a 8/10 Medium in pants and a size 2X to a Large in shirts🙂See this image larger#MeTime #StressBusterSee this image larger#MeTime Decided to use whatever color gel pen I grabbed 🙂See this image largerMy next stress reliever 🙂See this image largerYesterday's numbers #KETO #GoogleFitSee this image largerYesterday's numbers #KETOSee this image largerRead my Bible, did my 2 devotionals, read a chapter of "90 Minutes in Heaven", "Left Behind", finished reading "The Story", and started reading "Chicken Soup for the Soul Miracles and More"🙂See this image largerI'll just leave this here, a little reminder not to be so hard on ourselves 🙂See this image largerLol... for those who need a laugh 😂See this image largerLol...See this image largerToday's numbers #KETO #GoogleFitSee this image largerDid a little reading today...See this image larger#MeTimeSee this image largerGoal!!!! #GoogleFitSee this image largerDid a little bit of reading this morning ☺️See this image larger#MeTime #StressBusterSee this image larger#MeTime #StressBusterSee this image larger#MeTime #StressBusterSee this image largerWeigh day!!! Got rid of another 2 pounds. Down to 174.8, my goal for this month is 171☺️ gonna do my happy dance and track it💃💃💃💃See this image larger#Fillins #StressBuster #MeTimeSee this image largerYesterday's exercises #GoogleFit #HadToDoMyHappyDance
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See this image largerYesterday's numbers #KETOSee this image largerPosted a goalSee this image largerWoke up at 0330, showered, got dressed, read myBible, did my devotionals, and other reading, straightened up the living room, straightened up the kitchen, did 2 loads of laundry, did some exercises, got the kids up and ready for church, and now I'm waiting for church to start☺️See this image larger#MeTime #StressBuster #LoveToColorSee this image largerPosted a photoSee this image larger#MeTime #StressBuster #LoveToColorSee this image largerYesterday's numbers #GoogleFitSee this image largerYesterday's numbers #KETOSee this image largerOur scale broke yesterday, so mama bought us a new one today ☺️See this image largerGot a new water bottle today, it holds 34 oz, if I fill it completely up. I had 3 of these, plus 20 oz of unsweetened tea, and a cup, and a cup of chocolate milk #hydratedSee this image largerPosted a goalSee this image largerI splurged a whole $2.19 (tax included) on myself at the Dollar Tree Store, which sure does beat the $3.95 price that's on the front ☺️ #LoveTheDollarTreeStore #LoveSavingMone
y #LoveRewardingMyself #LoveColoring
See this image largerI think I have a spoiled 🐕☺️ he's taking up at least 3/4 of the couch, guess I'll do my walking, since he's not going to move anytime soon☺️🚶🚶🚶🚶See this image largerQuestion, does anyone think it's silly for me to want a bicycle (nothing fancy, just a regular bicycle) at the age of 42, even though I haven't ridden one since I was a teenager? Walmart has a couple of nice ones for under $100.00, would love to have a stationary bike, but have no room in the house for one.See this image larger3 full bottles of water (96 ounces) 20 ounces of tea and 8 ounces of chocolate milk...I'm done for the night...See this image larger#MeTime #LovesToColorSee this image largerday 275 of my streak for "Log in to SparkPeople every day" earned 3/30/2018See this image larger3 full bottles of water (96 ounces) probably about 20 ounces of tea, one cup of chocolate milk, and a low carb homemade chocolate peanut butter shake... I'm done for the day ☺️ anymore and I'll float away ☺️See this image largerUp without the snooze button ☺️See this image largerWeigh day!! Well it's March 31 and I didn't make my goal of 171, BUT I'm not going to let that get me down... last Saturday I weighed 174.8 (according to my old scale, which broke last Monday) got a new a scale Tuesday, and Wednesday it said 177.1 and this morning it said 176.2, which is a loss but not my goal, but that's ok, it's still over a 50 pounds total loss and I'm good with that. My new goal is 168 by the end of April...#ICanDoThis!!!See this image largerPosted a goalSee this image larger63 minutes of exercise so far🚶🏋️💃☺️See this image largerOne cup of chocolate milk, and 34 ounces of water so far, working on my second bottle of water ☺️See this image larger3 bottles of water filled up completely (102 ounces) 1 cup of chocolate milk, 16 ounces of tea and a homemade chocolate peanut butter milkshake... I think I'm hydrated ☺️See this image largerToday's numbers #KETO #GoogleFit Numbers aren't perfect, but that's hard to do sometimes, when you go out of town ☺️See this image largerI easily made my goal of 10,000 steps by jamming out and praising God all morning☺️ #PraiseHimSee this image largerSpent 90 minutes going through totes/baskets, and cleaning out the garage... emptied about 11-12 totes/basketsSee this image largerSpent 90 minutes going through totes/baskets, and cleaning out the garage... emptied about 11-12 totes/basketsSee this image largerSee this image largerGot me another new "toy"😁See this image largerWoke up at 0300, showered, got dressed, read my Bible, did my devotionals and other readings, folded 2 loads of laundry from last night, did 5 more loads of laundry, cleaned up the kitchen, cleaned the living room, got the kids up, ready and off to school by 0745, started cleaning out the garage (emptied out 11-12 totes/baskets), danced, lifted weights, used the stepper and got my walking done by 1300, waited til Google fit synced with SP before posting☺️See this image largerGoal!!! When you go grocery shopping and can take your time🤗See this image largerWent grocery shopping and took my time🤗See this image larger🎉🎉My daughter got student of the month🎉🎉☺️☺️☺️☺️See this image largerTrue...See this image largerMore relaxation things for me to do... found these the other day cleaning out the garage🤗See this image largerWeigh day!!!See this image largerSee this image largerSee this image largerDid a little bit of motivational reading.☺️📖See this image largerMy exercise so far, for today☺️See this image largerUp without hitting the snooze button 😊See this image largerMy exercise for today, so far☺️ Google Fit hasn't completely synced yet...See this image largerWoke up at 0300, showered, got dressed, read my Bible, did my devotionals and other readings, straightened up the living room, straightened up the kitchen, did a load of laundry, used the stepper, used the dumbbells, got the kids up and ready for church, & got over half of my walking done by 0745...now I'm at church waiting for church to start☺️💃🚶🏋️See this image largerWoke up at 0300, showered, got dressed, read my Bible, did my devotionals and other readings, straightened up the living room, straightened up the kitchen, did a load of laundry, used the stepper, used the dumbbells, for the kids up and ready for church, and got over half of my walking done by 0745..at church now waiting for it to start☺️See this image larger#MeTimeSee this image largerGoal!!!See this image largertoday's numbers #GoogleFitSee this image largertoday's numbers(4-8-18) #KETOSee this image largerToday's devotional from "Jesus Calling Enjoying His Presence" by Sarah YoungSee this image largerMy morning regarding📖☺️See this image largerToday's numbers #Keto #GoogleFitSee this image larger📖Did my morning readings📖☺️See this image largerMy exercise for today, so farSee this image largerSad but true, having to teach my 12 year old daughter this is even sadder 😞See this image largerToday's devotional will be posted in my blog ☺See this image largerAnother slow, lazy morning... Woke up at 0430, showered, got dressed, read my Bible, did my devotionals, and other readings, straighten up the kitchen, straightened up the living room, did 3 loads of laundry, did a little workout, gave my son a bath, and got him ready for school, got both kids off to school by 0810 (daughter had "late start") this morning. Gonna walk to the Dollar Tree Store in a little bit ☺️See this image largerStarting on my second bottle of water, in addition to the cup of water I had this morning with my vitamins and a cup of chocolate milk💧💧💧See this image largerMy exercise for today, so far 💃🚶🏋️☺️See this image largerWhen you want a peanut butter/chocolate shake and know that going to Sonic will not only kill your cabs and your wallet...Make your own!! Made me a peanut butter/chocolate shake only 8 net carbs☺️See this image largerOn bottle number 3☺️See this image largerMy walk this morning to the Dollar tree store and back home. 37 minutes to walk there, do my shopping and walk home ☺️See this image largerI think I'm done for the day... Today's numbers #Keto #GoogleFitSee this image largerToday's devotional posted in my blog ☺See this image largerProud mama moment😊 got this in the mail today😊See this image largerSee this image largerMy daily reading ☺️See this image largerToday's devotional in blog☺️See this image largerMy exercise for today, so far 💃🚶🏋️☺️See this image largerMade a cinnamon vanilla chia seed pudding last night for breakfast this morning..it was delicious ☺️ the only down side was my son kept following me with this bowl and spoon, trying to get mine😂See this image larger#MeTimeSee this image larger#MeTimeSee this image largerMy exercise for today, so far 🙂See this image largerWorked out in the back yard this morning 🙂See this image largerWhen you're trying to make a homemade low carb chocolate peanut butter shake as a reward and your dog wants to make sure the blender doesn't attack you 😂See this image largerMy exercise for today, so far 🙂 See this image largerWhen you ask your nonverbal autistic son what he wants for dinner, and he pulls out Ramen noodles out of the cupboard and then gets a pan out of the cupboard and puts it on the stove and gets a bowl out 🙂 you make him Ramen noodles 🙂 I love how he communicates 🙂See this image largerAutism rule number 1: never turn your back on your autistic child... turned my back to start dish water and my son helped himself to a can of peaches...he opened it just enough to sip the juice... slurp.. slurp.. slurp 😂 so guess who got peaches 🙂See this image largerWent to Victory Games today 🙂See this image largerWeigh day!!! Got rid of another 1.6 pounds 😊See this image largerMy exercise for today, so far 🙂See this image largerDid a little bit of reading🙂See this image larger300 Days of logging in, where did the time go? 😊See this image largerMy exercise for today ☺See this image largerMy exercise for today ☺See this image largerToday's numbers #KETOSee this image largerNo snooze button for me ☺See this image largerBeen up since 0300🙂See this image largerSee this image largerWoke up at 0300 and been on the go ever since 😊See this image larger💙💙 AUTISM AWARENESS 💙💙See this image largerYou know, we have all been there ☺See this image largerMy exercise for today. Spent the day at Special Olympics 🙂See this image larger💙My son got 3rd and 4th at Special Olympics!!! I'm so proud of him!!!💙See this image larger💙So this is what happens when my son really wants his shoes off his feet. We just bought them last Friday, because he ripped off the soles of his other shoes... AUTISM NEVER EVER A DULL MOMENT!!! But I wouldn't have it any other way 🙂💙See this image largerSee this image largerSee this image largerMy reward, homemade low carb peanut butter/chocolate shake 🙂See this image largerToday's numbers #KETOSee this image largerGoal!!!!See this image largerWent to bed at 2230 last night and was up at 0300 this morning ☀️ no snooze button for me ☺️See this image largerGOAL!!!See this image largerRewarding myself with going to bed early ☺See this image largerSo last night I rewarded myself with going to bed early and this morning I rewarded myself with sleeping in😊 #WellRested/GotEnoughSleep/I'mOnlyHum
an😊
See this image largerGoal!!!!See this image largerMy mother's day card from my kids, when you open it, it plays "I Will Survive".See this image largerWeigh day was this morning!!! 56.4 pounds gone forever, and according to SP BMI tracker I am now simply overweight and NOT OBESE!!! Not only did I go from a 2x down to a large in shirts and a 2x down to an 8/10 in pants, but this weekend I found out that I also went from a 42-44DDD down to a 36C in bras!!! So this weekend I'll be getting a new bra wardrobe!!! 🤗#ILoveSparkPeople #LoveKeto #MustBeDoing
SomethingRight #NSV!!!
See this image largerMy other mother's day card from my kidsSee this image largerAnd my mother's day presents from my kids ☺️See this image largerPosted a goalSee this image largerGOAL!!!! And it's not even 0700 yet☺️See this image largerHappy Mother's Day to all the moms out there and to all the single dads who's pulling double duty!!!See this image largerToday's numbers #GoogleFitSee this image largerToday's numbers #KETOSee this image largerGOAL!!!!See this image largerPosted a goalSee this image largerThe moment you realize that you've lost more weight than you thought 🤗☺️ #BeforeAndAfter Went through my clothes again and filled up another large trash bag again of clothes to donate ☺️then had to go out to Walmart and buy some summer shirts ☺️ #MustBeDoingSomethingRight #LoveSparkPeopl
e #LoveKeto #HappyDanceTime
See this image largerYesterday's numbers #KETO #GoogleFitSee this image largerGOAL!!!See this image largerSee this image largerSee this image largerYesterday's numbers #KETOSee this image largerGOAL!!!!See this image largerLol...saw this on Facebook...for those of us who needs a laugh 😂See this image larger💙My son's teacher had an end of the year award ceremony today for the kids in her class. Every single kid got at least 2-3 awards. Eddie got an award for meeting his IEP goal in Reading and Math, and for Meeting his Life Skills Goal and for BEING SUCH A WONDERFULLY COOPERATIVE PERSON. I'm so proud of him and all of his accomplishments💙See this image largerThanks to mother nature, I got to play the adult version of "pick up sticks" 9 wagons full, 3 large limbs and 1 small trash bag of leaves and a total of 12 trips across the street to my neighbor's back yard to their burn pile ☺️ time for a shower!!!See this image largerMy exercise for today, so far 🙂See this image largerLol🤗😂See this image largerLol😂🤗See this image largerWalked to the skating rink pushing my son in his stroller to pick up my daughter🙂🚶‍♀️See this image largerWalked to the skating rink pushing my son in his stroller to pick my daughter up 🚶‍♀️☺️See this image largerToday's numbers #KETOSee this image largerFor some reason I'm tired... can't imagine why tho. Goodnight my Spark friends.See this image largerSee this image largerLol😂See this image largerLol..See this image largerThen what's it for???😂See this image largerToday my baby turned 13!!! I'm so blessed to be her mama!!!☺️❤️See this image largerMy daughter's ice cream birthday cake. I had one tiny bite as to not hurt my daughter's feelings, but refused to eat a slice, and honestly that one bite was enough and too sweet. #KETOSee this image largerLet the puzzle begin,☺️ my daughter got this puzzle for her birthday and wanted to work on it.See this image largerEveryone should be told this daily, not just females, there are a lot of males that this would apply for too! Never judge a book by its cover!See this image largerLol....See this image largerMy daughter went out with her case manager today and they went to some of the thrift stores at the churches and she bought me this book, knowing I'm on KETO. I'm so blessed to be her mama🙂See this image largerGot up at 0300 without hitting the snooze button 🙂 (Went to bed at 2200 last night)☺️See this image largerGoal!!!!See this image largerWoke up at 0300, showered, got dressed, straightened up the living room, read my Bible, did my devotionals, cleaned up the kitchen, did Jessica Smith's 1 Mile Power Walk, dumbbells, mini stepper, happy dance and got my walking done☺See this image largerNo snooze button for me ☺️ went to bed at 2200 and up at 0300☺️See this image largerGoal!!!! And it's only 0800☺️See this image largerAnother slow lazy morning. Woke up at 0300, got dressed, straightened up the living room, cleaned up kitchen, did my reading, used the mini stepper & dumbbells, did a happy dance, and got my walking done.. don't know if I'll do aerobics today or not.See this image largerAnother slow lazy morning. Woke up at 0300, showered, got dressed, straightened up the living room, read my Bible, did my devotionals, baked Keto friendly peanut butter muffins and chocolate peanut butter muffins, cleaned up the kitchen, did 3 loads of laundry, did dumbbells, mini stepper, happy dance, and got my walking done, got kids up, fed dressed and ready for church. On our way to church 🙂See this image largerI love my church family, a member in my Sunday school class gave us farm fresh eggs for free 🙂See this image largerGonna reward myself with going to bed early😊See this image largerSo last night I decided to reward myself with going to bed early and this morning I decided to reward myself with sleeping in😊 slept from 2145 to 0710😊 and still the first one up😊See this image largerBreakfast today was a two egg, bacon and cheese omelette (made with the farm fresh eggs that I got from church) and a KETO friendly peanut butter muffin🙂See this image largerGOAL!!!!See this image largerAnother slow lazy morning. Woke up at 0710, got dressed, straighten up the living room, read my Bible, did my devotionals, cleaned up the kitchen, did laundry, mini stepper, dumbbells, happy dance, and got my walking done by 10:30... just now getting around to posting it🙂See this image largerHellooooo 160's!!!!!!!! Only 29.8 pounds to go!!!!! And then I'll decide if I want to lose more or maintain 🙂See this image largerMy new goal for the end of June 🙂See this image largerTrue...See this image largerGoal!!!! Today I increased my Gold's Gym Mini Stepper from 3 minutes to 10 minutes 🎊🙂See this image larger✓ up before 7 (06:45) ✓ showered and dressed ✓ straightened up living room ✓ cleaned up kitchen ✓ fixed my mama some breakfast ✓ cleaned up kitchen again ✓ read my Bible ✓ did my devotionals ✓ did 4 loads of laundry ✓ did my Happy Dance ✓ did my mini stepper ✓ did dumbbells ✓ got my walking done Just another lazy day, all done by 1200, just now getting around to posting it due to kids keeping me busy.See this image largerGOAL!!! And all by 09:30 (just now getting around to posting it)🙂See this image largerSo our blender was on the out, so my mom and I went in together and got this. I already love it, so easy to use and clean, especially since I wash all the dishes by hand.See this image largerDear mother nature, I don't like playing your version of "pick up sticks", but thanks for the great work out 🙂See this image largerDear mother nature, I am tired of trimming the vines off of the fence, but thanks for the great work out 🙂 I will get the back side of the fence next week 🙂See this image largerDear mother nature, I am tired of trimming the vines off of the fence, but thanks for the great work out 🙂 I will get the back side of the fence next week 🙂See this image largerDear mother nature, I'm getting tired of playing your version of "pick up sticks" and trimming the vines off of the fence, but once again thank you for the great work out 🙂See this image largerMy exercise for today, so far 🙂See this image largerWell I didn't get around to using my mini stepper, dumbbells or doing any aerobics today, oh well, there's always tomorrow..See this image largerDear Mother Nature, I'm really really really tired of playing your version of "pick up sticks" 13 trash bags full and that's only about half 😐 but as always thank you for the great work out 🙂 to be continued 😐See this image largerDear Mother Nature, thank you again for the great work out, but I'm really really really really really tired of playing your version of "pick up sticks". Only got 4 bags of sticks today, as I still have 4 loads of laundry to do and appointments later today... will work on it some more tomorrow...See this image largerTook my daughter to her appointment today at 4 County, and these little guys are making their home right above the main entrance, all lined up in a row, as if to say "Hello" 🐦🐦🐦🐦See this image largerDecided to walk around outside, pushing my son in his stroller, while my daughter was at her appointment. #MoveItSee this image largerStill playing Mother's Nature version of ''pick up sticks" 13 bags this morning, have to stop and go buy more trash bags and eat lunch, then will work on it some more.See this image largerRound 2 of playing Mother's Nature version of ''pick up sticks" another 13 1/2 bags.See this image largerDear Mother Nature, thank you for the great work out this week, but I've had enough of playing your version of "pick up sticks". My mama and I worked our butts off. 145 minutes on Monday 753 calories burned 85 minutes on Tuesday 441 calories burned 138 minutes this morning 716 calories burned 154 minutes this afternoon 799 calories burned 522 total minutes and total of 2709 calories burnedSee this image largerI'm exhausted 😩 going to reward myself and go to bed early💤See this image larger#KETOSee this image largerSo I went to Urgent Care this morning because of my left leg, apparently an insect (don't know what kind) bit me a week ago yesterday while playing Mother's Nature version of ''pick up sticks" and I had an allergic reaction to it. So the Dr put me on antibiotics and Benadryl and antibiotic cream like Neosporin. Sure hopes it heals soon😐See this image largerSee this image largerSee this image largerGonna be doing a HAPPY DANCE 💃💃💃See this image largerTrying to stay cool today.See this image largerLol😂See this image larger.See this image largerPosted a goalSee this image largerday 368 of my streak for "Log in to SparkPeople every day" earned 7/1/2018See this image largerWow! Can't believe it's been a year already since I've started my journey to a new healthier and better me. I absolutely love this app and the SP community🙂See this image largerSee this image largerI'll just leave this here☺️See this image largerThis came in the mail today. A surprise from my brother and his wife. They know mom and I are doing KETO. Now I need to get some zucchini ☺️See this image largerBetween the heat (104°), antibiotics (clindamycin) for my legs and 2 Benadryls every 4-6 hours to help with the itching, it's all I can do to stay awake. Haven't done much since Saturday, and I feel like a lazy bum.. I will finish my antibiotics Friday night, so I'm hoping my legs, arms and face will clear up by then and I'll be able to stop the Benadryl and get back to being active.See this image largerI'll just leave this here ☺️See this image largerI'll just leave this here ☺️See this image largerHad zoodles with savory bacon Alfredo sauce for dinner tonight. Only 7 net carbs sauce included🙂See this image largerSee this image largerYesterday's numbers #KETOSee this image largerYesterday's numbers #KETOSee this image largerMade time for myself, took me 2 days. Forgot how relaxing this is. #StressBuster #MeTime #LoveToColorSee this image largerMy next stress relief🙂See this image larger#MeTime #StressRelief #LoveToColor #ToBeCo
ntinuedTomorrow
See this image larger5 hours yesterday, and probably about 8 hours today. #StressRelief#MeTime#LoveToColor#Re
laxation
See this image largerMy next relaxation and stress reliefSee this image larger#MeTime#StressBuster#LoveToColor#KillingMy
GelPens
See this image largerDid most of it yesterday, and finished it this morning #MeTime#StressBuster#LoveToColor#K
illedAnotherGelPel
See this image largerMy next stress relief😉See this image larger#MeTime#StressRelief#LoveToColor#GonnaKill
MoreGelPens🙂 Started this morning on this one, but my meds are kicking in, so I think I'll put it up for a while. This one is about 4 hours give or take.
See this image largerThe finished product #MeTime#StressBuster#LoveToColorSee this image largerMy next stress relief 😉See this image largerBeen working on this one this evening, but my meds are kicking in, so I guess I'll finish it tomorrow #MeTime#StressBuster#LoveToColorSee this image largerBeen working on this one this evening, but my meds are kicking in, so I guess I'll finish it tomorrow #MeTime#StressBuster#LoveToColorSee this image largerYesterday's numbers. I think I did pretty good, considering I didn't do anything yesterday except rest and sleep for the majority of the day. Thankfully my mama helped me rewashed all of my clothes and took care of my kids. #KETO#Didn'tDoAnything#ThankGodForMyMamaSee this image largerJust gonna leave this here🙂See this image largerThe finished product🙂 #MeTime#LoveToColor#StressBuster
#KilledAnotherGelPen
See this image largerMy next stress relief😉See this image largerSo tomorrow is my birthday, and we celebrated this evening. Had KETO Kentucky Butter Cake (skipped the ice cream)🙂See this image largerMy birthday presents from my kids, markers, 3 coloring book and a night gown ( not pictured)🙂See this image largerAbout 4 hours give or take, but my meds are kicking in so I guess I'll finish it tomorrow ☺️ #MeTime#StressBuster#LoveToColor#I'mACo
lorholic🙂
See this image largerStarted out my birthday with a slice of KETO KENTUCKY BUTTER CAKE 🙂See this image largerSpending my birthday inside☀️See this image largerShhh...the over grown baby is sleeping🐶🐾🐕See this image largerThe finished product. Colored with gel pens. #MeTime #StressBuster #LoveToColor #
ImAColorholic
See this image largerHello, My name is St3ph, I just turned 43, and I'm a colorholic. As you can see, my kids enable this addiction, as 6 out of 10 of my coloring books were gifts 😂😂😂See this image largerI almost forgot these, not that I like coloring or anything 😂😂😂See this image largerSee this image largerSo I'm doing my walking inside today, with an overgrown fur baby staring at me, demanding my attention 🐶🐾🐕See this image largerHaha😂😂😂See this image larger😂😂😂😂See this image largerFor some reason my Google Fit isn't syncing with SP today, so I'm entering it manually☺️See this image largerGoal!!!! Entering this manually because for some reason my Google Fit isn't syncing with SP today.See this image larger🚶‍♀️Jessica Smith's 1 Mile Power Walk🚶‍♀️See this image largerToday's numbers #KETOSee this image largerWoohoo!! the scale went ⬇️1.2 pounds☺️ gonna do a HAPPY DANCE later today 💃💃See this image largerTook me 3 days of working on this, lost count of how many hours, but it's done ☺️ colored this one with markers ☺️ #MeTime#StressBuster#LoveToColorSee this image largerHad a bunch of gel pens that were almost out of ink, so instead of throwing them away, I kept them and used them to color this picture #MeTime#StressBuster #LoveToColor#WasteNot
WantNot
See this image larger💃Did my HAPPY DANCE 💃See this image largerJust gonna leave this here ☺️See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerToday's numbers #KETOSee this image largerWoohoo, the scale moved ⬇️ another .8 pounds. Gonna be doing my HAPPY DANCE 💃💃 💃See this image largerWhen you want a popsicle and can't find any low in sugar and carbs, make your own. Made a low carb peanut butter chocolate shake and made popsicles🙂See this image largerPosted a goalSee this image largerDon't know if this is the right one to put it under, but this is the only "interval walking" exercise I could find.See this image larger⬇️ another .5 pounds 💃💃💃 gonna do my HAPPY DANCE 💃💃See this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerGonna be doing my HAPPY DANCE today💃💃💃See this image largerDoes anyone feel self conscious about working out in front of people. Just did my Jessica Smith's 1 Mile Power Walk with my mother looking at me like I was from outer space, I've never been so self conscious in my life. I was so upset, I almost stopped the video and quit but didn't.See this image largerToday's numbers #KETOSee this image largerToday's numbersSee this image largerPosted a goalSee this image largerBeen working on this one off and on for about 4 days, finally finished it this morning 🙂 colored this one with markers #MeTime #StressBuster #LoveToColorSee this image largerColored this one with gel pens 🙂 #MeTime #StressBuster #LoveToColor #Gel
Pens
(1 comments)
See this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerPosted a goalSee this image largerSixth day in a row that the scale has gone down🙂See this image largerLooks like a good day to stay inside 🌞🔆☀️See this image larger💙AUTISM AWARENESS💙 😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerYesterday's numbersSee this image largerYesterday's numbers #KETOSee this image largerWeigh day!!!! Lost another .6 pounds!!! 💃HAPPY DANCE💃time!!!See this image largerZoodles with shrimp and roasted garlic parmesan sauce. Only 10 net carbs for the whole plate (sauce included) Very filling and delicious!! #KETOSee this image largerColored this one with markers #MeTime #StressBuster #LoveToColorSee this image largerThis one is going to take a while. Coloring this one with markers 🖍️ #MeTime #StressBuster #LoveToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSaturday's numbersSee this image largerSaturday's numbers #KETOSee this image largerSaturday's numbers #KETOSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerPosted a goalSee this image largerJust gonna leave this here 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerToday's numbersSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger💙For all the Autism parents and caregivers out there.💙See this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerSo it seems that my family and I can "have our cake and eat it too". KETO KENTUCKY BUTTER. My mama and kids love it, and my kids don't get a "sugar high" after eating. In fact my 13 year old daughter is in the kitchen right now doing dishes because she wants a piece of cake really bad. A win win in my book 🙂See this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerFinally figured a way to keep track of my water intake. When I open a bottle of water to pour in my cup, I throw the empty bottle away, but I put the lid somewhere for safe keeping, (usually my pocket) and at the end of the night I count the lids then record my water, then throw away the lids. Each lid represents 20 ounces of water 🙂See this image largerWoohoo!!! HELLO 160's!!!! Lost 1.5 pounds since 7/21 🙂 HAPPY DANCE TIME!!!💃💃💃💃💃See this image largerSee this image largerSee this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerToday's numbers #KETOSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerToday's numbers #KETOSee this image largerFinally finished this. Used markers on this one 🙂 #StressBuster #LoveToColor #Killed6Mark
ers
See this image largerToday's numbers #KETOSee this image largerWas determined to do my Jessica Smith's workout, and since the TV in the living room was being utilized, I took my phone to the kitchen and did my workout there 🙂 #FoundAWaySee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerStarted this one yesterday and just finished it. Used markers for this one #MeTime #StressBuster #LoveToColorSee this image largerStarted this one yesterday and just finished it. Used markers for this one #MeTime #StressBuster #LoveToColorSee this image largerEnrolled the kids in school yesterday 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerColored this one with markers #StressBuster #MeTime #LoveToColorSee this image largerToday's numbers #KETOSee this image largerToday's numbersSee this image largerMy next stress relief 😉See this image largerPosted a goalSee this image largerPosted a goalSee this image largerBeen working on this one since 11:00AM, gonna stop for the night. Using markers on this one 🙂 #MeTime #LoveToColorSee this image largerPosted a photoSee this image largerPosted a goalSee this image larger😂😂for those of us who needs a laugh😂😂See this image largerRewarded myself for losing 57 pounds by ordering some Gel Pens 🙂 only $14.99 + $4.99 s&h from ETSY ($19.98 total) for 120 Gel Pens (Walmart was wanting $18 something + tax for a pack of 60)See this image largerThe finished product 🙂 Colored this one with markers 🙂 #MeTime #StressBuster @LoveToColorSee this image largerMy next stress relief 😉See this image largerPosted a goalSee this image largerPosted a goalSee this image largerMade a KETO KENTUCKY BUTTER CAKE for Sunday School class tomorrow, and cleaned up the kitchen for the night 🙂See this image largerPosted a goalSee this image largerPosted a photoSee this image larger💃💃HAPPY DANCE TIME!!! 💃💃See this image largerPosted a goalSee this image largerDid my workout in the kitchen again, since the TV in the living room was being utilized. #Where'sThere'sAWillThere'sAWay #FoundAWay
#MoveIt
See this image largerPosted a goalSee this image largerPosted a photoSee this image larger🦋🦋Started this one Saturday and just finished it today🦋🦋 🙂 #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerMy heart is broken, as today my mama and I made the difficult decision to have our beloved (Gunney) Yorkie/Chihuahua mix put down. He would've been 14 this November. . thanksSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerStarted cleaning house last night around 2130. Started with the kitchen, then cleaned the bathroom, then cleaned the living room. Finished cleaning the living room about 0100 this morning. Went to bed, and got up between 0600 & 0630, cleaned the laundry room and took my shower🙂 so the kitchen, living room, bathroom, and laundry rooms are cleaned, oh and I baked a cake too🙂 did 2 Jessica Smith's workout videos and 2 loads of laundry 🙂 #MoveItSee this image largerPosted a goalSee this image largerTook me 5-6 days, but here is the finished product. Used Gel Pens to color this one.🙂 #MeTime #StressBuster #LovesToColorSee this image largerTook me 5-6 days, but here is the finished product. Used Gel Pens to color this one.🙂 #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief😉See this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's numbersSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerStarted this one 2 days ago. Colored this one with Gel Pens 🙂 #MeTime #StressBuster #LoveToColorSee this image largerPosted a photoSee this image largerMy next stress relief 🙂See this image largerToday is the first day that both kids are in school, so I just took a 2 1/2 hour nap🙂 #MeTime #StressBuster #NapsAreNoLongerPunishmentsSee this image larger💙AUTISM AWARENESS💙 My son was bouncing off the walls at 0200 this morning...See this image largerPosted a photoSee this image largerJust gonna leave this here...See this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MoveItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPlus 4 loads of laundry 🙂See this image largerWasn't sure how to log this one, so I just took a guess.See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerLol😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image larger#FitnessFridaySee this image largerToday's numbersSee this image largerToday's numbers #FitnessFridaySee this image largerGot tired of the same thing for breakfast, so I had zoodles & shrimp with roasted garlic parmesan sauce 🙂 very filling & delicious😋See this image larger#MoveIt #LoveJessicaSmithsWorkoutVideosSee this image larger#MoveItSee this image largerPosted a goalSee this image larger💙AUTISM AWARENESS💙See this image largeris See this image largerSee this image largerI love flavored sparkling water. I haven't had an actual soda in over a year (maybe 2), but I'll buy the Clear American Ice. So far I've liked every flavor that I've tried 🙂 #KetoSee this image largerToday's numbersSee this image largerPosted a goalSee this image largerToday's workouts #MoveItSee this image largerPosted a goalSee this image largerLol😂😂😂See this image larger😂😂😂See this image largerYesterday's (8/20/18) numbersSee this image largerYesterday's (8/20/18) numbersSee this image largerYesterday (8/20/18) I increased my time on the stepper to 20 minutes 🙂 #MoveItSee this image largerStarted this one last Tuesday & just finished it. Colored this one with markers. #MeTime #StressBuster #LoveToColorSee this image largerMy next stress relief. Think I'll use Gel Pens to color this one.See this image largerRecipe: 4 ounces of Almond Breeze Unsweetened Vanilla Almond Milk, 1.5 tablespoons Chosen Foods Organic Chia Seeds 1 packet of sweet n low (I use Splenda in my mom's pudding) .5 teaspoon vanilla .25 teaspoon cinnamon 1 small pinch of sea salt Put ingredients in a jar, mix and refrigerate overnight 🙂 the ingredients I use makes it 0 net carbs. Makes one .5 cup serving.See this image largerWent to Walmart this morning and found this on sale for $20 (regular price was $40). It was the last one they had, now they have none🙂See this image largerLow Carb Chocolate Peanut Butter Shake 😋See this image largerSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerYesterday's numbersSee this image larger#MoveIt Decided to walk to the school pushing my son in his stroller to pick up my daughter after volleyball practice. Needless to say she was not happy about having to walk home.See this image largerSlow and steady wins the race 🙂💃HAPPY DANCE TIME💃See this image largerPosted a goalSee this image largerToday's numbers #KETOSee this image largerToday's numbers #KETO #CarbManagerApp #GoogleFitSee this image largerToday's numbers #KETO #CarbManagerApp #GoogleFitSee this image largerThis is how my mama and I spent our morning. Over 3 hours doing yard work and tearing down the swing set that was unsafe for the kids to play on.See this image larger😂😂😂See this image largerPosted a goalSee this image largerToday's numbers #KETO #GoogleFit #CarbManagerSee this image larger💙AUTISM AWARENESS💙See this image larger💙AUTISM AWARENESS💙See this image larger💙AUTISM AWARENESS💙See this image largerToday's numbers #KETO #CarbManager #GoogleFitSee this image largerSee this image largerYesterday's numbers #KETO #GoogleFit #CarbManagerAppSee this image largerYesterday's numbers #KETO #GoogleFit #CarbManagerAppSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSpent the morning doing yard work with my mama🍁🍂🙂See this image largerFound this for $1 at Walmart, was $3.96See this image larger😂😂See this image largerPosted a goalSee this image largerToday's numbers #KETO #GoogleFit #CarbManagerApp #
JessicaSmithsWalkAndTalk
See this image largerTried a new recipe this morning from Pinterest : KETO PUMPKIN PIE CREAM CHEESE PANCAKES and they are DELICIOUS. One batch makes 4 good sized pancakes and is only 1.6 net carbs for all 4 pancakes (depending on which ingredients you use). I ended up making 3 batches this morning cause my mama "stole" mine then wanted seconds 🙂🥞See this image largerWent to the Dollar Tree Store this morning after church to get my mama some word search books from the kids for Grandparent's Day, and was told (by my mama) that if I didn't buy me something, then she wouldn't let me buy her anything, so I decided to reward myself for sticking with my commitment of losing weight. Almost 60 pounds down and about 30 pounds to go.🙂 I now have 21 adult coloring books (not that I'ma colorholic or anything)😂😂See this image largerThis is the results of there was nothing good on TV and me being bored. #MoveItSee this image largerToday's numbers #KETO #MoveIt #GoogleFit #CarbManagerAppSee this image largerSpent the evening at my daughter's out of town volleyball game, but managed to get a small workout in☺See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerMy autistic son has been bouncing off the walls in his bedroom since between 0300 and 0330 this morning (he does this just about every Sunday morning. He loves going to church⛪️,). So I got up, showered, got dressed, and got 2 workout videos done☺️ #AutismNeverADullMoment #MoveItSee this image largerI started coloring this one 26 days and thought I had finished it, but today I discovered that I didn't, so I finished it up today☺️ #MeTime #Stress Buster #LovesToColorSee this image largerColored this one with gel pens #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief☺️See this image largerGoal!!!See this image largerColoring this one with ultra fine tip markers #MeTime #StressBuster #LovesToColo
r #ColorsAreSunsetOrange AndBlueSkiesB
lue #TheMoreIntricateTheBetter
See this image largerThis has been out in the garage forever due to the fact that we don't really have the space for it in the house. So today I decided to bring it in, dust it off and use it, then put it back in the garage. I guess I will be doing it that way every time I want to use it, but hey, where's there a way 🙂 #MovedIt #FoundAWay #ThankGodItsNotHeavyAndEasyToMoveBackAndFo
rth
See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerBonus!!!See this image largerPosted a goalSee this image largerSaw this on Facebook. Let's stay positive😂😂😂See this image largerAnother sneak peek🙂See this image largerAnother sneak peek 🙂See this image largerPosted a goalSee this image largerGoal!!!See this image largerCan't believe it's been 450 days since I started my journey to "better, healthier me"🙂See this image largerToday, instead of moving it in the house, using it, and taking it back out to the garage, I just opened up the garage door, set it up and rowed for 6 minutes, stored it standing up, shut the garage door and was done. There was a beautiful breeze outside . #MovedItSee this image largerPosted a goalSee this image largerGoal!!!See this image larger😂😂😂See this image larger😂seriously, like do you really think I'm gonna call to pay a bill that's not mine😂 and if a stranger wants to pay my bills, then by all means let them😂See this image larger#MeTime #StressBuster #LovesToColorSee this image largerGoal!!!!See this image largerPosted a goalSee this image largerWoke up at 0500, showered, got dressed, ate breakfast, straightened up the kitchen, started laundry, got the kids up, gave my son a bath and did one workout video.See this image largerWorked on this one off and on for 7 days. #MeTime #StressBuster #LovesToColor #Colo
rs:SunsetOrange #Colors:BlueSkiesBlue
See this image largerWorked on this one off and on for 7 days. #MeTime #StressBuster #LovesToColor #Colo
rs:SunsetOrange #Colors:BlueSkiesBlue
See this image largerMy next stress relief🙂See this image largerA little humor for today😂😂😂See this image larger😂😂😂See this image largerGoal!See this image largerPosted a goalSee this image largerStarted this one yesterday and finished it today. Colored this one with Bic's Misty Blue and Fandango Pink ultra fine tip markers. #MeTime #StressBuster #LovesToCol
or
See this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerGoal!!!See this image largerGoal!!!See this image largerSpent over 2 hours, disconnecting and moving everything, helping my mama put the new TV stand together, moving everything back and reconnecting everything.See this image largerWoohoo, my mama did this workout with me!!🙂🎉See this image largerUsed gel pens to color this one. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief🙂See this image larger😂😂😂See this image largerPosted a goalSee this image larger😂😂😂See this image largerPosted a goalSee this image largerColored this one with Blue and Orange colored pencils. #MeTime #StressBuster #LovesToCol
or
See this image largerMy next stress relief🙂See this image largerGoal!!!See this image largerColored this one with gel pens. #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerGoal!!!See this image larger😂😂😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerMotivated someone else #MotivatingOthersMotivatesMe My mama and I did the first workout video together.See this image largerColored this one with gel pens #MeTime #StressBuster #LovesToColorSee this image largerColored this one with gel pens #MeTime #StressBuster #LovesToColorSee this image largerGoal!!!See this image largerPosted a goalSee this image largerWhere there's a will, there's a way🙂See this image largerSee this image largerDown to 168. 59 pounds gone. Gonna do a happy dance💃💃💃See this image largerMy next goal🙂See this image largerGoal!!!See this image largerPosted a goalSee this image largerDecided to incorporate my son's trampoline into my workout🙂See this image largerDid both workouts with my mama at 0430 this morning🙂See this image largerAbout to start my next stress relief🙂See this image largerWent to Walmart this morning, and this coloring book just jump into my shopping cart😂 so I had no choice but to take it home and reward myself for losing 59 pounds.🙂See this image largerSneak peek!!!🙂See this image largerGoal!!!See this image largerManaged to get a couple of workouts in before bedSee this image largerJust finished this one. Colored this one with gel pens. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerFinished this one this morning. Colored this one with gel pens. #MeTime #StressBuster #LovesToColor
#BecauseTraditionalColorsAreBoring
See this image largerGoal!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger😂😂😂See this image largerWeigh day!!!💃Happy dance!!!!💃Down to 166.5 pounds, my goal for this month is 160 pounds🙂See this image largerPosted a goalSee this image largerBeen working on this one for the past 3-4 days and just finished it. As you can see, I don't believe in "traditional colors". Colored this one with gel pens. #MeTime #StressBuster #LovesToColor #Beca
useTraditionalColorsAreBoring
See this image largerMy next stress relief🙂See this image largerGoal!!!See this image largerPosted a goalSee this image largerUsed ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerUsed ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerColored this one with ultra fine tip markers. #MeTime #StressRelief #LovesToCol
or #BecauseTraditionalColorsAreBoring
See this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerGoal!!!See this image largerGoal!!See this image largerIs it really exercise when you're having fun🙂See this image largerPosted a goalSee this image largerStarted this one 2 days ago and just finished it. Used ultra fine tip markers to color this one. #MeTime #StessBuster #LovesToColor #B
ecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerAs Jessica Smith says "Something is always better than nothing"!See this image largerGoal!!! Decided to walk 4 laps around the school this afternoon,even though there was a light mist in the air. The app I'm using to track my route is called Simply Walking, the other app I'm using is EasyFit Pedometer.See this image largerPosted a goalSee this image largerBonus!!!See this image largerToday's numbers #KETOSee this image largerGot 3 workouts in, and half of my walking done🙂See this image largerMy mama bought me a new stress reliever, just for the heck of it🙂See this image largerHad a little bit of fun today🙂See this image largerGoal!!!See this image largerPosted a goalSee this image largerWent to bed around midnight, was up at 0530, showered, got dressed and got 1 exercise video in so far🙂See this image largerWent to bed around midnight, was up at 0530, showered, got dressed and got 1 exercise video in so far🙂See this image largerStarted this one 3 days ago and just finished it. Used ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColor #
BecauseTraditionalColorsAreBoring
See this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerSP doesn't have just jogging, so I picked the slowest one.See this image largerGoal!!!See this image largerHad a little bit of fun today. Not all at once though, more like 5 minutes here and there through out the day🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!! Plus Bonus!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerThe Dollar Tree Store is one of my favorite store. I can find just about any spice I need there for $1.00, including cloves and nutmeg🙂 Sure beats Walmart prices.🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image larger💙AUTISM AWARENESS💙See this image largerGot my son on the bus, took my daughter to school, then went to the park and got my walking done. Got home, let the dog outside, fixed my mama's breakfast, and her lunch for work today, fixed my breakfast and just now getting around to posting.See this image largerPictures from my walk. It was so beautiful outside today when I went for my walk around the park this morning. I love watching the geese.See this image largerGoal!!!See this image largerStarted this one 4 days ago and finished it last night. Used ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColor #
BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerPosted a goalSee this image largerBonus!!See this image largerToday's numbers #KETOSee this image largerToday's numbers #KETOSee this image largerIt rained all morning, and when I took my mama to work this afternoon it was raining. I thought for sure I wouldn't be able to go walking outside today. But when I got to the school to wait for my son to get out, the rain stopped and I was able to get right about an hour worth of walking in. Got 4 laps around the school, which put me getting my goal plus some🙂 God is good!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerBonus!!!See this image largerBonus!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerI usually do this one in the living room on the trampoline, but today I ended up doing it in the kitchen. Needless to say it is much easier to do on the trampoline.See this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!! And it's only 0745!!☺️See this image larger#MovedItSee this image largerMama mowed and I raked. I think we make a pretty good team🍁🍂🙂See this image larger💙Autism Awareness💙See this image largerBonus!!!See this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerMy mama gave me $10 last night to spend on myself and some earbuds (not pictured) just for the heck of it. So I bought me a yoga mat today🙂See this image largerPosted a goalSee this image largerBonus!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerStarted this one 7 days ago and just finished it. Used ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief🙂See this image larger😂😂a little humor😂😂See this image largerPosted a goalSee this image largerGoal!!!See this image largerPosted a goalSee this image largerThe kids didn't have school today, so I rewarded myself by sleeping in this morning🙂 And just a quick observation have you noticed that little piece of cake by the "Rewarded myself # hardworkpaysoff" and yet SP encourages us NOT TO reward ourselves WITH FOOD. Hope everyone has a blessed day today🙂See this image larger💙Autism Awareness💙See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerIn between taking care of the kids, laundry, and workout videos I've been working on this. Using ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColor #
BecauseTraditionalColorsAreBoring
See this image largerAnother 5 minutes🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal!!!See this image largerAnother 5 minutes again🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerCouldn't hit the snooze button, because this alarm clock doesn't have one. If anyone knows where the snooze button is on this alarm clock, please let me know😂See this image largerI found a recipe for KETO RICH AND CREAMY CHOCOLATE MOUSSE🙂 Nutritional value may vary, depending on the ingredients you use🙂 Makes 4 servings (1/4c)See this image largerColored this one with ultra fine tip markers. Will post the complete picture next🙂 #MeTime #StressBuster #LovesToColor
#BecauseTraditionalColorsAreBoring
See this image largerColored this one with ultra fine tip markers. Will post the close up picture next🙂 #MeTime #StressBuster #LovesToColor
#BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerWhen you're nonverbal autistic son wakes up as 0100 and won't go back to sleep (it's now 0532) , you fold laundry, do 4 Jessica Smith's Walk And Talk's, 60% of yours walking and pray he'll go back to sleep. At least that's what I do.See this image largerPosted a goalSee this image larger😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerWhen you need to buy new T-shirts and while losing weight and don't want to spend a fortune, CHECK THE DOLLAR TREE STORE. Found T-shirts there for $1.00🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger😂😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSee this image largerSee this image larger💙Autism Awareness💙See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerTracked everything INCLUDING the 1 Taco Supreme from Taco Bell that I didn't plan on🙂See this image largerTaking it one month at a time.Ended last month at 167.2 pounds and starting this month out at 166.9 pounds. A total of 60.1 pounds lost so far. My goal for November is to reach 159 pounds by the end of the month.☺See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger😂😂😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerStarted this one 6 days ago and just finished it. Colored this one with ultra fine tip and medium tip markers. #MeTime #StressBuster #LovesToCol
or #BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerReposting, I forgot to record house cleaning.See this image largerHAPPY DANCE TIME, think I'ma gonna ZUMBA with Jessica Smith🙂See this image larger💃HAPPY DANCE!!!💃See this image larger😂😂See this image largerJust a dog and his little human🙂See this image largerWatching Christmas movies🙂 Love watching the old original black and white version of Miracle On 34th Street. Been watching Christmas movies since before Halloween🙂 yes I know I'm weird. Gonna put the Christmas tree and indoor decorations up next weekend.🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerLol😂See this image larger😂Lol😂See this image larger😂lol😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSaw this on Facebook, 😂See this image larger💙AUTISM AWARENESS💙 How many autism parents and caregivers can relate? Although with my son it's Honey Mustard.😂See this image largerPosted a goalSee this image largerLol😂😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerStarted this one 5 days ago and just finished it. Used ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerLaundry room is cleaned. Combined everything to put under one heading.See this image largerKitchen is cleaned up for the night🙂See this image largerLiving room is clean🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerDecorated the inside of the house yesterday for Christmas🎄🙂See this image largerPosted a goalSee this image largerJust finished this one, started 4 days ago. Used ultra fine tip markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerKitchen is cleaned up for the night, including sweeping and mopping the floor.☺️See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger#NSV Bought my favorite cookies (even though they're not KETO). I limited myself to 1 serving (3 cookies) per day and stuck to it. I made sure to work them in and to not go over my carbs. I would usually eat 1-2 packages in one setting. I do not plan on buying anymore this season.☺️See this image largerLol😂😂See this image largerLol😂😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger😂glad I don't have a cat, it would probably attack our rotating tree.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the night.☺️See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerMy spoiled four legged child was cold.☺️See this image larger#MovedItSee this image largerHomemade Pizza (No sauce, don't like pizza sauce) 1 Joseph's Flatbread Multi Grain fried in 1T Butter 1/2c Great Value Finely Shredded Fiesta Blend Cheese 2T Hormel Real Bacon Bits 30 Slices Hormel PepperoniSee this image larger#MovedItSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's NumbersSee this image largerKids are out of school for Thanksgiving break, so I got to reward myself and sleep in,☺️See this image largerThe joys of being an Autism Mama. Time to wash EVERYTHING from my son's room. Dolls, stuffies, blankets, pillows, EVERYTHING!!! Then I need to go through everything and see what can be donated.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerHaving an Autistic son, I try to replace some of his toys that over time gets ruined. However at $1,500.00 from Walmart.com I don't think I'll be replacing this one anytime soon. Will have to keep looking, and Walmart.com can keep it.See this image largerPosted a goalSee this image largerKitchen is cleaned up for the night☺️See this image largerMOUNT LAUNDRY HAS BEEN CONQUERED. Only took me 10 hours and 40 minutes of non stop back to back laundry to conquer it. Recording 2 hours of doing laundry and an hour of putting laundry away.See this image largerPosted a goalSee this image largerPosted a photoSee this image larger#MovedItSee this image largerPosted a goalSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerTook it easy today☺️See this image largerPosted a photoSee this image largerHappy Thanksgiving!!See this image largerPosted a goalSee this image largerDecided to "kick it up" a notch.See this image larger😂Lol😂See this image largerPosted a goalSee this image larger#MoveItSee this image largerKitchen is cleaned up for the night☺️See this image largerPosted a goalSee this image largerDown another 3.7 pounds!!! Happy Dance Time!!!See this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSee this image largerPosted a goalSee this image largerSo true, especially in today's society.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerHad our Thanksgiving dinner today because my mama had to work Thanksgiving day. I stayed with my range, and decided that today would be a much needed rest day. This is the first time in a long time that I didn't do any work out videos or make 10,000 steps. My body said to rest and I decided to listen, and relaxed today.See this image largerPosted a goalSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerMovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MovedItSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MovedItSee this image largerSee this image largerThis was on sale for $10 (usually $20) at Walmart for Black Friday. I ordered 3 of them online and got them today🙂See this image largerWoohoo!!! I went a whole month WITHOUT picking my nails!!! The Sharpie Markers that I posted earlier was my reward to myself🙂See this image larger#MoveItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MoveItSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a photoSee this image larger12/4/18 #MovedItSee this image largerBeen awake since 0200, decided to do some exercise.See this image largerFeeling blessed today.See this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerYesterday's NumbersSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerStill don't have much of an appetite.See this image largerCan't wait for tomorrow!!! Thank you to everyone who has been praying for my daughter.See this image larger💙AUTISM AWARENESS💙See this image largerMade me a new Bible "bag". Took me 3 days to make it. Even managed to make a compartment for my offering envelopes and my devotional that I get from my church. Had to do something to keep my mind occupied while my daughter is in the hospital.See this image largerSee this image largerPraise the Lord!!!See this image largerSoooooo happy!!!See this image largerSee this image larger#MovedIt My afternoon walk consisted of walking from my house to the elementary school, around the school 3 times, pick up my son, then pushed him in his stroller to Four County for a follow up appointment with the EMERGENCY CRISIS COUNSELING team and my daughter (QUEST picked her up after school and took her to Four County), then walked to the Dollar Tree Store (pushing my son in his stroller) with my daughter, then walking home (pushing my son in his stroller).See this image largerPosted a goalSee this image largerFound these at Walmart, they are delicious. Only 7 net carbs for one.See this image largerFound these at Walmart, they are delicious. Only 7 net carbs for one.See this image largerPosted a goalSee this image largerBack on track!!!See this image larger#MovedItSee this image largerPosted a goalSee this image larger#MovedItSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerMy son got "Rider" of the Month for the month of December. His bus driver and monitor gave him a certificate, 3 Sonic coupons and a $10 Sonic Gift card.See this image largerLol.😂See this image larger😂😂😂See this image largerPosted a photoSee this image largerLol... true😂See this image largerMy favorite kind of salad😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the nightSee this image largerPosted a goalSee this image largerSaw this on Facebook.See this image larger#MovedItSee this image larger💙Autism Awareness💙See this image larger💙Autism Awareness💙See this image larger💙Autism Awareness💙See this image larger#MovedItSee this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MovedItSee this image largerPosted a goalSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerGOAL!!!See this image largerWent to the pet store to "look". Said we would not get anymore dogs. We lied 😂😂😂See this image largerMy favorite new snack☺️ only 2 net carbs per serving☺️See this image larger💙Autism Awareness💙See this image larger#MovedItSee this image larger#MovedItSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image larger12/18/18See this image largerSadly a lot of people do this😢See this image largerNever underestimate the power of prayer!!! God is good!!! My cousin Taylor got to go home yesterday, which was his father's birthday!!!See this image largerThis was the severity of my cousin Taylor's injuries. Parts of his skull was lodged in his brain. The surgeons has to rebuild his eye socket. He still has a long road ahead of him. God is good!!! Never underestimate the power of prayer!!! God is good!!! My cousin Taylor got to go home yesterday, which was his father's birthday!!!See this image largerMy big baby (Gibbs) checking out the newest members of our family (Chi Chi and Ziva). They whine and he's right there seeing if they're ok, just like an old motherhen. Chi Chi and Ziva are both fitting in very well. When they get to loud, Gibbs tells them to "shut up"😂See this image largerI LOVE Toffee, and now I can have my Toffee and Eat it too🙂See this image larger#MovedItSee this image largerGOAL!!!See this image largerIt's 1410 now, but I woke up this morning to all 3 alarm clocks going off. Spent all day trying to find the "snooze button". Does anyone know where the snooze button on these things are. I could've sworn they came with one.See this image largerSo even though my mom and I are doing KETO, there are still some traditions that we're going to keep. Once a year I make PARTY MIX. Definitely not KETO, but as I said it's only once a year usually around Christmas time. I can't remember a Christmas without Party Mix, and neither can my kids🙂See this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerToday's Numbers #GoogleFit #KETOSee this image largerSo that's how Pooh Bear got his shirt, and why Mickey Mouse only wears shorts😂See this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image larger12/21/18See this image larger💙12 years ago, God blessed me with this wonderful amazing little boy. There's never a dull moment with Eddie. I know that his papa would be so proud of him and his accomplishments. HAPPY BIRTHDAY EDDIE!!! I love you more than you'll ever know!!! Mommy, memaw, papa and sissy loves you💙🎂🎈🎉See this image largerGot a beautiful fruit basket from my aunt and uncle for Christmas.See this image larger#KETO Now I can have my pizza and eat it too🙂See this image larger💙Autism Awareness💙See this image larger#MoveItSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerToday's Numbers #KETO #GoogleFitSee this image largerWas going to bake a cake last night, but discovered I was out of vanilla and had no way to go get some. I texted my mama at work and she picked some up when she got of work. So I got up extra early this morning (had to set butter to soften and eggs out to room temperature) and baked my son's birthday cake. It's in the pan cooling. We will celebrate my son's birthday today since his Memaw had to work yesterday.🙂See this image largerHis birthday cake is done, just need to put the candles on it later today.See this image largerPosted a photoSee this image larger💙AUTISM AWARENESS💙See this image largerFinally finished it. Colored this one with gel pens. #MeTime #StressRelief #LovesToColor
#GelPens
See this image largerMy next stress relief🙂See this image largerTo all those who have, are, or will be in the service, THANK YOU for your service, and MERRY CHRISTMAS.See this image largerMerry Christmas to my wonderful Spark family!!! May your day be full of CHRISTmas joy!!!See this image largerMy mama and kids got me a FitBit Alta for Christmas!!!See this image largerSanta left me a new coloring book and some new gel pens🙂See this image larger#MovedItSee this image largerColored this one with Sharpie Fine Tip Markers #MeTime #StressBuster #LovesToColor #Shar
pieFineTipMarkers
See this image larger#MoveItSee this image larger#MovedItSee this image largerPosted a goalSee this image largerAccording to my new FitBit I actually got some sleep last night🙂See this image largerWhen you realize your puppy looks like Falkor the Luck Dragon from The Neverending Story.😂😂😂See this image largerWho knew😂See this image largerColored this one with gel pens #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image larger#MovedItSee this image larger#MovedItSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerMy FitBit Alta told me to move it, so I did😂 #MovedItSee this image largerGOAL!!! #MovedItSee this image larger#MovedItAgain!See this image largerMove it, move it, move it, keep those feet a moving!!!!See this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image larger😂😂😂See this image largerPosted a goalSee this image largerGood morning everyone!!! Let's conquer the day!!! We got this!!!See this image larger#MovedItSee this image larger#MovedItSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerDidn't get 8 hours, but 6hrs and 29 minutes that I did get was pretty good🙂See this image largerGOAL!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBeen on the go all day, ended up eating food from Taco Bell for dinner, oh well, that's life, tomorrow's another day. NOT gonna beat myself up over it. I tracked it and moved on.See this image largerPosted a goalSee this image largerSee this image largerSee this image largerPosted a goalSee this image largerGOAL!!! All green, great way to end the year!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerToday's ActivitiesSee this image largerHappy New Years!!! I'm going to bed early🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerKitchen is cleaned up for the night🙂See this image largerPosted a goalSee this image largerAll green!!!See this image largerGood morning!!! Who's ready to conquer today?! I'm going for all "Green" on my FitBit Alta today. Hope everyone has a blessed day!See this image largerGOAL!!! Had it by 10:30, but just now getting around to posting.See this image largerGOAL!!!See this image larger6 days later. Colored this one with ultra fine and fine tip markers. #MeTime #StressBuster #LovesToCol
or #BecauseTraditionalColorsAreBoring
See this image largerBOOM!! All Green!!! Goal for today completed🙂See this image largerMy next stress relief🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGood morning!!! I hope everyone is ready to conquer the day. My goal for today is to get all "Green" on my FitBit Alta. Hope everyone has a blessed day.See this image largerSNEAK PEEK!!! Using fine tip markers to color this one. #MeTime #StressBuster #LovesToColor #
BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerGOAL!!!See this image largerColored this one with fine point markers. #MeTime #StressBuster #LovesToCol
or #BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!!🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGood morning!!! Who's ready to conquer the day. My goal for today is to once again get "ALL GREEN" on my FitBit Alta. Hope everyone has a blessed day. NOW LET'S GO CONQUER OUR GOALS!!!See this image largerGOAL!!!See this image larger😂Ha😂Ha😂 For those of us who needs a laugh today.See this image largerKitchen is cleaned up for the night 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!!See this image largerPosted a goalSee this image largerColored this one with Sharpie Fine Point markers. #MeTime #StressBuster #LovesToCol
or #BecauseTraditionalColorsAreBoring
See this image largerPosted a goalSee this image largerGood morning!!! Who's ready to conquer today? My goal for today is to get "ALL GREEN" on my Fitbit Alta today. Hope everyone has a blessed day. Now let's go conquer our goals today!!!See this image largerGOAL!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!!See this image largerPosted a goalSee this image largerGood morning!!! Who's ready to conquer the day? Today is church day, so I decided to get up earlier. My goal for today is to get ALL GREEN on my Fitbit Alta, however since I'm going to church today, I don't know if I'll be able to move 250+ steps every hour from 0800 to 2000 hours. But I'm sure going to give it a try. I truly hope everyone has a blessed day today. Now let's go conquer our goals!!!See this image largerColored this one with gel pens. #MeTime #StressBuster #LovesToColorSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished! And now for a public safety announcement: DO NOT, I repeat DO NOT, drop a table on your toes, IT WILL HURT LIKE A &$#&$@&$# ( feel free to use your own words). Despite my smashed toe, I still accomplished my goals for today. However since I didn't feel like standing and cooking (can't imagine why) it was Taco Bell for dinner tonight.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGoal for today was accomplished, however, my wheel looks bad, had Taco Bell for dinner tonight, so I wouldn't have to cook dinner, I logged it and moved on. I didn't get any Jessica Smith's workout videos in today, but still burned more than what I ate. Remember DO NOT drop a table on your toes, because it will HURT LIKE A #$&@$&&@$$#&. All in all I think I did pretty good for today.See this image largerI think I slept pretty good, considering I smashed my toe last night. I'm ready to conquer another day!!! Hope everyone has a blessed day and conquers their goals today!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!!See this image largerPosted a goalSee this image largerUsed markers to color this one. #MeTime #StressBuster #LovesToColorSee this image largerGOOD MORNING!!! Would've had straight sleep, but my son woke up in the middle of the night. Oh well, I still got enough sleep 🙂 Now let's go conquer our goals for today!!!See this image largerMy next stress relief 🙂See this image largerUsed gel pens to color this one. #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!!See this image largerPosted a goalSee this image largerGOOD MORNING!!!! It's 0554 here in Southeast Kansas. Hope everyone got enough sleep. Now let's go conquer our goals for today!!! I'm going for ALL GREEN on my Fitbit Alta. Hope everyone has a blessed day!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! ALL GREEN!! Goal for today accomplished!!!See this image larger😂😂😂See this image largerColored this one with markers #MeTime #StressBuster #LovesToColo
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See this image largerGOOD MORNING!!! Let's go conquer our goals for today!!! Hope everyone has a blessed day!!!See this image largerUsed gel pens to color this one. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief 🙂See this image largerGOAL!!!See this image largerDecided to go for a walk today 🙂See this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished!!! As many of you know, last Sunday, I dropped a table on my right big toe. Today was the first day I have been able to wear closed toe shoes (I've been wearing sandals), so I decided to step it up a notch. My toe is still sore from time to time, and bruised, a may be a little bit swollen, but I'm not going to let it stop me. So far my toenail is still attached, but I read it could be weeks before it falls off. #DeterminedSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerBOOM!!! ALL GREEN!!! Goal for today accomplished.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerColored this one with gel pens 🙂 #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief🙂See this image largerGOOD MORNING!!! I hope everyone got enough sleep last night. It's 0738 here in Southeast Kansas, and I'm ready to conquer today. Hope everyone has a blessed day. Now let's go conquer our goals for today!!!See this image largerI BLINKED😂😂😂See this image largerSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!! BOOM!!! ALL GREEN!!! Goal for today accomplished!🙂See this image largerEnded up having Taco Bell for lunch. I tracked it and moved on.See this image largerGOAL!!! #WellRestedSee this image largerGOAL!!! #WellRestedSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOOD MORNING!! I'm ready to conquer the day! Hope everyone has a blessed day and conquers their goals.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished.See this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerGOOD MORNING!!! I hope everyone accomplishes their goals today. Have a blessed day. Now let's conquer our goals!!!🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerNeed a good workout? just take care of a special needs child who bounces off the walls all day😂 He's definitely going back to school tomorrow 😂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!!Goal for today accomplished 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerFound a couple of fun workout videos on YouTube 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerI'm well rested and ready to conquer my goals for today!! I hope everyone conquers their goals today too. Have a blessed day everyone!See this image largerUsed gel pens to color this one #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief. And yes I will post the finished product 😊See this image largerColored this one with markers 🙂 #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerGOAL!!!See this image largerPosted a goalSee this image largerI didn't get much sleep last night, but I'm ready to conquer my goals for today 🙂 What do you do when your autistic son wakes up and won't go back to sleep? You get up, let the big 4 legged child outside, color, take a shower, let the big 4 legged child in, fix breakfast, do 6 Jessica Smith's Walk and Talks, feed your son, give your son a bath, start laundry, fold laundry from last night, feed the puppy, straighten up the living room. Just a slow lazy Sunday morning.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerColored this one with markers 🙂 #MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image larger#MeTime #StressBuster #LovesToColorSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerFor those of us who needs a laugh 😂😂 saw it on Facebook 😂😆See this image larger(1 comments)See this image largerLast night my mama curled my daughter's hair. My daughter wanted me to post pictures on SP. She got up at 6:00 this morning, so I could fix her hair and put a little bit of make-up on her. She went to school feeling pretty, however her so called "friend" called her ugly again. So when she emailed me for encouragement I sent her a positive quote telling her she was created to be victorious.See this image larger#MovedItSee this image larger#MovedItAgainSee this image larger#MovedItAgainSee this image largerJanuary 26, 2019 Yesterday's numbers. BOOM!!! Goal for yesterday and last week accomplished.See this image largerPosted a goalSee this image largerBOOM!!! Goal for today accomplished 🙂See this image largerPosted a goalSee this image larger#MeTime #StressBuster #LovesToColorSee this image largerPosted a goalSee this image larger#MovedItSee this image larger#MovedItAgainSee this image largerPosted a goalSee this image larger#MovedItSee this image largerDecided to take it easy today.See this image largerPosted a goalSee this image largerActually it's 59.4 but who's counting 😂See this image largerColored this one with markers #MeTime #Stressbuster #LovesToColo
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See this image larger#MovedItSee this image largerMy goal for February 🙂 I can and I will!!! 😊See this image largerSee this image largerGOAL for today accomplished 🙂See this image largerJust a reminder. Bullying is never ok, no matter what age.See this image largerGoal for today accomplished 🙂See this image largerPosted a goalSee this image largerI did not stress eat today 🙂 instead I did some Walk and Talks🙂See this image largerPosted a goalSee this image largerMovedIt and GOAL!!!See this image largerGoal for today accomplished!!! 🙂See this image largerI did not stress eat today. I finished my project instead. Can't decide if I want to put a carrying handle on though. Oh well, I can always add it later if I decide I want one😉See this image largerSee this image largerTrying to decide what my next project should be. Yesterday I finished my Jesus Calling project (no patterns, just an image in my head on how I wanted it to look). Still trying to decide if I want to put a carrying handle on it, or if I want to leave it as it is. Now I'm trying to decide if I want to color or do another canvas art project.See this image largerPosted a goalSee this image larger#MovedIt and GOALSee this image largerNot KETO perfect, but at least I'm honest. I did eat at Taco Bell and I had a banana.See this image larger#MovedIt and GOALSee this image largerGoal for today accomplished 🙂See this image larger#MovedItSee this image largerGoal for today accomplished 🙂See this image largerDue to the weather, school was cancelled for today, so I got to sleep in 🙂See this image larger#MovedIt and GOAL!!!See this image largerGoal for today accomplished 🙂See this image larger#MovedIt and GOALSee this image largerGoal for today accomplished 🙂See this image largerMade a coin bank. Not perfect, but I'm happy with it considering I didn't use any patterns, or instructions, just an image that popped into my head. #MeTime #StressBuster #PlasticCanvas
Art
See this image larger#MovedItSee this image largerGoal for today and week accomplished 🙂See this image largerGoal for today accomplished 🙂See this image largerPosted a goalSee this image largerGoal for today accomplished 🙂See this image larger#MovedItSee this image largerPosted a goalSee this image largerGoal for today accomplished 🙂See this image larger#MovedItSee this image larger#MovedItAgainSee this image largerGoals for yesterday and last week accomplished!See this image largerPosted a goalSee this image largerGoals for today accomplished 🙂See this image largerThis is the results of my autistic son waking up at 2:00 in the morning and staying awake until around 7:15 this morning. Now it's time for me to go and wake him up for the day. It's going to be a long day. Even though it says I have a little over 7 hours of sleep, I'm still exhausted.See this image largerPosted a goalSee this image largerGoal for today accomplished 🙂See this image largerPosted a goalSee this image largerGoal for yesterday (February 19, 2019) accomplished 🙂See this image larger#MovedItSee this image larger#MovedItAgainSee this image largerYesterday's (2/20/19) goals accomplished 🙂See this image larger#MovedItSee this image larger#MovedItAgainSee this image largerGoals for today definitely accomplished 🙂See this image largerPosted a goalSee this image largerI got bored😂See this image largerGoals for today definitely accomplished, and probably 95% of my walking was done in the comfort of my living room, while watching TV 🙂See this image larger😂Haha😂See this image largerPosted a goalSee this image larger😂haha😂See this image largerGoals for this week and today accomplished 🙂 all my walking was done in the comfort of my living room while watching TV🙂See this image larger😂haha😂See this image largerI got bored 😂See this image largerGoals for today accomplished 🙂See this image larger#MovedItSee this image largerGoals for today accomplished, and all in the comfort of my living room while watching TV 🙂See this image larger#MovedItSee this image largerDecided to take it easy today 🙂See this image larger#MovedItSee this image largerGoals for today accomplished 🙂See this image largerPosted a goalSee this image larger😂haha😂See this image largerPosted a goalSee this image larger#MovedItSee this image largerI got bored, so I made this. I don't know what I'm going to do with it now that I finished it. #MeTime #StressBuster #PlasticCanvasAr
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See this image larger😂😂😂See this image largerPosted a goalSee this image largerThe kids had regular pizza for dinner, I had homemade pizza. Only 12 net carbs for the whole thing. Net carbs may vary depending on what toppings you use and if you use pizza sauce.See this image larger#MovedItSee this image larger#MovedItSee this image larger#MovedItSee this image largerCleaned out my son's room, daughter's room, cedar chest, my closet etc... donated a lot to the church around the corner from my house. 5 trash bags and 5 totes full of toys, stuff animals, blankets, pillows and clothes and a umbrella stroller. The church I donated to has a sharing center, where people can go and get things for FREE. I hope my donation helps somebody.See this image larger#MovedItSee this image largerTook the van to the car Dr, then walked to the school, around the school 6 times then walked back to the car Dr.See this image largerTook advantage of this beautiful weather. Dropped off my son's stroller at the school earlier today. Then this afternoon I walked to the school, walked 4 laps around the school, picked up my son, then walked to my daughter's school, (pushing my son in his stroller) picked my daughter up, and walked home, with a stop at the Dollar Tree Store on the way.See this image largerThe results of my walk🏃‍♀️See this image larger#MovedItSee this image largerPosted a goalSee this image largerManaged to get 4 laps around the school today in between the rain🙂See this image largerThe results of my walk🚶‍♀️🙂See this image largerKids are in school, mama went to work, and I totally took advantage of the beautiful weather and went for a nice walk 🚶‍♀️🙂See this image largerThe kids are in school, mama went to work and once again I totally took advantage of the beautiful weather here and went for a nice walk.See this image largerThe kids are in school, mama went to work and once again I totally took advantage of the beautiful weather here and went for a nice walk.See this image largerSo I totally took advantage of the weather today. It rained last night and this morning, but stopped raining by noon so when mama went to work, I went for a nice walk🚶‍♀️🙂See this image largerGot bored so YouTube it was. 🙂🚶‍♀️See this image largerLol..See this image largerManaged to get 4 laps around the school in today.🚶‍♀️🙂See this image largerTook advantage of the beautiful weather this morning and went for a nice 4.22 mile walk in the park 🚶‍♀️🙂See this image largerAnother beautiful morning, another great walk🚶‍♀️🙂 25-35 mph winds did not stop me this morning.See this image largerPosted a goalSee this image largerWeather isn't as warm this morning as it has been, but it was still beautiful, and I totally took advantage of it and went for a 4.5 mile walk. Had the park all to myself, must've been too cold for everyone else. 🚶‍♀️🙂See this image largerLol😂See this image largerSee this image largerManaged to get 4 laps in around the school, on top of my walking this morning🙂🚶‍♀️See this image largerTook a little break from coloring, gonna start this one today. Think I'm gonna use gel pens to color it.See this image larger#MeTime #StressBuster #LovesToColor Colore
d this one with gel pens 🙂
See this image largerMy next stress relief. Gonna color this one with markers 🙂 #MeTime #StressBusterSee this image largerIndoors it was today. Workout videos on YouTube won🚶‍♀️🙂See this image larger(1 comments)See this image largerI think this is a good way to start the day. Kinda fell off the workout wagon, kinda ate what I wanted, definitely gained a little bit of weight. NOT GOING TO BEAT MYSELF OVER IT. Life happens, I'm gonna learn from my mistakes and keep striving for my goal weight. I CAN AND I WILL DO THIS!!!See this image largerPosted a goalSee this image largerToday's numbers #KETO #FitBit #BackOnTrackSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerPosted a goalSee this image largerWoke this morning throwing up and with a horrible headache. Have not done anything today. But I did finished coloring this one. #MeTime #StressBuster #LovesToColor #
BecauseTraditionalColorsAreBoring #Not
FeelingGoodToday #NotAFunEasterWeekend
See this image largerDaughter wanted to walk to the school to play on the playground. So we loaded brother in his stroller and walked to the school so we could play at the playground (I played on the swing like a little kid😂). Then we walked home🙂🚶‍♀️ I've lost enough weight to be able to swing and not feel like a sardine on the swing🙂)See this image largerHomemade pizza was dinner tonight🍕🙂See this image largerA comparison of my homemade pizza and pizza hut's pizza.See this image largerWent to Braum's to get everyone ice cream, but I made me a homemade chocolate milk shake. Couldn't find the info for Braum's so I compared mine to Sonic's🙂See this image largerSaturday April 20, 2019 Felt much better today than I did Friday. Went for a walk today with the kids to the school to play at the playground. Did laundry and worked on getting the kitchen caught up. Stuck to KETO and resisted Braum's ice cream. Didn't get all my walking done, but all in all it's been a good day.See this image largerSee this image largerToday's numbers #KETO #FitBitSee this image largerDid my walking inside today 🙂🚶‍♀️See this image larger#KETO #FitBitSee this image largerIndoor walking for today, since we're having thunderstorms here.See this image larger#KETO #FitBitSee this image largerDid a little workout today🙂🚶‍♀️See this image largerLol, so true...😂See this image largerAnother day of walking indoors. 🚶‍♀️🙂See this image larger#Keto #FitBitSee this image larger#MovedItSee this image largerManaged to get 2 laps around the school🚶‍♀️ thinking about taking the kids for a walk this evening🙂 although my daughter will probably complain the whole timeSee this image largerWent for a walk with my son and daughter. Loaded up my 12 year old autistic son in his stroller, walked to the school, walked 5 laps around the school, let the kids (and myself) play at the playground then walked home.🚶‍♀️🙂🚶‍♀️ #FamilyTimeSee this image largerPosted a photoSee this image larger#KETO #FitBitSee this image largerAsking for prayers for my 13 (turns 14 May 19th) year old daughter. She's suicidal and was admitted to a hospital @ 0003 this morning. My heart is breaking....See this image largerHallelujah, my daughter is home!! Please continue to pray for her, as this is something she'll be dealing with for the rest of her life.See this image largerToday is Stamp Out Hunger day.See this image largerNeeding prayers for my 13 year old daughter. As many of you know she was hospitalized at the beginning of this month and came home on the 5th. Well on Monday the 13th we had to put her back in the hospital because she was hallucinating and hearing voices really bad and was going to kill herself. Please pray that the doctors at this hospital will be able to get her on the right meds to help her. My heart is breaking yet once again.See this image largerThis sweet girl turned 14 this past Sunday the 19th. Sadly she had to spend it at the hospital. She was able to come home yesterday. So far her hallucinations have gone away. So praise the Lord, my daughter is home!!! Still would like the prayers to continue as this is something she'll be dealing with for the rest of her life.See this image largerMay 23rd was the last day of school for my kids. Eddie had been promoted to 7th and Ashley has been promoted to 9th. I'm so proud of both of them.❤See this image largerI told the dog to get her butt out of the bathroom, this was her response 😂🐶she got her butt out of the bathroom lol😂See this image largerTo all my spark family who live in Oklahoma or Southeast Kansas, please stay safe! I live in Southeast Kansas and the Verdigris river is flooding.See this image largerSo May was a very challenging month. With my daughter being hospitalized twice, everyone getting sick (including me) I didn't really stick to my dieting or exercising. But today is a new month and I'm getting back on track.See this image largerColored this one with gel pens 🙂 #MeTime #StressBuster #LovesToColor #BecauseTraditionalColorsAreBoring #GelPe
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See this image largerMy next stress relief 🙂See this image largerWalked to the store today pushing my son in his stroller, put my FitBit on my shoe so it would count my steps and not think I'm riding a bike 🙂See this image largerWalk #2 for today What do I do when my 12 year old autistic son gets wound for sound at 6:30 in the evening, put him in his stroller and go for a 2.52 mile walk, with a little bit of play time at the school playground.See this image largerDefinitely got my steps in today, went for 2 walks pushing my son in his stroller. He loves his walks🙂 🚶‍♀️See this image largerTrying to decide if I should load my son up in his stroller and go for a walk, or stay inside and hope it cools down later.See this image largerUgh..and it keeps on getting hotter. Definitely thinking that I shouldn't load my 12 year old autistic son in his stroller to go for a walk. Maybe a couple of Jessica Smith Walk and Talks instead.See this image largerSee this image largerGood thing the kids and I got our walk in early this morning. Too hot to go outside this afternoon. ☀️🌡🌞🌡See this image largerGot my 10,000 steps in, but it's so hot, I don't want to do anything else 🌞🌡🌞🌡See this image largerTook me 8 days to finish this one. Colored this one with markers. #MeTime #StressBuster #LovesToColorSee this image largerMy next stress relief. Can't decide if I'll use gel pens or markers.See this image largerIndoor walking today. Thank goodness for YouTube and free workout videos.See this image larger🤣😂🤣😂See this image largerIt's 10:30 in the morning and it already feels like 96° outside. Guess I'll be doing my walking inside today. 🌡🌞🌡🌞🌡It'll be too hot to take the kids for a walk.See this image largerYup, definitely gonna be a indoor kind of day 🌡🌞🌡🌞🌡See this image largerMom and the kids had Pizza Hut pizza today for lunch. I had homemade "pizza" using Low Carb Tortilla fried in Land O Lakes Butter topped with Shredded Cheese and Bacon Bits. And for dessert instead of eating Pizza Hut's Hershey's Ultimate Chocolate Chip Cookie, I had a Low Carb Tortilla with peanut butter and sugar free chocolate chips rolled up and fried in butter.See this image largerStarted this one 9 days ago, actually finished it 2 days ago, and just now realized I forgot to post it. Colored this one with gel pens 🙂 #MeTime #StressBuster #LovesToColor #GelPensSee this image largerAfter having a very rough two years and struggling with her faith, my daughter rededicated her life to Jesus. The sparkle is back in her eyes. Praise God!!See this image largerLol, saw this on Facebook, thought it was funny 🤣See this image largerDidn't feel like going for a walk, but my daughter wanted to go for a walk, so we loaded up her brother up in his stroller and went for a walk.See this image largerMy 14 year old daughter wanted to go for a walk, so we loaded her brother in his stroller and went for a walk.See this image larger🎂Today is my birthday, we had cake last weekend. My daughter made the cake (sugar free). Today my mom and kids took me out to eat and to Bath and Body Works (one of my favorite stores). We went to the mall and Sam's Club (my mom bought me a shirt), and Wal Mart. I definitely got my walking in today. I had a great day.🎂See this image largerTook my son for a stroll in his stroller. Enjoying the weather while I can before the heat wave starts.See this image largerThe kids and I went for a walk despite the fact my daughter complained and didn't want to go🚶‍♀️See this image largerTook the kids for a walk, despite the fact that my daughter didn't want to go.🚶‍♀️🙂See this image largerSee this image largerThe kids and I went for a walk this evening 🚶‍♀️See this image largerWalked around the school while waiting for my son.See this image largerGuess I won't be walking outside today.See this image largerManaged to get my outdoors walk in after all 🙂See this image largerIt's not much, only 3 laps instead of 4, but I managed to get a short walk in while waiting for my son to get out of school 🚶‍♀️🙂 Didn't feel like sitting in a hot car 🌡See this image largerManaged to get a short walk in while waiting for my son to get out of school 🚶‍♀️🙂See this image largerWe got a new kitten today 🐱🙂See this image largerOur four legged children 🙂See this image largerAdopted another kitten this past Sunday, and brought him home yesterday.See this image largerOur four legged children 🐶🐱🙂See this image largerJust a picture of one of my new fur babies totally comfy and making herself right at home 🙂See this image largerJust a picture of Tiger and Belle making themselves at home by laying in the middle of the living room floor 🙂See this image largerI fell off the workout wagon, so I decided to get back it. My goal is to do workout videos or go for a walk every day for the month of September. I think I'm off to a good start today. 🙂See this image largerPosted a goalSee this image largerPosted a goalSee this image largerJust the fur babies looking in the fridge to see what's for dinner 🤣See this image largerJust another picture of my fur babies laying in the middle of the living room floor.🤣See this image largerDay 2 of my commitment of doing workout videos or going for a walk EVERY day for the month of September 🚶‍♀️🙂 my 14 year old daughter did one of the workout videos with me🙂See this image larger~~~❤SAW SOMETHING THAT WARMS MY HEART❤~~~ As many of you know, my son has nonverbal autism and touch sensory is a huge thing for him. Eddie loves soft things and this is the first time I've ever seen him interact with any of our fur babies. These pictures just warms my heart ❤See this image largerJust another cute picture of Abby and Tiger🙂See this image largerTrying to hold myself accountable. Day 3 of doing workout videos or going for a walk EVERY day for the month of September. I will be spending the majority of the rest of my day cleaning house 🙂See this image larger~SAW SOMETHING THAT MELTED MY ❤~ Just another cute picture of Abby giving Tiger a bath🐱🐶❤See this image largerGoal!!!!See this image largerSo Abby gave Tiger a bath and Tiger gave Belle a bath ❤See this image largerDay 4 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerPosted a goalSee this image largerI could easily come up with 1, 000 excuses not to exercise today. I had grocery shopping to do, it's scorching hot, I have laundry and the kitchen to get caught up, I'm tired etc..etc...etc...but then I remember that EXCUSES DON'T GET RESULTS. So here's day 5 of working out or going for a walk every day for the month of September. I really didn't want to, but I did it anyways 🚶‍♀️🙂See this image largerDecided to get my workout done before it gets too hot. So here's day 6 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerSeptember 6, 2019. Goals accomplished 🙂See this image largerDay 7 of workout videos or going for a walk every day for the month of September.🙂See this image largerDay 8 of doing workout videos or going for a walk every day for the month of September🚶‍♀️🙂 car broke down today so I got my walking in.See this image largerSee this image largerNailed it!!!See this image largerDay 10 of doing wqorkout videos or going for a walk every day for the month of September.See this image largerDay 11of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerDay 11 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerDay 12 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerGoal!!!See this image largerSeptember 13, 2019 Day 13 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerSeptember 13, 2019 Goal!!!See this image largerJust another cute picture of 4 out of 5 fur babies in the kitchen while I cook 🙂See this image largerDay 14 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂See this image largerNailed it!!🙂See this image largerDay 15 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 this is what I did at midnight (cleaning up the kitchen) and then I did my workout videos around 01:45 this morning, then I went to bed 🙂See this image largerSeptember 15, 2019See this image largerDecided to take advantage of being able to do my workout uninterrupted, of course I did it at 00:33 in the morning, while everyone else was asleep in bed 🚶‍♀️🙂See this image largerMy alarm clocks wouldn't let me sleep any longer 🤣See this image largerNailed it!!!See this image largerDay 17 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted, of course I did it at 00:30 in the morning, while everyone else was asleep in bed 🚶‍♀️🙂See this image largerNailed it!!See this image largerDay 17 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted, of course I did it at 00:14 in the morning, while everyone else was asleep in bed 🚶‍♀️🙂See this image largerNailed it!!!See this image largerDay 19 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted, of course I did it at 00:23 in the morning, while everyone else was asleep in bed 🚶‍♀️🙂See this image largerJust another cute picture of Abby and Belle chilling out together 🙂🐶🐱See this image largerTook this picture the other morning while waiting for the school bus to pick Eddie up.See this image largerSeptember 19, 2019 Nailed it!!!See this image largerDay 20of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted, of course I did it at 00:23 in the morning, while everyone else was asleep in bed 🚶‍♀️🙂See this image largerDid a workout video with my daughter and got the rest of my steps in 🙂See this image largerJust a cute picture of Belle & Tiger guarding the door this morning 🤣See this image largerNailed it !!!See this image largerDay 21 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerWe have a rule that my daughter has to do a workout video and some simple exercises BEFORE she can be on her electronics. I've already done my exercises this morning, but my daughter asked if I would do a workout video with her, so I did.🚶‍♀️🙂See this image largerMom sent me to Taco Bell to get the kids something to eat, I didn't order anything for me. No 🌮🌯 for me 🙂Instead I made me a low carb pizza🍕See this image largerMom sent me to Braum's to get her and the kids ice cream. I DID NOT order any ice cream for me.See this image largerNailed it!!!!See this image largerDay 22 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerEnded up doing a workout video with my daughter this evening 🚶‍♀️🙂 #NailedItSee this image largerDay 23 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerBelle and Tiger just chilling out together on the trampoline 🙂See this image largerNailed It!!!See this image largerDay 24 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerDay 24 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerJust a picture of Abby laying in the middle of the kitchen floor 🤣See this image largerNailed it!!!See this image largerDay 25 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerDay 25 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerNailed it!!!See this image largerDay 26 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerDay 26 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerNailed it 🙂See this image largerDay 27 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerNailed it!!!!See this image largerDay 28 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerFirst time in a long time that I didn't make my hourly goal. But I did manage to sleep in in this morning and got some much needed sleep. I also had over 10,000 steps in before I went to bed this morning. Oh well, there's always tomorrow...See this image largerDay 29 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerNailed it!!! :)See this image largerDay 30 of doing workout videos or going for a walk every day for the month of September 🚶‍♀️🙂 Decided to take advantage of being able to do my workout uninterrupted.See this image largerNailed it!!!See this image largerDay 1 of doing workout videos or going for a walk every day for the month of October 🚶‍♀️🙂See this image largerNailed it!!!See this image largerDay 2 of doing workout videos or going for a walk every day for the month of October 🚶‍♀️🙂See this image largerDay 2 of doing workout videos or going for a walk every day for the month of October 🚶‍♀️🙂See this image largerNailed it!!!See this image largerDay 3 of doing workout videos or going for a walk every day for the month of OctoberSee this image largerNailed it!!!See this image largerDay 4 of doing workout videos or going for a walk every day for the month of OctoberSee this image largerNailed it!!!See this image largerDay 5 of doing workout videos or going for a walk every day for the month of October :)See this image largerNailed it!!!See this image largerDay 6 of doing workout videos or going for a walk every day for the month of October 🙂See this image largerNailed it!!!See this image largerJust a cute picture of Belle and Tiger taking a "cat nap" 😆See this image largerDay 7 of doing workout videos or going for a walk every day for the month of October 🙂See this image largerForgot to post this yesterday. Nailed it!!See this image largerDay 9 of doing workout videos or going for a walk every day for the month of October 🙂See this image largerNailed it!!!See this image largerDay 10 of doing workout videos or going for a walk every day for the month of OctoberSee this image largerOctober 10, 2019See this image largerNot feeling the greatest today, but determined to make my goal. Allergies and sinuses are trying to kick my butt, but I'm gonna kick its butt. Day 11 of doing workout videos or going for a walk every day for the month of October🙂🚶‍♀️See this image largerJust incase I don't post anything else today. Although I'm not feeling the greatest today, I managed to get my steps in today and my hourly goal 🙂See this image largerStill not feeling the greatest today, but determined to make my goal. Allergies and sinuses are trying to kick my butt, but I'm gonna kick its butt. Day 12 of doing workout videos or going for a walk every day for the month of October🙂🚶‍♀️See this image largerAllergies and sinuses are acting up, my head is all stuffed up, but I managed to get my steps in. Goals accomplished...See this image largerNot feeling the greatest today, but determined to make my goal.  Allergies and sinuses are trying to kick my butt, but I'm gonna kick its butt. Day 13 of doing workout videos or going for a walk every day for the month of October🙂🚶‍♀️See this image largerStarting to feel a little bit better. Goals for today accomplished 🙂See this image largerDay 14 of doing workout videos or going for a walk every day for the month of OctoberSee this image largerFell asleep last night before I could post.See this image largerDay 16 of doing workout videos or going for a walk every day for the month of October🙂🚶‍♀️See this image largerDay 17 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerSo I forgot to post this yesterday but I totally Nailed it!!!! Day 18 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerDay 19 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerNailed it!!!See this image largerDay 20 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerNailed it!!!See this image largerDay 21 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerOctober 21, 2019 Nailed it!!! Managed to get 3 laps around the school.See this image largerDay 22 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerOctober 22, 2019See this image largerDay 23 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂 Nailed it!!See this image largerDay 24 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerDay 25 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂 Decided to go for a walk. Got 4 laps around the school. 🚶‍♀️See this image largerForgot to post this yesterday but I totally Nailed it!!! Day 26 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerDay 27 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerDay 28 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerI'm going color and frame these for my 9 year old niece for her Christmas present this year. I'm going to use her favorite colors which are: pink, purple, black, green and orange. #StressBuster #LovesToColor #MeTimeSee this image larger#MeTime #StressBuster #LovesToColor I started the unicorn picture, couldn't incorporate black, so I used gray. This is what I've done so far.See this image largerOctober 28, 2019 Nailed it!See this image largerDay 29 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerFinished this one, just need to frame it 🙂 #MeTime #StressBuster #LovesToColorSee this image largerDay 30 of doing workout videos or going for a walk every day for the month of October🚶‍♀️🙂See this image largerOctober 31, 2019See this image largerNovember 1, 2019 Day 1 of doing a work out video or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerNovember 2, 2019 Day 2 of doing a work out video or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerNovember 1, 2019 Day 1 of doing a work out video or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerNovember 4, 2019 Day 4 of doing a work out video or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerNovember 5, 2019 Day 5 of doing a work out video or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerJust realized that I forgot to post this. November 5, 2019See this image largerAlso forgot to post this yesterday, ended up falling asleep. November 6, 2019 Day 6 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 7, 2019 Day 7 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 7, 2019 Day 7 of doing workout videos or going for a walk every day for the month of November 🚶‍♀️🙂See this image largerNovember 8, 2019 Day 8 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂 Decided to kill 2 birds with 1 stone, and did my walking while I did my grocery shopping 🙂 Who knew I could get a mile in just by trying to figure out where Walmart moved things 😆See this image largerNovember 9, 2019 Day 9 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 9, 2019See this image largerNovember 10, 2019 Day 10 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂 Combined my walking and shopping and did 15 minutes of calf raises with chair while singing at church.See this image largerNovember 11, 2019 Day 11 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 12, 2019 Day 12 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 13, 2019 Day 13 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 14, 2019 Day 14 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 15, 2019 Day 15 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 16, 2019 Day 16 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 17, 2019 Day 17 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂 Ok, I haven't gone for a walk or done a workout video, but I just spent 3 hours cleaning up the kitchen and living and started laundry. So my question is, should I count this as exercise, if I don't do an actual workout video, would that make me lazy?See this image largerNovember 17, 2019See this image largerNovember 18, 2019 Day 18 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 18, 2019See this image largerNovember 19, 2019 Day 19 of doing work out videos or going for a walk every day for the month of November. 🚶‍♀️🙂See this image largerNovember 20, 2019 Day 20 of doing work out vide